Dixie and Thyme Counselling

Dixie and Thyme Counselling 🌿 Face-to-face and telehealth services
🌿 NDIS therapies
🌿 Support for 12-30 year olds

We understand that the cost of living is increasing and that this does have an impact on some families ability to access...
25/03/2026

We understand that the cost of living is increasing and that this does have an impact on some families ability to access therapy services.

To assist with this, we have been transitioning some of our clients over to Telehealth appointments instead of being in the office where it is safe and appropriate to do so.

If you are a current client who would like to transition over to Telehealth during this time, please reach out to us and we will arrange this with you. If you are new client seeking Telehealth services, you are able to make a referral via the ‘contact us’ tab on our website.

Unfortunately, there is there is a lot that is occurring in the world right now. As our service is located in a country ...
19/03/2026

Unfortunately, there is there is a lot that is occurring in the world right now. As our service is located in a country town that also supports farmers and their families, we thought it was time that we have an honest conversation - the mental health of farmers.

With the cost of diesel and the accessibility challenges that we are currently experiencing with fuel as a whole, this is placing additional stress on everyone right now.

Unfortunately, this is also making things increasingly difficult for farmers and the agriculture industry. This is on top of things such as flooding and drought that are already being experienced by farmers across the country.

The mental health statistics within the farming community in Australia are quite sobering.

Mental health statistics:
🌱 Farmers are 59-94% more likely to su***de compared to the general population
🌱 64% of farmers report experiencing anxiety while 45% report experiencing depression
🌱 45% of farmers have had thoughts of self-harm or su***de
🌱 30% of the farmers who were surveyed reported attempting self-harm or su***de
🌱 30% of farmers reported a decline in their mental health in recent years with individuals ages 45-64 and 18-34 being affected the most

Primary drivers for mental heath challenges:
🌱 Natural disasters and weather events such as drought, fires and flooding
🌱 Financial pressure has been reported by more than a third of farmers
🌱 Isolation and the lack of services that are available
🌱 Cultural factors that limit access to support

It is important that there are open and honest conversations that are had about the mental health struggles that are being experienced, as well as the factors that are impacting farmers the most. These conversations need to be ongoing.

There are mental health services that exist to support farmers, blue collar workers, and their families. While we are one service in Tamworth that also provides support via telehealth to young people ages 12-30 years, there are also free call services such as : 0488 846 988

This is something we have been quietly offering in the background for a couple of months but we are excited to publicly ...
12/02/2026

This is something we have been quietly offering in the background for a couple of months but we are excited to publicly announce that we are now offering social work functional capacity assessments. These are recognised by the NDIS and we are providing them to clients who would typically be viewed as an appropriate fit for our service.

Referrals can be made via the ‘contact us’ tab on our website. Once this is received we will be in touch with you about the next steps ☺️

Our books are open for the new year! ☺️
06/01/2026

Our books are open for the new year! ☺️

As 2025 ends and 2026 begins, we would like to take a minute to reflect on what the year has been. The common theme is t...
01/01/2026

As 2025 ends and 2026 begins, we would like to take a minute to reflect on what the year has been. The common theme is that it seemed to be a really hard year for a lot of people, with many highs and lows. For those who kept going each and every day, we see you and we are proud of you.

We would also like thank you for your continued trust in us to be able to support you through some of the most joyous and most painful periods in your lives. We aren’t able to do what we do without the trust and support from the community.

We could encourage you to take a moment to just pause. Reflect on what you have achieved including the smallest of wins, and take a moment to think about what you might like to see, do, or achieve this year.

As always, we will be here to provide support along the way.

From the team here, we are wishing everyone a wonderful New Year for 2026 🥳

We would like to take a moment to take a moment to thank everyone for their support this year. We recognise that Christm...
24/12/2025

We would like to take a moment to take a moment to thank everyone for their support this year. We recognise that Christmas can be a really tough time and we have shared several support lines to call in our stories and a more comprehensive list is saved as a highlight.

Please be kind to yourself this holiday period. It is okay to set boundaries, it’s okay to take some space, and it’s okay if you aren’t feeling the Christmas cheer.

We are wishing everyone a safe and peaceful Christmas 🎄

- Dana and Bec

Christmas holiday period opening hours 🎄We will be open the entire Christmas period excluding the public holidays and we...
02/12/2025

Christmas holiday period opening hours 🎄

We will be open the entire Christmas period excluding the public holidays and weekends, as we close for the Tamworth Country Music Festival. We decide to do this each year due to the location of our office and the logistical challenges it poses for our service users to come in during that time. As a result we will be closed over the following dates:
🌲25 December - 28 December (Christmas)
🎉 1 January (New Year’s Day)
🎸15 January - 26 January (Country Music)

If you are wanting appointments booked during this period and haven’t already arranged them, please reach out to us as soon as possible due to the limited availability.

We are excited to say that today is our 4th birthday! Thank you to everyone has had supported us and continues to suppor...
19/11/2025

We are excited to say that today is our 4th birthday!

Thank you to everyone has had supported us and continues to support us as we grow within the community.

To celebrate as a team, we will be closing at 4pm today 🥳

This isn’t a post that you are typically use to seeing on our page, however yesterday there was a serious accident in th...
16/11/2025

This isn’t a post that you are typically use to seeing on our page, however yesterday there was a serious accident in the demolition derby at the Walcha Motorcycle Rally.

This is a sport that I have previously participated in (as pictured) and had to stop due to underlying medical conditions. It is a sport with a tight-nit community of incredibly passionate people. There is ongoing advocacy for the safety standards to prevent such accidents from happening. However, there are times where horrible accidents do happen.

It is my understanding that the driver was knocked unconscious and as a result, he was not able to stop the vehicle. I have previously competed with the driver involved in the accident, and our thoughts go out to his family, all those who were injured, and anyone else impacted by this event.

If you are requiring support during this time, there is an image attached to this post that contains several phone numbers for 24/7 mental health support which has also been shared by Australian Demolition Derby Association.

- Dana

It’s been a while since we introduced ourselves! Meet Dana and Rebecca - the lovely faces behind Dixie and Thyme Counsel...
16/07/2025

It’s been a while since we introduced ourselves! Meet Dana and Rebecca - the lovely faces behind Dixie and Thyme Counselling.

We are excited to say that we are accepting new clients in Tamworth and via Telehealth, and our books are currently closed in Gunnedah.

It’s disappointing that we have to make this post every year but if you are unwell please do not come into the office. I...
01/07/2025

It’s disappointing that we have to make this post every year but if you are unwell please do not come into the office. It puts our staff and clients at risk of becoming unwell, and we have staff and clients who have compromised immune systems.

If you are unwell, telehealth (phone or video) is an available so you won’t miss out on your appointment. If this isn’t an option for you, we will reschedule your session to the next available time.

I had an email come through from the Australian Association of Social Workers (AASW) this morning with a pretty sobering...
01/07/2025

I had an email come through from the Australian Association of Social Workers (AASW) this morning with a pretty sobering statistic that men account for 75% of all su***des in Australia.

This is your sign to check in with all of your mates. The ones who seem like they are doing well and are always tough are probably the ones who need it the most.

Fellas - you don’t need to suffer in silence. I know society says that men shouldn’t show emotion and they have to be strong all the time. The thing that they don’t say is strength comes from vulnerability, and seeking help and support. You don’t have to go at it on your own.

Address

Shop 8/25-29 Brisbane Street
Tamworth, NSW
2340

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61499565570

Alerts

Be the first to know and let us send you an email when Dixie and Thyme Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dixie and Thyme Counselling:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram