I’m Cheree your Bowen therapist. Bowen is a gentle hands on modality which is effective in treati
11/01/2026
Your body does a lot for you. When was the last time you gave back to it? 🌸
From AromaTouch Massage for pure relaxation to Access Consciousness Bars for mental clarity, we have a seat (and a table!) waiting for you.
Take 45 minutes this week to breathe, reset, and recover. Your "Better Body" starts here.
👇 Which one do you need most today?
1️⃣ Physical pain relief (Bowen)
2️⃣ Emotional reset (Trauma Therapy)
3️⃣ Pure relaxation (AromaTouch)
Let us know in the comments!
10/01/2026
Did you know that old scars can be the hidden cause of new pain? 😮
Scars—whether from surgery, accidents, or C-sections—can restrict blood flow and pull on the surrounding fascia, causing discomfort far away from the scar itself.
At Better Bodies With Bowen, we use specialized Scar Release Therapy (MSTR) to:
👉 Increase range of motion
👉 Reduce the "pulling" sensation
👉 Improve the appearance of the scar
Don't let your past injuries dictate how you feel today. Let’s help that tissue soften and heal.
💬 Comment "SCAR" below if you’d like to learn more, or book your 30-minute session via the link in our bio!
09/01/2026
Ever feel like your body is stuck in 'high alert' mode? 🌿
Unlike deep tissue massage that uses forceful pressure, Bowen Therapy uses gentle, rolling movements to signal your nervous system to reset and heal itself. It’s like hitting the "restart" button on your body’s stress levels.
Whether you’re dealing with:
✅ Chronic back or neck pain
✅ Sports injuries
✅ Stress and anxiety
✅ Persistent scar tissue..our treatments are designed to find the root cause, not just mask the symptoms. Safe for everyone from newborns to the elderly!
✨ Ready to feel like yourself again?
📍 find us in Tamworth
📞 Call Cheree on 0413 243 828 to book.
07/01/2026
Appointments available next week
Monday 12th 3pm
Wednesday 14th 4pm
Thursday 15th 9am or 10am
Friday 16th 3pm
To book please phone/message or use the book now button.
06/01/2026
1 appointment available this week…
Saturday 11am
Please phone or message to make it yours.
05/01/2026
An explanation on why Bowen works.
04/01/2026
We are open from 08.01.26
Hours are 9am to 6pm by appointment only.
To make a booking please phone text or use the book now button which will take you to Halaxy for online bookings.
Look forward to helping you.
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Better Bodies with Bowen can help people suffering many forms of pain that could possibly be eased with a simple session or two with Bowen Therapy.
31/12/2025
Happy New Year to all.
Hoping 2026 is kind to all.
31/12/2025
As 2025 draws to a close, I would like to say a heartfelt thank you for the moments we have shared and your support.
I look forward to seeing each of you in 2026. I hope it is a great year for all of us.
30/12/2025
Available appointments Saturday 10th January 9am (filled) or 11am available
A New Year doesn’t have to be about reinvention or resolve.
It can simply be a moment to acknowledge what’s been carried — and what doesn’t need to come along.
What would you like to leave behind?
28/12/2025
Well said. Enjoy what ever your doing this week.
However you’re spending this season — busy, quiet, or somewhere in between — you’re allowed to just be human.
Bowen Therapy is always about meeting people where they are.
26/12/2025
I know that feeling
Some things are worth the wait.
(And the pauses in between.)
Your nervous system agrees.
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Contact The Practice
Send a message to Better Bodies with Bowen Therapy - Cheree:
Cheree undertook a certificated in Bowen Therapy in 2016 and since then has completed a Diploma in Bowen therapy and also completed a Diploma in Special Procedures 2.
Bowen therapy uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight & flight mode, to rest/relax mode, working with the muscles and fascia to help the body return to it’s natural blue-print.
I am dedicated in practicing the Technique in line with the philosophy of Tom Bowen to improve the lives and health of people who come from Tamworth and surrounding areas. I aim understand your health issues and work within a Bowen framework to ensure the best treatment for your particular circumstance.
The Bowen Technique is one of the most versatile and effective therapeutic treatments available today. Its ability to re-align and balance the body means it is effective for most conditions. A treatment consists of a series of gentle moves on skin or through light clothing, with the client usually lying treatment table, although it is possible to be treated seated. A session usually lasts from anywhere between from 30 minuets an hour and frequently results in a deep sense of relaxation, allowing the body to recharge and balance itself.
It’s safe
There are no vigorous manipulations
It’s gentle, stimulating and healing
It improves mobility, balances the body and detoxifies
It improves circulation, lymphatic and venous drainage
It helps nutrient absorption
It helps address both physical and emotional issues
Substantial relief is often achieved after only one session
In contrast to many other conventional therapies, Bowen Therapy doesn’t impose a correction on a person’s muscles, but triggers the muscles to begin to correct themselves.
Cheree is also trained in Hot & Cold Stone Massage, Ear Candling, Access Consciousness Bars, Scar Tissue Therapy, Energetic Facials, Aroma-Touch and Trauma Release. Cheree belongs to the Bowen Association Australia.
At Better Bodies with Bowen Therapy your health and wellbeing is our top priority. Bowen Therapy is Australian made. Amazing that such small moves can have such profound effects on the body.
