Your Authentic Self

Your Authentic Self Heal your Heart to Heal your Body
Adoptee Authenticity coach
Integrative Naturopath

Sydney friends — I’m away floating in the Cook Islands… but THIS is worth interrupting my saltwater healing. 🧂There are ...
29/07/2025

Sydney friends — I’m away floating in the Cook Islands… but THIS is worth interrupting my saltwater healing. 🧂

There are 2 free events next week that’ll flip how you see:
🧠 Gut & hormone chaos
🔥 Chronic inflammation
👧 Kids’ neurodivergence
📊 And testing that gives you real data

🎁 Here’s the twist:
If you go, mention my name to guest speaker Margie Dangerfield and you’ll get a FREE BalanceTest™ (RRP $289)
💅 Shhh… it’s not part of the event. Just a little insider pass from me to you.

🗓 Fri 1st Aug – Waitara
🗓 Sat 2nd Aug – Kingsgrove

DM me “BALANCE” and I’ll put your name on my VIP link! I’ll be there in omega spirit as this is my passion! While I soak up some sunshine vitamin D .. vitamin sea and fishy omegas cook island style( i still travel with my zinobiotic and zinzino capsules)

I have finally learnt how to enjoy being by myself … to sit and take in surroundings. I have realised I lived in constan...
27/07/2025

I have finally learnt how to enjoy being by myself … to sit and take in surroundings. I have realised I lived in constant “switch on” mode ready for war .. ready to react .. living in fear of my surroundings .. regardless if new or old.. the constant “what if’s”

I’m learning how to embrace peace .. silence..solitude.. even when with company learning how to feel safe without having to be performing.. just being me.. with a look.. a glance.. a gentle touch.. there’s no need for love bombing .. it’s an addiction when your nervous system lives in sympathetic mode.. to feel alive .. but it’s not necessary once you learn to live in love within.. at peace with who you are .. it reflects who you attract into your life who see you differently than you once believed in who you had to be for others.
Stripping back the constant need to be needed by others .. constant self sacrificing.. constant busy to feel safe to be needed.
Finally not needed but wanted.. in peace.. in silence.. in connection deeper than the shallow love bombing we crave when we have no self worth.
Finally I choose me.. get to be me.. and get celebrated for that. 💖

The second fire is finding that flame within yourself 🔥✨ before you expect others to see your light shine.
From hot sweats to hot mess to hot damn .. my life has been a living journal of this. Now to turn it into a guide for others .

Are you interested?! Learn how to take steps ( not always as drastic as mine) learn from my journey my mistakes my wisdoms my knowledge .. multi layers here physical emotional mental generational pathological weaving the science and the woowoo for real authentic alchemy! 💖🔥
My 30 min walk has turned into 2 hours so far just sitting observing listening exploring.
On my way to see my dad around the corner and up the hill!

https://www.bbc.co.uk/sounds/play/m002dc8wThe Food Programme- Professor Michael Crawford whose life’s work link brain he...
14/06/2025

https://www.bbc.co.uk/sounds/play/m002dc8w

The Food Programme- Professor Michael Crawford whose life’s work link brain health to omegas..
time to get your ratios 3:1 optimal range! Is that what yours is!? 97% of you are not optimal.

🔥 This event is more than a gathering — it’s a chapter in my rebirth.The Second Fire is the first time I’ve stepped back...
31/05/2025

🔥 This event is more than a gathering — it’s a chapter in my rebirth.

The Second Fire is the first time I’ve stepped back into circle holding… as me.
Not the polished practitioner. Not the one who had it all together.
But the woman who walked through burnout, breakdown, and the slow burn of starting over.

There was a time I felt like the fire had gone out.
Business losses. Identity crumbling. Health unravelled.
I was doing all the things — and still losing myself.

But here’s what I’ve come to know:
🔥 Burnout doesn’t mean you’re finished.
🔥 It means the old way has finished.
🔥 And you’re being called to remember who you really are.

The Second Fire is the ritual I wish I’d had.
Science meets soul. Sound meets silence.
A space to move, to be seen, to reconnect — with your nervous system, your story, and your sacred truth.

This is for the woman who knows she’s ready.
To let go of the mask.
To stop shrinking.
To start living from her truth.

