Sacred Soul Wellness

Sacred Soul Wellness A studio with modern yoga and meditation to help you feel strong and balance the mind.

Not always movement. Real moments from the studio. Real people. Real space to land. Welcome to Sacred. 🤍
12/01/2026

Not always movement.

Real moments from the studio.
Real people.
Real space to land.

Welcome to Sacred. 🤍

11/01/2026

6 weeks to a more balanced and flexible you!

Our Beginner Yoga Starts Wednesday 7pm

Head to the link in bio or DM us for more ✨

Sacred Yoga

New to yoga? Start here.Beginner-friendly classes with real guidance, real support.No flexibility required. Just show up...
05/01/2026

New to yoga? Start here.

Beginner-friendly classes with real guidance, real support.

No flexibility required. Just show up. 🌿

Starts next Wednesday - 14 Jan 7pm

05/01/2026

TLDR:

✅ Beginner starts next week and is 50% full! Book in via link in bio

✅ Studio open day on the 31st of Jan! Make sure to tell friends and bring them along ✨

✅ postpartum six week course is landing in February. Details to come next week.

Happy Monday and Happy New Year!

Sacred x

30/12/2025

Thank you ✨ here is to 2026!

26/12/2025

This is how most people start at Sacred. 🤍

Our Beginner Yoga Program has helped so many people feel stronger, calmer and more at home in their bodies, and yes… it sells out.

If you’re new to yoga or coming back after a break, we’d love to welcome you.

Limited spots. www.sacredsoulwellness.com.au/beginner-yoga-caringbah

Stressed? Stiff? Feeling like your body is asking for something different this year?Our 6-Week Beginner Yoga Course star...
12/12/2025

Stressed? Stiff? Feeling like your body is asking for something different this year?

Our 6-Week Beginner Yoga Course starts 14 January, and it’s the perfect place to begin.

You’ll learn the foundations of yoga in a slow, supportive way — with zero expectation to be flexible or experienced.

Just come as you are.

Leave feeling lighter, stronger, and more grounded in your everyday life.

This is your year to start.

www.sacredsoulwellness.com.au/beginner-yoga-caringbah

Sacred

YOUR NEW YEAR STARTS HERE ✨Rise is your 2 day New Year reset - a spacious, soulful way to begin 2026 feeling clear, grou...
09/12/2025

YOUR NEW YEAR STARTS HERE ✨

Rise is your 2 day New Year reset - a spacious, soulful way to begin 2026 feeling clear, grounded and deeply connected.

Over 2-3 January, you’ll move through Yoga, Breathwork, intention setting and yin integration… all designed to help you release the heaviness of the year that’s been to step into the new one with clarity and confidence.

This is a boutique retreat experience right here in the Studio.

Small group. Thoughtful practices. A fresh start that actually feels doable.

If you’re craving a reset, this is your sign.

Let’s rise together 💫

Book via MindBody or message us to secure your place.

Always Yoga. Always Sacred.
01/12/2025

Always Yoga. Always Sacred.

Start your year feeling grounded, open and deeply connected. ✨If you’re craving a slower, more intentional beginning to ...
25/11/2025

Start your year feeling grounded, open and deeply connected. ✨

If you’re craving a slower, more intentional beginning to 2026 - one that helps you shake off the heaviness of the year just gone and step into the new one with clarity and confidence, this is for you.

Sacred Reset is our 2-day in-studio New Year retreat, held on Friday 2 January & Saturday 3 January, created to give you the space to reset, breathe, move and reflect before the year picks up pace again.

Across two spacious mornings, you’ll experience a beautiful blend of:

🌿 New Year Intention setting
🌞 Energising yoga practices
💨 Guided breathwork
✨ Spinal Mobility & Heart Expansion Workshop (feel-good, accessible + uplifting)
🌙 Yin Yoga
🌅 Optional sunrise beach flow
☕ Tea, coffee + light snacks
🎁 Curated New Year goodie bag
🧘‍♀️ A warm, supportive small-group experience

This retreat is designed to help you release the residue of 2025, reconnect with your body, open your heart, and step into 2026 feeling energised, clear and inspired.

Early Bird Pricing:
✨ Members $159
✨ Non-members $219

If you’re ready for a beautiful, grounding start to your year - this is your invitation to rise.

Spots are extremely limited. Head to our bio to secure your place.

Address

LEVEL 1 4 PARK Lane
Sydney, NSW
2229

Opening Hours

Monday 6:30am - 8pm
Tuesday 5pm - 8pm
Wednesday 6:30am - 8pm
Thursday 9am - 8pm
Friday 7am - 11am
Saturday 8am - 10:30am
Sunday 8am - 10:30am

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