PhysioSpec Pelvic Health & Rehabilitation

07/08/2025

PhysioSpec is excited to be nominated again this year for the Tamworth Business Chamber Quality Business Awards ❤

A big thank you to our clients and community for the support 🤩

04/08/2025

Are you a health or wellness professional looking to grow your business in a supportive, collaborative environment?

We have a beautiful room available for lease within an established Women’s Health Physiotherapy Clinic in the heart of the Tamworth CBD.

🛋️ Freshly Updated Space
• New carpet
• Recently painted – fresh, neutral finish
• Calm, quiet, and professional atmosphere

✨ Ideal for:
• Psychologists or counsellors
• Dietitians or nutritionists
• Massage therapists
• Acupuncturists
• Other allied health professionals

What’s Included:
✔️ Refreshed, light-filled consulting room
✔️ Potential referrals
✔️ Shared reception & waiting area
✔️ WiFi, kitchen and utilities included
✔️ Flexible lease terms available

Be part of a purpose-driven clinic that’s passionate about integrated, high-quality care for women.

📍 Prime CBD Location – Easily accessible with onsite parking

📩 DM us or call the clinic for more info or to book a viewing.

22/07/2025

Birth Trauma Awareness Week (21–27 July 2025) 💗

At PhysioSpec, we’re standing with the Australian Birth Trauma Association (ABTA) to raise awareness around the psychological and physical impact of birth trauma.

Birth trauma is real. It can affect both body and mind long after birth, and too often, it’s suffered in silence.

We work with many mums who are navigating their recovery after birth, and we know how important it is to approach care with compassion, understanding, and trauma-informed support.

This year’s ABTA theme, “Trauma-Informed Change: One Conversation at a Time,” reminds us that healing starts with listening, validating, and creating space for these stories to be heard.

If you’re struggling after birth, physically or emotionally, know that support is available. You’re not alone💗

22/07/2025

Rural Private Practice Opportunity - PhysioSpec Pelvic Health & Rehabilitation

Location: Tamworth, NSW
Position Type: Full-time / Part-time
Join a clinic where your passion can truly make a difference.
Are you a physiotherapist with a passion for women’s health, equity, and education? Do you want to empower women to understand their bodies, improve their quality of life, and access care that’s respectful, inclusive, and life-changing? If so, we want to hear from you.
At PhysioSpec, we’re looking for a Women’s Health Physiotherapist who is ready to bring their expertise and heart to a rural community. Working in rural health is not just a job, it’s a chance to make a meaningful impact in the lives of women who might otherwise have limited access to care.
✨ What You’ll Love About This Role:
Deliver holistic, culturally respectful, patient-centred care to women across all stages of life.
Work in a calm and inviting environment that values equity, advocacy, and social change.
Educate and empower women to better understand their pelvic health, postpartum recovery, continence, and wellbeing.
Experience the deep reward of rural practice, where relationships with clients and community are central.
Join a collaborative, supportive clinic that believes access to quality care is a right, not a privilege.
✅ We’re Looking for Someone Who:
Is passionate about health equity and delivering care in underserved areas.
Embraces a advocacy approach to women’s health and education.
Thrives on autonomy, initiative, and creative problem-solving.
Values cultural safety, inclusivity, and community connection.
Is excited by the challenge and reward of rural health work.
🏡 What We Offer:
A flexible, supportive working environment.
Opportunities for ongoing professional development.
Strong community connections and purpose-driven work.
A chance to make a real difference in women’s lives—every single day.

Ready to bring your passion to a place where it matters most?

10/07/2025

Let’s talk about atrophic vaginitis, a condition that can affect women when breastfeeding during the postpartum period or post menopause but often goes undiagnosed.

Symptoms can include:
🤰Vaginal dryness or irritation
🤰Pain during s*x
🤰Burning or itching
🤰Urinary frequency or urgency

These changes can occur, but that doesn’t mean you just have to put up with them.

There are effective, evidence-based treatments available, and we’re here to assist. In conjunction with a GP or Gynaecologist a women’s health physio can support you with education, pelvic floor support, and strategies to feel more like yourself again.

You're not alone, and you deserve to feel comfortable.

03/07/2025

🚺 Lichen sclerosis is a skin condition that affects the va**na and is way more common than people realise.

It can cause:
Persistent itching or burning
Tearing or pain during s*x
White, shiny patches of skin
Discomfort with clothing or sitting

The good news? There are effective ways to manage symptoms and protect your skin and pelvic health.

If something doesn’t feel right, you’re not imagining it, and you’re not alone. This condition can be managed under a GP, Gynaecologist or Vulval Dermatologist.

A women’s health physio can assist with assessing and managing associated pain and discomfort.

26/06/2025

If you've had stitches in the pelvic floor after birth, whether from a tear or episiotomy, it's totally normal to feel nervous about how everything is healing.

One of the concerns women report is:
“I don’t want my stitches to come undone?”

This is called dehiscence, and while it’s not common, it can occur. There are things you can do to help support healing and reduce the chance of this happening:

💤 Rest (yes, really!)
🌟 Pelvic floor-friendly movement
🛀 Good hygiene
🏋️‍♀️ Avoiding unnecessary pressure or strain

Remember, you don’t have to guess your way through recovery.

19/06/2025

It’s a great question, and the answer is yes, it can help! 👏

Antenatal perineal massage from 34-36 weeks of pregnancy has been shown to help reduce the risk of perineal tearing. It helps the tissues become more compliant to stretch 🤰

Not sure where to start or feeling a bit unsure?

You're not alone. We're here to guide you through it, gently and respectfully.

12/06/2025

You’re not alone in asking this.

After birth, it’s completely normal to feel unsure, anxious, or even afraid when it comes to intimacy, especially if you’ve had a perineal tear, episiotomy or C-section.

Women’s health physios can support you through this side of recovery. We can help you understand how your body has healed, what’s normal, and what you can do to feel more confident and comfortable again.

It’s never a silly question, book in for a postpartum check or call to chat.

09/05/2025

PhysioSpec is the proud stockist of pregnancy and recovery garments 🤰

They are endorsed by the Australian Physiotherapy Association and rebates may be available with your health fund.

03/05/2025

PhysioSpec is excited to be on the search for a full-time or part-time Continence and Women’s Health Physiotherapist.

If you would like to be a part of a growing business, work in the field of women's health and contribute to improving the health of those living in rural/regional areas we would love to have you a part of the team!

Want more control over your week, work solely in women's health and take control of your career direction in a supportive workplace?

19/04/2025

Happy Easter!

A reminder that PhysioSpec is closed until 24 April.