Join me, and sound healing facilitator Leith James, for an evening of reclamation, ritual and rising.

🗓️ Saturday 7th June | ⏰ 5–8pm | 📍 Burleigh Heads
🎟️ 20 spaces only. Early bird until June 3rd.

Let this be the moment you choose you.
Your fire is not gone.
It’s just waiting for you to come home to it.
❤️‍🔥

Family .. so many descriptions.. gratitude today as I witness the history of one aMAEzing person who has come not only i...
29/05/2025

Family .. so many descriptions.. gratitude today as I witness the history of one aMAEzing person who has come not only into my life but many before me as a light of hope and healing! In many ways!

My new home is more than just a bedroom to rent ., it’s a return to self.. it’s a safe place to be me.. it’s a celebration of all that I am all that I was and all that I can be in the future!

Meeting a soul family is nothing I could explain the automatic connections of this journey supported by this one core 💖! Mae-Rose has lived a life full of pain and struggle herself physically and emotionally .. yet is the cornerstone of healing for many others!

It’s time for your healing Mae-Rose and it begins with accepting the acknowledgements you deserve and receive the blessings of gratitude so many have for you!

You are an inspiration a warm safe place a vibrant cheeky soul and a force to be reckoned with underneath it all !!

Thank you for everything you do for not only myself but everyone else past present future! Forever grateful for having said yes to myself to being here to witness this yesterday also from others who learnt to receive nurturing from you as well!
Such an honour I get to share the future version of me with you as part of it!!

We got such an open road ahead can’t wait to be on it together and I look forward to more celebrations like this!

Can’t wait to see your journey in future Liana you are doing such incredible work raising awareness around health wellness and I’m looking forward to being part of that journey and our similarities of how we landed in Mae-Roses life and wisdoms and connection I feel you are a soul sister already I “get you” and will celebrate your achievements as it is self less journey speaking out about the things you do !!

So much more I could express here but there will be more later .. today I just wanted to share my heart felt joy of being present with this new family !

I haven’t even started how my new uncle John and brother Ryan just fit in with my world !! It’s a coming home moment in my life .. maybe not blood but certainly soul!!

It’s the now time this version of me 💖🙏✨

📢 Unlock the Science of Inflammation – FREE Webinar!🚨 Did you know 97% of people have an imbalanced Omega 3:6 ratio? Chr...
19/05/2025

📢 Unlock the Science of Inflammation – FREE Webinar!
🚨 Did you know 97% of people have an imbalanced Omega 3:6 ratio? Chronic inflammation could be the hidden reason behind your fatigue, brain fog, joint pain, and mood swings.

🔥 Join my FREE webinar to uncover:
✅ Why inflammation is silently affecting your health
✅ How your Omega 3:6 ratio controls your nervous system & energy
✅ The simple Zinzino test that reveals your true health status
✅ Steps to rebalance & heal naturally

🗓 When? Wednesday nights 7pm AEST
📍 Where? Online – Join from anywhere!
💥 Spots are LIMITED – Secure your seat now!

👉 Register Now: https://zinzino.yashealing.com.au/booking

🔎 DM me "BALANCE" if you want more info!
https://zinzino.yashealing.com.au/booking

📢 Unlock the Science of Inflammation – FREE Webinar!🚨 Did you know 97% of people have an imbalanced Omega 3:6 ratio? Chr...
29/04/2025

📢 Unlock the Science of Inflammation – FREE Webinar!
🚨 Did you know 97% of people have an imbalanced Omega 3:6 ratio? Chronic inflammation could be the hidden reason behind your fatigue, brain fog, joint pain, and mood swings.

🔥 Join my FREE webinar to uncover:
✅ Why inflammation is silently affecting your health
✅ How your Omega 3:6 ratio controls your nervous system & energy
✅ The simple Zinzino test that reveals your true health status
✅ Steps to rebalance & heal naturally

🗓 When? Wednesday nights 7pm AEST
📍 Where? Online – Join from anywhere!
💥 Spots are LIMITED – Secure your seat now!

👉 Register Now: https://zinzino.yashealing.com.au/booking

🔎 DM me "BALANCE" if you want more info! https://zinzino.yashealing.com.au/booking

Address

55 Tallai Road
Tallai, QLD
4213

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