08/11/2025
💓 Tight Chest, Shallow Breathing or Feeling Emotionally Heavy?
Your Center Gateway might be blocked 🌬️
Situated through the thoracic spine, the Center Gateway is where your heart space, breath, emotional processing and upper body mobility all come together. When this gateway is flowing, you feel open, connected, and emotionally free. But when it’s blocked, the effects ripple through both body and mind.
✨ Common signs of a Center Gateway blockage:
Chest tightness or shallow breathing
Mid-back stiffness or upper body tension
Anxiety, overwhelm or emotional heaviness
Difficulty expressing emotions or “keeping everything bottled up”
Shoulder/neck pain or headaches
🧠 How do blockages form here?
The Center Gateway is where we carry grief, heartbreak, emotional suppression and self-protection. Over time, experiences that feel “too much” or moments where we’ve had to hold it all together can create energetic and physical armouring in this area. This stops your breath and emotional flow, leading to chronic tightness and a sense of disconnection.
🌿 How Spinal Flow can help:
Through gentle contacts along the spine, Spinal Flow works with the nervous system to dissolve stored emotional and physical blockages, allowing breath, energy and emotion to move freely again. As the Center Gateway clears, clients often experience:
Easier, deeper breathing
Emotional release and a sense of lightness
Relief from thoracic tension and headaches
A stronger connection to self and others 💗
✨ Your heart space deserves to feel open and free.
👉 Click here to book your Initial Spinal Flow Assessment and bring your center back into alignment 🌿
https://bookings.gettimely.com/breakawaybeauty/bb/book
