The New Mindful Hypnobirth Courses with Julie Clarke Sylvania Sydney

23/12/2025

Warmest wishes to all my friends, family, doulas and pregnant couples for Christmas 2025! Looking forward to catching up in the New Year 2026!

19/12/2025

The most recent feedback from a couple who've attended both courses with their pregnancies. Great to be able to guide them second time around as well. They were on such a high at the end of the Hypnobirth course in the afternoon.
Book in using the website www.julieclarke.com.au
Call Julie 0401265530 for any q's
Cory & Sammy Greatrex
5 star Google Review
2 days ago
We both left Julie’s Hypnobirthing class feeling confident, educated and my wife was incredibly empowered. Julie has a wealth of knowledge and provides helpful tips and advice that extend beyond labour and into pregnancy and parenting. The class is very personalised and Julie is very personable giving a feeling of security and connection, and that she genuinely cares about your birth experience. Both my wife and I have strategies and techniques to help achieve our birthing goals and I would highly recommend Julie’s Hypnobirthing and introduction to parenthood classes to all new parents! The knowledge is invaluable!
The Hypnobirth course dates for the 1 day quick course for 2026 are:
MHB 1 day

Sun 4 Jan

Sat 7 Feb

Sun 29 Mar

Sun 12 Apr

Sat 18 Apr

Sun 26 Apr

Sat 2 May

Sun 31 May

Sat 6 Jun
more details and dates on the website

01/12/2025

Pregnant? Having a Baby?
The popular option is the "combo"
Pregnant couples combine the two courses I offer wrapped up in one weekend.

Comments have been: "we feel we've achieved heaps so easily in just one weekend awesome thanks"
Inclusions: everything is included you won't miss out on anything.
You will be amazed and completely satisfied.

TiP Transition into Parenthood covers choices in labour, what to do, what to expect, self-help during labour and birth, positions, how to avoid stitches, partners role, his involvement , what he can do to help, what to say/not say, how to massage, how to use the hospital facilities and how to give support. Breastfeeding, what to buy, the essentials shopping list, solving sleep issues that friends talk about, settle, swaddle, bathing and much more. You'll both receive the 2 brilliant colourful workbooks filled with pics, diagrams, answers, solutions, instructions on birth and babies provided for you to take home.

MHB Mindful Hypnobirth course: All the important how to's on Breathing, Deep Relaxation, Visualisation. Evidenced based - proven to work.
Yes you'll receive all the high quality take home resources, totally included.
Nothing to worry about - it's all covered in these 2 quick 1 day sessions.

The 2 courses fit together like perfect puzzle pieces to empower you with the ultimate preparation.

Next dates: see the website to reveal all the details for all your options https://www.julieclarke.com.au/

Would you like you and your partner to feel Ready, Prepared and Organised for the arrival of your beautiful new baby?
Then you'll love attending Transition into Parenthood together.

Talk with Julie 0401265530 for any questions

Sat 3 Jan and Sun 4 Jan 2026
Sat 24 Jan and Sun 25 Jan 2026
Sat 7 Feb and Sun 8 Feb 2026
Sat 28 Feb and Sun 1 Mar 2026
Sat 7 Mar and Sun 8 Mar 2026
Sat 28 Mar and Sun 29 Mar 2026
Sat 11 Apr and Sun 12 Apr 2026
Sat 18 Apr and Sun 19 Apr 2026

01/12/2025

The New Mindful Hypnobirth Course is ideal for pregnant couples from 25 weeks onwards to prepare physically and emotionally for labour and birth, to avoid panic and instead have a positive experience between the two of you as you meet your newborn.
Women prefer to have a "prepared" partner by their side during labour; one who understands and can support them as they go through the phases of giving birth.
Most partners are at least a little nervous but having attended this course can take away that awful feeling of being useless which partners dislike.
All Maternity staff, midwives and doctors, see a difference in those pregnant couples who have prepared themselves, are informed and involved with the process.
It can make all the difference in the world when mums and dads-to-be take responsibility for gaining the education covering: the correct breathing for labour, practice relaxation and the power of the mind using visualisation/imagination.
These are all life skills that I teach which are useful for all phases of life and equally valuable to partners.
Learning these techniques during pregnancy is enriching to your relationship going forward.
Attending the course is easy, comfortable and will certainly feel worthwhile and boost your happiness.

The Next Mindful Hypnobirth course dates available are:
Sunday 14 December 2025
Saturday 20 December 2025
Sunday 4 January 2026
Saturday 7 February 2026
Sunday 29 March 2026
see the website for more dates https://www.julieclarke.com.au/

Julie Clarke
Independent Childbirth and Parenting Educator
Transition into Parenthood courses
Mindful Hypnobirth Courses
https://www.julieclarke.com.au/
Birth and Post Natal Doula Trainer
https://becomeabirthdoula.com.au/
Call / Text 0401265530
email julie@julieclarke.com.au
Return Doula workbooks for marking to
the NEW Address:
Unit 306 / 26 Merton Street
Sutherland NSW 2232

24/09/2025

https://www.youtube.com/watch?v=v536xaNBMh4

An overview of calm, gentle birthing with HypnoBirthing®--The Mongan Method. For more information, visit www.hypnobirthing.com.

