The Climbing Fish

The Climbing Fish Inner city psychologist for adults special interest areas of trauma, anxiety, depression and OCD. 🌺🌸

23/05/2026

The Head Plan

Teach your self to recognise when you have found safety 🌸🌺 and rest in the present moment
19/05/2026

Teach your self to recognise when you have found safety 🌸🌺 and rest in the present moment

The meaning we assign to our experiences shapes how we view the world. We expect the world to conform to our previous ex...
19/05/2026

The meaning we assign to our experiences shapes how we view the world. We expect the world to conform to our previous experiences. Does your expectation help or hinder you?

18/05/2026

Stimulate the vagus nerve to activate the rest and digest parasympathetic nervous system 🌸 breath out

Focus on supportive relationships, hope, identity, meaning and purpose, empowerment, and self-compassion 🌸
15/05/2026

Focus on supportive relationships, hope, identity, meaning and purpose, empowerment, and self-compassion 🌸

09/05/2026
01/05/2026

We are all human, naturally imperfectly perfect :)

Send a message to learn more

Tuning into my values as a check in to see how I’m tracking at this moment in time. When we live aligned with our values...
29/04/2026

Tuning into my values as a check in to see how I’m tracking at this moment in time. When we live aligned with our values we can live a difficult life and a high quality life. These experiences don’t have to be mutually exclusive 🌺🌸

Lest we forget the horrors of war, the lives that were lost and what they fought for x peace to all
25/04/2026

Lest we forget the horrors of war, the lives that were lost and what they fought for x peace to all

Address

1/222 Homer Street
Sydney, NSW
2204

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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