I’m Cheree your Bowen therapist. Bowen is a gentle hands on modality which is effective in treati
22/09/2025
Meet your vagus nerve — our body’s great communicator.
It connects our brain to our heart, lungs, gut, and more — helping regulate mood, digestion, heart rate, breathing, and even our voice.
This incredible “wandering nerve” is part of our parasympathetic nervous system — the part that supports rest, repair, and balance.
Bowen Therapy invites moments of stillness that can help our nervous system shift out of stress mode and into a state of calm, as best it's able — creating space for our body to do what it does best.
📸 Polyvagal Institute
20/09/2025
It’s not just about the moves — it’s about everything we bring to the table.
Gentle touch, keen observation, deep listening, soothing presence, anatomical know-how, and endless curiosity…
All working together to support each client’s unique journey.
17/09/2025
Tight shoulders, back tension, restless sleep?
These aren’t errors — they’re messages.
Bowen Therapy invites the body to pause and listen.
Through gentle, targeted moves, Bowen may highlight areas of strain and encourage the body’s natural rhythm of reset and repair, to the best of its ability.
Because sometimes what we need isn’t “fixing” — it’s a reminder to tune in. 💚
17/09/2025
Feed back is always welcome.
This client was not new to Bowen Therapy.
They had tried numerous therapists but none had got results.
Just as every “body” does not respond the same, Bowen therapist’s may not work the same.
15/09/2025
Better Bodies With Bowen’s Cancellation Policy.
Your appointment time is reserved just for you. A late cancellation or missed appointment leaves a hole in my schedule that could have been filled by another client. As such, I require a minimum of 24 hours' notice for any cancellations or changes to your appointment.
• If you cancel or reschedule with more than 24 hours' notice, there will be no fee.
• If you cancel or reschedule with less than 24 hours' notice, you will be charged 50% of the session fee.
• If you fail to show up for your appointment without any notice, you will be charged 100% of the session fee.
Exceptions: I understand that unforeseen circumstances, such as sudden illness or family emergencies, can arise. Please contact me as soon as possible to discuss your situation. Exceptions to this policy are made at my discretion.
How to Cancel: Please cancel your appointment by calling or texting me at 0413243828, by emailing cheree@betterbodieswithbowen.com.auor through the online booking system.
• Please note that the cancellation fee must be paid before you can book your next appointment.
Thank you for understanding
Cheree and the office manager
13/09/2025
Don’t put up with pain….
Be like Maree and have some Bowen Therapy.
12/09/2025
Everyone knows that feeling😉
Relaxation level: expert.
Flipping over is hard work!
11/09/2025
HINT: Our nervous systems work much the same way.
We reboot our modems when the Wi-Fi gets fuzzy.
When our nervous system gets overloaded, it deserves the same kind of care — a pause, a reset, and a chance to reconnect.
Time to see your Bowen Therapist?
10/09/2025
It’s R U Ok Day…
So please check in with those you know and love, have that conversation, you never know who it may help.
09/09/2025
What to do after your Bowen treatment…
1. Don’t sit for long periods
2. Keep well hydrated
3. Wait for the body to respond
4. Make sure you booked your next treatment.
09/09/2025
Today is World Su***de Day!…
Anyone booking from today to the 17th September. I will donate $10 from each treatment to this cause. www.betterbodieswithbowen.com.au
08/09/2025
You can now find me on Halaxy..
This will be replacing Fresha.
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Contact The Practice
Send a message to Better Bodies with Bowen Therapy - Cheree:
Cheree undertook a certificated in Bowen Therapy in 2016 and since then has completed a Diploma in Bowen therapy and also completed a Diploma in Special Procedures 2.
Bowen therapy uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight & flight mode, to rest/relax mode, working with the muscles and fascia to help the body return to it’s natural blue-print.
I am dedicated in practicing the Technique in line with the philosophy of Tom Bowen to improve the lives and health of people who come from Tamworth and surrounding areas. I aim understand your health issues and work within a Bowen framework to ensure the best treatment for your particular circumstance.
The Bowen Technique is one of the most versatile and effective therapeutic treatments available today. Its ability to re-align and balance the body means it is effective for most conditions. A treatment consists of a series of gentle moves on skin or through light clothing, with the client usually lying treatment table, although it is possible to be treated seated. A session usually lasts from anywhere between from 30 minuets an hour and frequently results in a deep sense of relaxation, allowing the body to recharge and balance itself.
It’s safe
There are no vigorous manipulations
It’s gentle, stimulating and healing
It improves mobility, balances the body and detoxifies
It improves circulation, lymphatic and venous drainage
It helps nutrient absorption
It helps address both physical and emotional issues
Substantial relief is often achieved after only one session
In contrast to many other conventional therapies, Bowen Therapy doesn’t impose a correction on a person’s muscles, but triggers the muscles to begin to correct themselves.
Cheree is also trained in Hot & Cold Stone Massage, Ear Candling, Access Consciousness Bars, Scar Tissue Therapy, Energetic Facials, Aroma-Touch and Trauma Release. Cheree belongs to the Bowen Association Australia.
At Better Bodies with Bowen Therapy your health and wellbeing is our top priority. Bowen Therapy is Australian made. Amazing that such small moves can have such profound effects on the body.