15/09/2025

Transition into Parenthood & Mindful Hypnobirth Courses
By Julie Clarke
Welcome
Becoming parents is one of the biggest transitions in life. Whether it’s your first baby or your fourth, preparing well is the key to a positive and empowered journey. For over 30 years, I, Julie Clarke, have dedicated my life to supporting couples as they prepare for birth and parenthood. With 12 years of experience working in a hospital and more than three decades of independent practice, I bring a wealth of knowledge, compassion, and practical guidance to every course.
Transition into Parenthood course and Mindful Hypnobirth course are designed to give you confidence, calm, and clarity as you welcome your baby.
Why Parents Choose the Courses
Couples who attend my classes often leave glowing 5-star reviews. The most common feedback includes:
Confidence: Parents feel calm, ready, and empowered.
Knowledge: Information is practical, clear, and deeply supportive.
Connection: Both parents feel involved and prepared.
Experience: My decades of teaching and working with thousands of couples is evident in the quality of content and delivery.
Support: Couples appreciate my warm, approachable style and ongoing encouragement.
Why are these courses popular
Extensive experience: 12 years in a hospital environment plus over 30 years independently.
Trusted expertise: Thousands of couples have attended and recommended my classes.
Practical and personal: I combine evidence-based information with emotional support.
Tailored courses: I offer a range of classes to suit every family’s needs.
Available Courses
1. Transition into Parenthood
* Preparing emotionally and practically for life with a newborn.
* Understanding baby’s needs, bonding, and communication.
* Navigating changes in relationships and identity.
* Practical baby care including feeding, settling, and safe sleep.
2. Mindful Hypnobirth
* Breathing, relaxation, and visualization techniques.
* Understanding the physiology of labour.
* Reducing fear and increasing calm.
* Tools for both mother and partner to create a positive birth.
3. Twins Class
* Practical preparation for life with multiples.
* Feeding and sleep strategies.
* Emotional and logistical support for parents of twins.
4. Refresher Class
* For parents welcoming a subsequent baby.
* Updates on current research and recommendations.
* Preparing older siblings and family dynamics.
5. Cesarean Section Class
* Focused on baby care and recovery.
* Preparing emotionally and practically for surgery.
* Supporting bonding and breastfeeding after cesarean birth.
2026 Course Dates
(As listed on my website: [www.julieclarke.com.au](http://www.julieclarke.com.au))
* Transition into Parenthood: January 17–18, March 14–15, May 16–17, July 18–19, September 19–20, November 14–15.
* Mindful Hypnobirth: January 24–25, March 21–22, May 23–24, July 25–26, September 26–27, November 21–22.
* Twins, Refresher, and Cesarean Section classes: Available upon request—see website for scheduling.
Special Offer
Couples are wise to book **both the Transition into Parenthood and Mindful Hypnobirth courses** together. Not only does this provide the most comprehensive preparation, but it also comes with a **\$50 discount automatically applied at checkout**. If preferred, you can pay cash on arrival at the first course and still receive the discount.
Benefits of Being Prepared
* Reduced anxiety and fear around labour and birth.
* Greater confidence in parenting decisions.
* Stronger bond between parents and baby.
* Enhanced communication and teamwork between partners.
* Practical skills for newborn care, sleep, and feeding.
* A smoother transition into family life.
Contact
Julie Clarke
Childbirth & Parenting Educator
🌐 [www.julieclarke.com.au](http://www.julieclarke.com.au)
📞 0401 265 530
📧 [julie@julieclarke.com.au](mailto:julie@julieclarke.com.au)
Final Thoughts
Preparing for birth and parenthood is one of the most valuable investments you can make. My courses are designed not just to educate but to empower you and your partner to step into parenthood with confidence, clarity, and joy.
I warmly invite you to join me for one—or both—of these courses and discover the difference preparation makes.

14/09/2025

Pregnant? Having A Baby?
No need for anxiety, come and be informed at a great course filled with uplifting information, great ideas, helpful tip, full partner engagement, and build your happiness, excitement, and faith in yourself.
Visit the website https://www.julieclarke.com.au/ for dates and details of each of the courses for pregnant couples on offer
1. Mindful Hypnobirth
2. Transition into Parenthood course
3. Baby Care for planned C. Section preparation
website https://www.julieclarke.com.au/
mobile 0401265530
email julie@julieclarke.com.au

06/09/2025

30/08/2025

The Mindful Hypnobirth session is a one day session for pregnant couples to discover techniques to use specifically for getting through labour drug free so the baby is in great condition and undrugged as a newborn, the baby is then more likely to breastfeed well.
The new Mum is less likely to have had forceps or c.section, so she is far more likely to be able to move around and feel great after the birth instead of recovering from surgery and trauma. Aim for a healthy birth with Julie's guidance.
Dates and details for the next Hypnobirth courses for the remainder of 2025 can be found at www.julieclarke.com.au
Next Dates:
Sat 6 Sep 2025
Sun 28 Sep 2025
Sun 12 Oct 2025
Sat 18 Oct 2025
Sun 26 Oct 2025
Sat 1 Nov 2025
Sun 16 Nov 2025
Sat 22 Nov 2025
Sun 30 Nov 2025
Sat 6 Dec 2025
Sun 14 Dec 2025
Sat 20 Dec 2025
Sun 4 January 2026
Sat 7 February 2026
Call Julie for more help 0401265530

30/08/2025

The Mindful Hypnobirth session is a one day session for pregnant couples to discover techniques to use specifically for getting through labour drug free so the baby is in great condition and undrugged as a newborn, the baby is then more likely to breastfeed well. The new Mum is less likely to have forceps or c.section, so she is far more likely to be able to move around and feel great after the birth instead of recovering from surgery and trauma. Aim for a healthy birth with Julie's guidance.
Dates and details for the next Hypnobirth courses for the remainder of 2025 can be found at www.julieclarke.com.au