Built By Elo

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Built By Elo

I help busy women lose fat & eat more without the burn out or overwhelm!

Apply for coaching below 👇🏼

Download my FREE "How to track calories" guide book via my linktree

linktr.ee/builtbyelo

19/02/2026

Anyone else relate to the last slide? 🤭🫣

Some new faces around here 👋🏼 so here’s a few things I haven’t shared before and a little bit about my journey…

15/02/2026

If it’s not sustainable then it’s not a good approach 😐

11/02/2026

Early Bird pricing ends this week 🫨😦🎟️

There’s limited spots left for our Macros Made Simple Workshop!

This workshop is perfect for you if…

- You’re still unsure about how to fuel yourself 🤔
- You’re after basic nutrition education 🧠
- You know that diet is the foundation of a transformation but you don’t know where to start 🍔
- You want a simple approach to understanding calories / macros and tracking 🍓
- You want to hear from coaches who don’t over complicate tracking and meal prepping 🙅🏼‍♀️

🎟️ TICKETS IN BIO
📍Titan Fitness, Coogee
🗓️ Saturday, 21st Feb
🕙 11AM - 1PM

We can’t WAIT to see you there!

Belle & Elo 🤎🩷

09/02/2026

If it feels like “the new norm” then we’re doing it right 😌😇

So proud of Issy. A perfect example of trusting the process, applying all the things she has learnt and being consistent without trying to do it all at once.

08/02/2026

Some insider information for you all 👀🤭

As BBE grows, things will shift inevitably, but for now, this is the routine ☺️

05/02/2026

Nutrition is the foundation to your progress.

You can train all you want but without proper nutrition, you are missing out on SO MUCH progress and strength.

No, we are not aiming for perfection. But if you could be as optimal as you could WITHOUT it feeling gruelling or a chore. Wouldn’t you? 🤔🤔

02/02/2026

I have to admit…

I have never related to the whole “hate your job” persona and I’m so thankful! But this is where my passion lives hehe.

Honestly some days I feel behind, some days I question if I am doing enough and then I remember I’m actually exactly where I wanted to be only a few months ago.

The journey is so exciting, I feel lucky I get to savour it 😝😇

Is my plate a little bit full and have I bitten off a bit more than I can chew? YES

That’s good - because I like to live by “bite off more than you can chew then figure out how to chew it” 🤭

01/02/2026

My mission remains the same…

to help women stop overcomplicating fitness, rebuild trust with food, and get results that fit their real life.
Without restriction, guilt, or burnout. 🤭

If you’re where I once was; tired of extremes, overwhelmed by conflicting advice, and ready for a calmer, more sustainable approach then you’re exactly where you’re meant to be.

DM me or apply via the link in bio.

🤎

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