InnerSense Bodywork

01/05/2026

Time to settle in, get comfy, and take a break with me for your little for this week 🙂

Take this time for you. Pause your day, let your breath rise and fall gently, and allow yourself time to decompress and relax 🙏

27/04/2026

Who's with me?? 🤩 Let me know in the comments and let's see some love for positive self care!

It's not just a hashtag - I really do 😀 Booking in for a massage is pretty awesome, but also, sharing massage today is still just as amazing to me as my first professional day, so any day that I get the share this beautiful practice is the best day of the week for me! 😊

If you need some of this self care goodness in your life, my next availability is this Wednesday in Canungra - DM me to claim your spot 😀

26/04/2026

Remedial massage appointments available this week in clinic!

✨Wednesday 29th April✨
9am
11.45am
1pm
Book you appointment now and let's get you feeling better, sooner!

How can I help you this week? 😀

See you in clinic this week ☺️

25/04/2026

🌺ANZAC Day🌺
Pausing today for quiet reflections. Healing forwards as a nation happens not just in the moments of great courage and bravery, but also in the quiet times of solidarity, community, and reflection.

Lest we forget 🙏

24/04/2026

Am I too early in the season with my fireside sound baths?? 😅

Settle in, get comfy, let your breath rise and fall gently, and let the singing bowls work their cozy, grounding ✨️magic✨️

22/04/2026

"Man should spend less time proving that he can outwit Nature and more time tasting her sweetness and respecting her seniority." - E.B. White

Every day is Earth Day. 🌿💚

22/04/2026

Always massaging in paradise 😍

Taking a few moments today to appreciate Mother Earth and some of her gifts to us 🙏

20/04/2026

The kids are back to school this week, which means if you book your appointment ✨now✨, then come Wednesday morning you could be dropping your kids off at 8.30am and be on the massage table by 9am! How good is that??

Canungra easy online booking available here: https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

20/04/2026

I chose to start the day with something beautiful! 😍

When I woke up this morning, I didn't know I would get to make this choice, but indeed I had a choice to make. Do I...
Option (A): start the new school term, the new week, and our first full day back in town after school holiday wanderings by rushing through school drop-off, racing home to start the washing and unpacking and probably finding other stuff to do along the way, because I "have to get stuff done"?
Or...
Option (B): Choose the start the new school term and new week far more intentionally and moving more mindfully by saying "you know what? Yes!" and going to Tai Chi in the Botanic Gardens before heading home in a blissful and grounded state of self?

Thanks to Chloe from Forehead to Feet for the prompting, I chose Option (B) and I am so grateful I did! 🙏 Not only was it a gorgeous morning on the Mountain and a beautiful practice amongst beautiful people, but making the choice to away from frazzle and into the groundedness has been such a valuable perspective shift.

So a friendly reminder from two massage therapists who walked into a Botanic Gardens this morning: changing up your perspective on showing up for yourself doesn't have to be a big thing, but it can bring about big shifts, and you are worthy of positive evolvement! And fun, you're worthy of having fun, too 😃

I hope you all have a beautiful day 🤩

17/04/2026

It's time for your 💖 💖

Gift yourself this time to pause, breathe, and reset. Get comfy, close your eyes if you feel drawn to, let your breath come naturally, and let the soothing vibrations work their ✨️magic✨️

Happy weekend, all!

15/04/2026

Thank you for having me, Tamborine Mountain and Canungra! 😍🙏❤️