Rural Fit

Rural Fit Unleashing the power of movement and freedom of choice to create a healthier rural Australia. Rural Fit AEP's are recognised as allied health professionals.

Rural Fit utilises evidence based assessments, functional education and exercise programs designed by Accredited Exercise Physiologists (AEP's) to empower their clients to achieve a greater independence
and freedom at home, work in the community and on the sporting field. They are registered with Medicare Australia, the Department of Veterans' Affairs, Workcover NSW, NDIS and have recognition am

ong a number of health insurers. It is our passion to empower each individual client to achieve their goals and provide them with the tools to be able to independently manage.

Thanks Kevin Anderson MP see you Saturday at this great local Can Assist Tamworth event!
07/08/2025

Thanks Kevin Anderson MP see you Saturday at this great local Can Assist Tamworth event!

🏃‍♀️🏃🚶🚶‍♂️ Can you do the distance? 🏃‍♀️🏃🚶🚶‍♂️

Can Assist Tamworth do amazing work supporting local cancer patients in getting the help they need.

The tyranny of distance is a major barrier to treatment, and Can Assist help break down that barrier by providing financial assistance, practical support and accommodation to cancer patients in NSW.

This Saturday, I'll be joining our local Can Assist volunteers and Rural Fit in doing the distance for local cancer patients - walking along King George Avenue. Join us!

If you'd like to support in another way, you can also donate to Aleyce Simmonds fundraiser to support local cancer patients! https://candothedistance.org.au/page/372973/aleyce-simmonds

05/08/2025

Check out this message from Can Assist Tamworth ambassador Aleyce Simmonds and join us with Aleyce and Kevin Anderson MP for a walk down King George Ave in Tamworth this Saturday and support this worthy local cause.

Attention our ARMIDALE friends. You can still access Rural Fit Armidale Sportune at University of New England, AU. No ex...
05/08/2025

Attention our ARMIDALE friends. You can still access Rural Fit Armidale Sportune at University of New England, AU. No excuses not to turn up and move your body!

*** Please read: Access to UNE Armidale campus restricted ***

Due to ongoing cleanup work, and dangerously damaged trees with hanging branches that may fall at any time, access to the Armidale campus will remain restricted until Sunday 10 August (inclusive).

The campus is closed to the community at this time, due to safety concerns. (SportUNE and Yarm Gwanga are open as usual.)

Intensives will continue as scheduled, with special arrangements for safe access. Information for students and staff can be found here: https://www.une.edu.au/about-une/news-and-events/news/2025/08/updates-on-the-une-armidale-campus

Thank you to all for your patience as we work through assessing the state of the campus and continue the cleanup.

Due to the weather and flooding, change of venue for our Can Assist Gunnedah walk in GUNNEDAH this Saturday. South Scho...
04/08/2025

Due to the weather and flooding, change of venue for our Can Assist Gunnedah walk in GUNNEDAH this Saturday. South School car park is the meeting point. Hopefully we will see you there, please support this event. The $$$ stay local.

Gunnedah Friends! Please join us for a walk and help raise funds for the local Can Assist Gunnedah branch. See you Satur...
01/08/2025

Gunnedah Friends! Please join us for a walk and help raise funds for the local Can Assist Gunnedah branch.

See you Saturday 9th at Donnelly Playing Fields.

31/07/2025

A big thank you, farewell and best wishes to Charlotte who has just spent 6 weeks for student placement in our Albury clinic. Last group class was lots of fun. Our Albury friends will miss you Charlotte ❤️

30/07/2025

Check out how strong John has become 😁 By consistently working with our team to manage his osteoarthritis, he has blown his goal out of the water, leg pressing 170kgs! Great work John.

This support of Can Assist Tamworth stays local. Funds raised locally, stay local. We are supporting friends who support...
30/07/2025

This support of Can Assist Tamworth stays local. Funds raised locally, stay local. We are supporting friends who support us. Sign up for a lovely walk in the beautiful town of Tamworth.

Aleyce Simmonds
Kevin Anderson MP

Have you registered for Can Do The Distance yet?

On the 9th of August, we are walking King George Avenue along with Aleyce Simmonds, Kevin Anderson MP and the team from Rural Fit to raise funds and awareness 🌻

Please join us so we can continue our support of local people in need of Cancer treatments ☺️

If you can't join and would like to donate, please click the link below:
https://www.mycause.com.au/page/370951/tamworth-can-assist

We should also mention our teams at all locations are chipping in and raising funds in the clinic if they can’t particip...
25/07/2025

We should also mention our teams at all locations are chipping in and raising funds in the clinic if they can’t participate in the walk. Help us get ground this worth cause.

Aleyce Simmonds
Can Assist Tamworth
Kevin Anderson MP

I’m taking on the Can Do the Distance Challenge this August — and I’d love your support. As someone who lives in the country, I know how hard it can be to get the medical care you need when you're un

The Rural Fit team supported Can Assist Tamworth last year and we are ramping it up this year by participating in the Ca...
24/07/2025

The Rural Fit team supported Can Assist Tamworth last year and we are ramping it up this year by participating in the Can do the Distance with Aleyce Simmonds and Kevin Anderson MP in support of local patients with cancer. We would love to see as many of our Rural Fit friends join us on 9th August.

I’m taking on the Can Do the Distance Challenge this August — and I’d love your support. As someone who lives in the country, I know how hard it can be to get the medical care you need when you're un

02/07/2025

How good is this chat between Dec from our Armidale clinic and Simone from Plan Tracker - Plan Management talking all things rural healthcare and our partnership with Engage VR

Big announcement today! Glen Innes Health HubGlen Innes NewsHunter New England Central Coast Primary Health Network
20/05/2025

Big announcement today!

Glen Innes Health Hub

Glen Innes News

Hunter New England Central Coast Primary Health Network

From 26 May, Glen Innes residents will benefit from expanded healthcare services with the introduction of GP appointments at the Glen Innes Health Hub. The new offerings will include standard consu…

Address

7-9 Jack Smyth Drive
Tamworth, NSW
2340

Opening Hours

Monday 6am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 6am - 4pm

Telephone

+61267659866

Website

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Our Story

Rural Fit is a team of Allied Health Professionals who live by, prescribe and instill the philosophy “exercise is medicine”. Our team works to empower their clients to assist them in achieving greater independence and improved functionality across all aspects of their lives, from the home, work, in the community and out on the sporting field.

Rural Fit’s team consists of Accredited Exercise Physiologists (AEP’s) and Dietitian’s all of whom are very knowledgeable and well learned in their given fields. Our team strongly utilises evidence based practice to provide you with the best quality services. We work to support you with health coaching and accountability programs individually designed to give you and Regional and Rural Australia, a greater freedom of movement and choice.

Rural Fit offers services through Medicare Australia, the Department of Veterans’ Affairs, Workcover NSW and the National Disability Insurance Scheme (NDIS), among other health insurers and services.