Rural Fit

Rural Fit Unleashing the power of movement and freedom of choice to create a healthier rural Australia. Rural Fit AEP's are recognised as allied health professionals.

Rural Fit utilises evidence based assessments, functional education and exercise programs designed by Accredited Exercise Physiologists (AEP's) to empower their clients to achieve a greater independence
and freedom at home, work in the community and on the sporting field. They are registered with Medicare Australia, the Department of Veterans' Affairs, Workcover NSW, NDIS and have recognition am

ong a number of health insurers. It is our passion to empower each individual client to achieve their goals and provide them with the tools to be able to independently manage.

19/03/2026

The team at Rural Fit don’t just treat the condition, they treat the whole person.

12/03/2026

Despite the size of the Rural Fit operation throughout country New South Wales, rock-solid country values are at the heart of what we do, and why we do it.

02/03/2026

Rural Fit’s early intervention and healthy aging classes are improving the health, strength and reaction times of attendees.

They’re also a lot of fun!

26/02/2026

Rural Fit’s efficient ‘hub & spoke’ model provides essential allied health services to regional and rural Australians, so they don’t have to travel to larger cities.

17/02/2026

In addition to improving the health, strength and reaction times of attendees, Rural Fit’s early intervention and healthy aging classes help improve balance, which can contribute to a better quality of life and reduced incidence of falls.

09/02/2026

Each year, more than five million healthy life years are lost in Australia.

Through movement and exercise Rural Fit is helping to correct this shocking statistic.

26/01/2026

Exercise is medicine, and movement is a silver bullet for helping locals throughout regional New South Wales combat the stages of aging.

21/01/2026

Camaraderie and social connection underpin the classes and sessions available at Rural Fit throughout country New South Wales.

12/01/2026

Fun ✅
Social ✅
Welcoming ✅

Isn’t it time you signed up to Rural Fit’s early intervention and healthy aging classes?

31/12/2025

At Rural Fit, exercise, health, and movement is an investment in the future.

Our Manilla class enjoying their end of year coffee 😃 Merry Christmas to this happy group.
14/12/2025

Our Manilla class enjoying their end of year coffee 😃 Merry Christmas to this happy group.

Address

7-9 Jack Smyth Drive
Tamworth, NSW
2340

Opening Hours

Monday 6am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 6am - 4pm

Telephone

+61267659866

Website

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