22/02/2026
Natural remedies with Hypnotherapy
Brief Review: Gut-Directed Hypnotherapy for Crohn’s Disease
(Based on a 2023 randomised controlled pilot study by Taryn Lores and colleagues)
Researchers explored whether gut-directed hypnotherapy delivered online could help people living with Crohn’s disease when used alongside normal medical treatment.
What was the purpose of the study?
This was a pilot and feasibility trial, meaning the researchers were not trying to prove hypnosis “cures” Crohn’s disease yet. Instead, they wanted to find out:
• Can hypnotherapy be successfully delivered virtually?
• Will patients actually complete the sessions?
• Do people find it helpful and acceptable?
• Is a larger clinical trial worth doing?
How the study worked
• Adults with Crohn’s disease were randomly placed into two groups:
• Standard medical care only
• Standard care + 7 weeks of virtual gut-directed hypnotherapy
• Participants were followed over time:
• Before treatment
• After treatment
• 3, 6, and 12 months later
Researchers looked at both:
• Disease activity
• Patient experiences and wellbeing
What they found:
The results were encouraging — especially for a first-stage study.
✅ High participation and completion
• 88% completed all hypnosis sessions
• 95% stayed in the study until the end of treatment
• 76% were still involved after 12 months
✅ Strong satisfaction
• About 73% of participants reported being extremely satisfied with hypnotherapy.
✅ Virtual(Online) delivery worked
• Even though many participants had technical issues, most still engaged fully.
✅ Feasible for future research
• Online assessments worked very well.
• Recruitment and medical data collection were harder — something researchers plan to improve in future trials.
What this means for people with Crohn’s disease
This study suggests that:
• Gut-directed hypnotherapy is acceptable and well-received by people with Crohn’s disease.
• It can be delivered effectively online.
• It can be a valuable adjunct therapy, meaning it works alongside medical treatment.
The study was not large enough to definitively prove medical outcomes yet, but it strongly supports moving toward larger trials.
Why hypnosis can help
Crohn’s disease is influenced not only by inflammation but also by the gut–brain connection. Stress, nervous system activation, and emotional load can affect gut sensitivity and symptom flare-ups.
Gut-directed hypnotherapy aims to:
• Calm nervous system responses
• Reduce gut hypersensitivity
• Improve coping and symptom perception
• Support overall quality of life
Simple takeaway
This research shows that virtual gut-directed hypnotherapy is practical, safe, and highly acceptable to patients, and it is promising enough that larger clinical studies are now justified. 
What to know more about how we help our clients with Crohn’s? Or IBS ? Reach out to
0405 904 964 That Hypno Place
Australian and New Zealand Clinical Trials Registry ANZCTR #1260000348954.