Sleep Sweet Sleep Deep

28/08/2025

Congratulations and

25/04/2025

03/10/2024

We are SPRINGING FORWARD ! SAVINGS HACK .... ⏰ ⏰ ⏰
I can show you how in three DAYS !!! Dm me for the cheat sheet !!! WHO's BUBBA IS WAKING EARLY THIS WEEK? 📸 I don't own this photo it's adobe stock but it was so ADORABLE

03/05/2024

Heard about crazy feeding rules when trying to get your little one to sleep...
Not with us... let us make the path to sleep, sweet and simple - especially in that fresh newborn phase it's all about skin to skin and a full belly (fed us best) 💤💤 contact us now to talk gentle newborn sleep habits from birth 💕💕💤💤 this moment was just magic and the very talented Mia caught it!
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20/04/2024

SWADDLING -one of earth’s greatest gifts to the newborn (and it’s parents). However lots of parents worry when is the right time to drop the swaddle and go arms out! Firstly if Bub is loosing their morrow reflex it is time to stop, usually between 4-6 months. Also if Bub starts to move/ roll or can manoeuvre out of the swaddle it’s time to 🛑 as it can be a sids risk!
This transition can sometimes be a mind field- but not to worry! We have a map to the perfect nights sleep! 💤💤Contact us via our website (link is in our profile) for a free arms out transition T&T consult! repost pic

21/03/2024

REFRESH...
Hey guys, after a long hiatus on socials we are coming back!... For those that know and those that don't... lots was going on health wise for me over the last year and I chose to take a back seat regarding the socials and scaled back clients as I focused on my health and my family...
Over the next few months I will be coming back with lots more live content and fresh new look! Watch this space 👀 💤 💤

16/03/2024

Is your Little One in the middle of a sleep regression? Many of our clients tend to contact once the 4m, 6m, 8m, 12m, 18m and 2yr regression hits but as with most infant sleep issues prevention is key! But it’s never too late for Sleep! Take a look at our blog on sleep regression survival! Let us help you to the path of Sweet Sleep 💤 http://sleepsweetsleepdeep.com/blog/sleep-regressions-explained/
Repost pic from

12/10/2023

DAYLIGHT SAVINGS FEELS
How is everyone going with Daylight savings ... ??? Little 🐑 face here says it all... although we have adjusted fine ... all about adjusting in those 15 min increments and also just combating the early wake ups!! please feel free to dm me if you are struggling with DLS .... free DLS 20 min consults for everyone! ⏰ ☀️ 💤

22/06/2023

♾️ SLEEP COMFORT♾️

What are you using for comfort while your child sleeps ? While following guidelines ... there are products out there that you can use to help your little one sleep ... what are you using??? I recommend a lovey or when bub is older a safe breathable soft toy... don't use anything with beaded eyes as this can be a choking hazard

08/05/2023

BABY ITS GETTING COLD OUTSIDE 🎶
Guys the temp is really dropping at the moment ! I use this chart from to guide me with the temp at the moment and what is best to dress my LO's in .... I know I have had some clients in the last few days report to me their little ones room has gone down to 16•'s ❄️ brrrrggghhhh !!!
Remember sometime your little one cannot regulate their temp so it is VERY IMPORTANT to make sure you dress them appropriately and always adhere to safe sleeping practices! 📸

25/03/2023

✖️S L E E P & D A Y L I G H T S A V I N G S✖️
Our clocks are going back the first week of April on the 2nd for 🇦🇺if you want to make sure that your sleep routine isn’t thrown out, please contact us on the fact sheet on how to transition to Daylight Savings ending. .💤💤
Remember it’s all about the 15 min TRADE OFF! Basically, everyday make all sleep times 15 min later starting on Tuesday to make up the hr earlier on Saturday! Xx😉

07/03/2023

INTERNATIONAL WOMENS DAY

CALLING all Strong WOMEN
May we know them ...
May we be them
MAY WE RAISE THEM ... Thank you my Lily and Ruby for showing me a whole new facet of motherhood!