InnerSense Bodywork

InnerSense Bodywork Support for your muscles so they can support you! Remedial & relaxation massage therapy, fusion bodywork located at Tamborine Mountain and Canungra!

Diploma of Remedial Massage, through QAcademy (2013). Member of Massage & Myotherapy Australia (MMA). Level 1 Purna Yoga Teacher training, through Byron Yoga Centre (2013). JOYA Crystal Massage specialist training (2017). Additional trained modalities include Manual Lymphatic Drainage (MLD), pregnancy massage, hot stone massage, traditional flame cupping, myofascial cupping, JOYA crystal massage. Techniques include trigger point therapy, myofascial release, deep tissue massage, muscle energy technique (MET), positional release technique (PRT), stretching. Incorporating principles of Zenthai Shiatsu.

16/03/2026

Meet the newest addition to my singing bowl family! 🤩

This bowl from ✨️ ✨️ is part of my MBSFestival loot haul, and it was just instant love. How could it not be?? Onyx-infused, Root C - This. Bowl. Is. Divine! And rode all the way home to the Mountain in my lap because new bowl hugs, am I right?? 😄

Shout-out to the Sacred Sounds & Wellness souls for just generally being awesome - and for the chats, laughs, wisdoms, and generosity of spirit 🙏

Check back in on Friday, because introductions are over and I'll be properly featuring this divine bowl in your weekly 🪷

13/03/2026

Welcome to your for this week, starring Mother Nature! 😄

Enjoy this quirky little Naturey sound bath, and have a lovely weekend 🙏

Bringing this one back for the vibes 😄 Happy Friday the 13th! 🪄✨️🔮✨️🧙‍♀️
13/03/2026

Bringing this one back for the vibes 😄 Happy Friday the 13th! 🪄✨️🔮✨️🧙‍♀️

Welcome to 😀 Today, I'm talking toolboxes.Wait, what?? 🤔Let's take a slightly different approach and think about the d...
11/03/2026

Welcome to 😀 Today, I'm talking toolboxes.

Wait, what?? 🤔

Let's take a slightly different approach and think about the different types of massage as being like toolboxes.

Each toolbox contains a whole bunch of different tools. Some of the tools are the same in both toolboxes, and some are different. One toolbox might contain more tools than the other.

The tools can be literal tools (like hot stones or myofascial cups), or they can be techniques (like myofascial release, Muscle Energy Technique, or deep tissue massage) or even modalities (such as remedial hot stones, Indian Head Massage, or pregnancy massage).

Basically, the "tools" in the "toolbox" can refer to anything a therapist might use during the course of a treatment to help you achieve your treatment goals 🙂

Some of the things in the relaxation massage toolbox might include hot stone massage, facials and body scrubs, crystal massage, or gentler, more flowing styles.
Some of the things in a remedial massage toolbox might include orthopedic testing, deep tissue massage, passive or assisted stretching, and a range of pressures with targeted spot-work.

I have both relaxation and remedial massage toolboxes to draw from during a treatment (plus a few standalone toolboxes that are they own specific modalities!), and it's not unusual to find me reaching into multiple toolboxes during a treatment. So long as a tool, technique, or modality is appropriate for the client and any relevant discussions have taken place, then there's no real reason why the toolboxes need to remain separate. This is what I like to refer to as "fusion bodywork" 😀

I won't be going for a job at Mitre10 anytime soon 😂 so it's best to come see me in clinic - less talking about toolboxes, and more doing massage! 😃

✨️MindBodySpirit Festival 2026✨️Over the weekend, I was very fortunate to once again be able to attend the MindBodySpiri...
09/03/2026

✨️MindBodySpirit Festival 2026✨️

Over the weekend, I was very fortunate to once again be able to attend the MindBodySpirit Festival down in Brissy 🤩 A little wet weather didn't dampen our excitement one bit; there were so many interesting things to see, inspiring people to listen to, cool exhibitors... and yes, I did come home with a whole new batch of goodies and whole lot more inspiration!

My personal highlights from the day included all things Ayurveda, essential oils, sound healing, meditation, and getting a little witchy. So many cool exhibitors really took the time to connect, chat, and share their wisdoms and some laughs, which was amazing given the environment. And for me, coming all the way to the city from a small town, I really appreciated that. I learned so much from so many cool people! Tags for some of the coolest 😉 are included in each picture so if you want to know more about my faves, tap and check them out 😀

Stay tuned for more details because I have a couple of new little upgrades to my services to share! 😀

Us women, we are pretty damn awesome 😀 We come in all shapes, sizes, stages of life. We show up, we form communities, we...
08/03/2026

Us women, we are pretty damn awesome 😀 We come in all shapes, sizes, stages of life. We show up, we form communities, we hold space (sometimes for everyone else but ourselves!).

We hold, we heal, we care, we feel, we create, we lead, we support.

No matter where we come from or what our backgrounds are, all women deserve the care, support, and opportunities to feel safe, to contribute, and to thrive.

I am forever grateful for the women who cheer me on, who walk alongside me, who support me, and for the women who come to me to co-create a healing space together. I see you, and I always work towards meeting your energy with likewise cheer, colleagueship, support, and to give you my utmost presence in co-creation 🙏

🌷 Happy International Women's Day 🌷

06/03/2026

What better time to play with my Moon Tuning Fork from than in the days after a full moon lunar eclipse? 🤩

Turn your sound on, virtually step into my garden with me, and receive this little post-eclipse moon tuning from me to you! 😀

02/03/2026

When care is reactive, the body stays ⚡️defensive⚡️

When care is consistent, the body learns to adapt to a more ✨️relaxed✨️ state of being in the everyday.

How long has it been since you took time for yourself?

01/03/2026

Wise words shared here by Chloe from Forehead to Feet on the Mountain!

Scheduling is important. YOU are important. Scheduling time in for you is important.
🌿🌼🌸🌿
So have you got your next massage booked? 😃 Check out Chloe if you need Mountain availability, or come see me in Canungra on Wednesdays and let's get you feeling better, sooner 😀
Book Canungra online here: https://book.nookal.com/bookings/book/6ff2fbEE-Ba8E-1C04-3d83-faDfCEeFcaDf/practitioner

27/02/2026

Your for this week calls in the lightness that comes after the rain breaks ✨️🌧✨️

Happy weekend! 🙏

Inspired by a question from a client today - so let's ask it here, too: just what is a Remedial Massage? 😮Remedial massa...
25/02/2026

Inspired by a question from a client today - so let's ask it here, too: just what is a Remedial Massage? 😮

Remedial massage is targeted, specialised support for your musculoskeletal system, and is focused on treating injury or dysfunction through massage techniques.

What does that mean? 🤔 During a remedial massage treatment, we will have a consultation during which we will conduct verbal and physical assessments, then work together to determine the best course of treatment. The treatment itself utilises specialised massage techniques, and reassessment at the conclusion of the treatment may be included to gauge the treatment effects.

The consultation process is one of the key defining characteristics of a remedial massage and is part of what can set it apart from relaxation massages.

If you want to try a remedial massage, or you think this treatment style could benefit your specific situation, let's connect and get you feeling better, sooner! 😀

23/02/2026

My table, your body 🙌

🌜🌕🌛

This
co-creation
space
is
where
the
✨️magic✨️
happens!
🦄🔮🧚‍♂️

Address

Tamborine Mountain, QLD
4272

Opening Hours

Monday 9am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9am - 2:30pm
Friday 9:30am - 2:30pm

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