The Soul Project

09/03/2026

Hi, I’m Katrina 👋🏼

Founder of The Soul Project.
Recovering people-pleaser.
Professional overthinker turned professional intuition listener 💁🏻‍♀️

I’m a mum of four girls, multiple business owner and someone who spent a solid portion of her life trying to be the version of a woman everyone else seemed to want.

You know…
Be agreeable. Be smaller. Don’t want too much. Don’t be “too much”. Don’t p**s people off. Take what you’re given with a smile on your face.

Spoiler alert: That almost killed me (and a reason why one of my businesses is a non for profit for domestic violence… but that’s a story for another day) 🫣

The Soul Project exists because at some point I realised something pretty wild:

Women aren’t broken. Including me 🦄
We’re just exhausted from trying to live lives that were never designed for them.

We’ve been taught how to perform…but not how to feel powerful. We’ve been taught how to cope… but not how to trust ourselves.

So this little corner of the internet?
It’s for the women who feel the quiet nudge that there’s more.
🤍

More clarity. More truth. More life that actually feels freaking electric ⚡️

Inside The Soul Project we talk about the things that actually change a woman’s life:

Your nervous system. Your patterns. Your power. Your intuition. Your connection.
And the uncomfortable but beautiful process of becoming the woman you know you’re meant to be.

It’s not beige wellness.
It’s not “perfect morning routines.”
And it’s definitely not pretending life is always balanced.

It’s messy.
It’s honest.
It’s powerful.

And if you’ve ever looked at your life and thought
“Surely there’s more than this…”

You’re probably in the right place.

Welcome to The Soul Project.

Now let’s wake your soul up a little. ✨

— Katrina

09/03/2026

The Soul Project. Helping women remember their power since 2016.

09/03/2026

Feeling uninspired, disconnected and meh? 👀
Don’t worry. We got you.

Over 10 hours of evolving meditations, affirmations, exercises, workshops and audios, 300 family friendly recipes to lessen your mental load, a family space to help your whole family and a kickass community to plug into… all for $12 a month. Which let’s be real - is less than a coffee date 💁🏻‍♀️🤍👀🦋 = YES PLEASE.
Because honestly, you’re worth A LOT more.

Welcome to The Soul Project App. Where you get to rediscover you. Xx
Link in our bio 🔗

09/03/2026

MIC DROP 🎤
Join us to connect back to you. Our app helps every day women rediscover their inner peace and power.
The world needs more women connecting back in 👀
Link in our bio 🔗

09/03/2026

We aren’t for everyone. Our app is for the badasses. The one’s who never quite fit. The one’s whose power screams at them from somewhere inside, but they just can’t seem to grab it 👀
We help you remember who the f*ck you are.

We aren’t about fixing. We’re also not about endless romantic health routines you’ll never be able to stay consistent at.
We’re back to basics. But not basic bitch 💁🏻‍♀️
Over 10 hours of evolving meditations, affirmations, workshops, audios and so much more to help you connect back to who you were before the world got their hands on you… 👀

09/03/2026

THE SOUL PROJECT APP. A soft space to land in a heavy world 🤍

Join us inside and rediscover your power 🦋

https://soul-project.mvt.so

06/03/2026

Not everyone will understand the path you’re choosing.
Not everyone will see the vision you feel inside.

But your life isn’t meant to be lived by committee.

Sometimes growth looks like trusting yourself
before anyone else believes in you.

Save this for the days you start doubting your own voice 🤍

03/03/2026

She’s the strong one.
The dependable one.
The one who never “breaks.”

But even she needs gentleness.
Even she needs rest.

Strength and softness can exist in the same woman.

Save this for the days you feel like you have to carry everything alone 🤍

01/03/2026

The little girl you once were survived things you don’t talk about.
She kept going when she was scared.
She believed in things she couldn’t yet see.

Today, you are her answered prayer. 🤍

Have you thanked her lately?
🌷🌷

01/03/2026

Stop measuring your journey against someone else’s timeline. Growth isn’t linear — and neither is healing. 🌿
Are you trusting your own pace right now?

23/02/2026

16/07/2024

So powerful 🤍