Scott Frankland Life Coach

Scott Frankland Life Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Scott Frankland Life Coach, Online, Sydney.

BREAKTHROUGH in all areas of life:

Relationships
Business
Mental Health
Athletes
Family & Friends
Spirituality

Website
beacons.ai/scottfranklandlifecoach

Founder of Ask Scott AI™
https://scottfrankland.thrivecart.com/askscottai-launch/

29/01/2026

When I get triggered and feel annoyed, this is how I work through it

29/01/2026

When I feel pi**ed off, I don’t react, I do this instead

I let the feeling come up instead of pushing it down.
I follow it back to the memory it’s connected to, and that memory shows me the real life lesson I need to apply.

Once the lesson lands, the emotion releases.
That’s when I can deal with the situation calmly instead of reacting.

If this resonates and you want help doing this with your own triggers, you can book a session with me here:
👉 http://scottfrankland.setmore.com

24/01/2026

If you have an avoidant attachment style, this is for you.

I’ll show you a simple step-by-step way to release the emotions that make you pull away.

22/01/2026

How to release an anxious attachment style so you stop needing reassurance to feel secure

If you constantly overthink, fear abandonment, or feel anxious when your partner pulls away, this step by step process helps you release the emotional trigger at the root so you can feel calm, confident, and secure in your relationship.

You don’t need to chase reassurance when you feel safe within yourself.

20/01/2026

How to switch off overthinking in seconds

In this short, step-by-step process, I show you how to switch off the overthinking brain by using your intuition.
Your intuition gives you the truthful answer to whatever you’re overthinking. Once the truth is clear, the doubt drops away and the mind naturally goes quiet.

19/01/2026

Do you keep having the same fight with your partner over and over again like it is looping I will show you how to heal it at the root cause so it stops happening

If this is your relationship this video is for you

That argument is not about the words or who is right
It is an unresolved emotional trigger that keeps replaying in your body

Once you release what is underneath it the fight loses its charge and the pattern breaks naturally

If this resonates share this with your partner it could change everything

04/01/2026

Are you going through some RELATIONSHIP issues?

I can help you.

If you’re feeling disconnected, misunderstood, stuck in the same arguments, or carrying emotional baggage into your relationship, you don’t have to figure it out alone.
I help you get calm, clear, and empowered so you can show up as your authentic self in your relationship.

👉 Book a session: http://scottfrankland.setmore.com

04/01/2026

Do you suffer from overthinking? I can help you.
Overthinking isn’t your personality. It’s your mind stuck in overdrive.
I help you switch it off at the root, not just manage it.

Your mind can be calm. Clear. Quiet.
And you don’t have to live in your head all day to get there.

👉 Book a session: http://scottfrankland.setmore.com

23/12/2025

As Sagittarius season comes to a close, it’s worth reflecting on what it’s actually here to teach us.

Sagittarius season is about learning.
Learning who you are, what you value, and what gives your life meaning and purpose.

And there are two powerful ways that learning happens.

The first is through what makes you feel good.
The people, places, activities, and experiences that light you up.
Anything that triggers a positive feeling is showing you what you value, and your values point you toward your purpose.

But the second way is often more uncomfortable, and more revealing.

Your triggers.

If disrespect triggers you, it’s teaching you that you value respect.
If a lack of integrity triggers you, integrity is one of your core values.
If disloyalty hurts, loyalty matters deeply to you.

Those triggers aren’t there to punish you.
They’re there to help you learn what you stand for.

Your purpose moving forward isn’t about changing those people.
It’s about choosing environments and relationships that reflect your values.

Now we move into Capricorn season.

Capricorn isn’t about learning anymore.
It’s about structure.

It asks you to take what Sagittarius helped you understand and put it into your life.
Into your routines.
Your boundaries.
Your standards.
Your commitments.
Your lifestyle.

Sagittarius helps you learn what matters.
Capricorn helps you live it.

20/12/2025

If you feel like you’re stuck in the void and nothing you try is working, this is for you.

You try to move forward, but it falls through.
You try to set goals, but they don’t stick.
You try to make progress, but everything collapses.

That’s not because you’re failing.
It’s because the void doesn’t let you build.

We’re in a Universal 9 year.
This energy is about endings, completion, and letting go.
And when you’re in the void, every plan, strategy, or vision you try to force just dissolves.

So here’s the shift most people miss.

Stop trying to escape the void.
Stop trying to progress from it.
Pretend this is where you’re meant to be.

Set up camp here.

With the cards you’re dealt right now, how can you support your mental health?
With the situation you’re in right now, how can you take care of your body?
With where you are right now, how can you stabilise your work and finances without forcing growth?

Don’t try to figure out the next level.
Just get comfortable here.

Because the moment you stop fighting the void, your energy lifts naturally.
And that’s when the next door opens by itself.

The void isn’t blocking you.
It’s recalibrating you.

Address

Online
Sydney, NSW

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm

Telephone

+61481336888

Website

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Coaching Information

0481 336 888 www.scottfrankland.com.au info@scottfrankland.com.au

I am a performance.coach. My mission is to empower people on how to transform their lives using The FRANKLAND Method which consists of 3 concepts: 1. My Resilience Techniques: These techniques can help you regulate and control your thoughts and emotions and therefore your habits and behaviours. These techniques will make you feel “UNBREAKABLE”. 2. Connect to your AUTHENTIC SELF aka your gut instincts /heart brain. It's never wrong as it has your map for your life. This step will make you feel “UNSTOPPABLE” 3. Design & Create your ideal life in The 7 Domains of Life based on your values. This step will give you “AN AWESOME LIFE WITH NO REGRETS”

My coaching program is ultimately designed so that you become “LIMITLESS” !!!