Coastal Balance Remedial Massage Therapy

Coastal Balance Remedial Massage Therapy I am a remedial massage therapist and business owner of Coastal balance Remedial Massage Therapy. My name is Jay Andrews. Massage was the logical choice.

I am the business owner and remedial massage therapist for Coastal Balance Remedial Massage Therapy, located at Tacoma on the Central Coast of NSW. I am passionate about massage therapy and the role it can play in helping others to manage and alleviate their pain and would like to share with you all a little about myself and my journey into the world of massage. Massage has played a significant role in my health and wellness journey for most of my adult life. As an active teenager I enjoyed playing rugby league and weightlifting in the gym. Diagnosed with scoliosis in my teens, coupled with the impact of weight training and football, I started experiencing back pain and muscular discomfort. I turned to massage therapy as a way to manage and alleviate my symptoms. After leaving school I started working in various roles, most involving heavy lifting, causing compression upon the spine, and long periods in stationary seated positions, causing poor posture.This further impacted my muscular health and massage was vital in assisting me to maintain my body to continue to undertake my employment duties. After a workplace injury, where I herniated a disc in my lumbar spine, I knew that I needed a change and chose to focus on a new career path. I had always been interested in the mechanics of the body and how massage therapy could be used as a tool to improve people's overall health and well being. Now was the time to embark on a new journey into helping others and Coastal Balance Remedial Massage was born. I currently work from my own clinic and a reputable osteopathy practice. I thoroughly enjoy assisting people on their own wellness journeys and through massage I can minimise muscular tension, reducing pain and inflammation, increase blood circulation, flexibility and range of motion and decrease stress and anxiety.

Hey guysI have appointments available this Friday and next week 😃.Coastal Balance Remedial Massage Therapy
29/02/2024

Hey guys

I have appointments available this Friday and next week 😃.

Coastal Balance Remedial Massage Therapy

29/02/2024

05/02/2024

Hey guys 😊

I still have appointments available this Friday and next week if anyone would like to book in.

Its the perfect time to alleviate muscular tension and pain from the new years reso’s!

If you have started your 2024 health and fitness journey, no doubt you will be feeling it 😫

Aches and pains presenting themselves from a sudden change in lifestyle. Its your body telling you about poor postural habits, and muscular imbalances that may have been flying under the radar.

It may be from a new job, putting your body into positions its not accustomed to. For instance, if you are sitting at a desk for the majority of your day, do you notice pain and tightness in your neck and upper back?

Remedial massage therapy can drastically reduce the pain and discomfort you are experiencing, and help correct muscular imbalances and posture.

The hips, lower and upper back, and the neck are the most common areas of complaint from majority of my clients. If you are experiencing pain in these areas or anywhere in your body, book an appointment with me and allow yourself the opportunity to work and train without pain.

Coastal Balance Remedial Massage TherapyI have appointments open Mon,Wed,Fri this week for an awesome massage, now incor...
20/01/2024

Coastal Balance Remedial Massage Therapy

I have appointments open Mon,Wed,Fri this week for an awesome massage, now incorporating cupping into my treatments 🙂

Hey guys 😊

I still have appointments available this Friday and next week if anyone would like to book in.

Its the perfect time to alleviate muscular tension and pain from the new years reso’s!

If you have started your 2024 health and fitness journey, no doubt you will be feeling it 😫

Aches and pains presenting themselves from a sudden change in lifestyle. Its your body telling you about poor postural habits, and muscular imbalances that may have been flying under the radar.

It may be from a new job, putting your body into positions its not accustomed to. For instance, if you are sitting at a desk for the majority of your day, do you notice pain and tightness in your neck and upper back?

Remedial massage therapy can drastically reduce the pain and discomfort you are experiencing, and help correct muscular imbalances and posture.

The hips, lower and upper back, and the neck are the most common areas of complaint from majority of my clients. If you are experiencing pain in these areas or anywhere in your body, book an appointment with me and allow yourself the opportunity to work and train without pain.

Hey everyone,Just a quick reminder that i will be closed from Sat 23/12/22 and open again Monday 8/1/24. This week i ha...
04/12/2023

Hey everyone,

Just a quick reminder that i will be closed from Sat 23/12/22 and open again Monday 8/1/24. This week i have availabilities Wed and Fri, and open 11-7pm.
Have a great week 🙂

03/11/2023

HI GUYS,I HAVE AVAILABILITIES MON/WED/FRI NEXT WEEK FOR ANYONE NEEDING A GREAT REMEDIAL MASSAGE. WHETHER YOU SUFFER BACK, NECK, HIP PAIN OR GENERAL MUSCULAR TENSION. CALL JAY 0418974354

05/10/2023

To celebrate this beautiful Spring weather why not "Spring" clean your wellness routine and enjoy 20% off a 1 hour massage. Use code “SPRING20” at checkout.

Apointments available this week 😃Are you experiencing pain and discomfort, have an injury, needing something like deep t...
21/08/2023

Apointments available this week 😃

Are you experiencing pain and discomfort, have an injury, needing something like deep tissue or just need to destress with an amazing relaxation massage?

Address

58 Braithwaite Rd
Tacoma, NSW
2259

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Friday 11am - 6pm
Saturday 10am - 1pm

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