Tamworth Remedial Massage Centre

Tamworth Remedial Massage Centre TRMC offers a large range of Massage Therapies & Floatation Therapy to assist in healing, reduce ach

Overdue for your massage? We've had a couple of cancels this week. Here's our availability ๐Ÿ“ž 67664544
02/03/2026

Overdue for your massage? We've had a couple of cancels this week. Here's our availability ๐Ÿ“ž 67664544

โœจ ๐—”๐˜-๐—›๐—ผ๐—บ๐—ฒ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ถ๐—ฝ โœจ๐˜š๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜Š๐˜ข๐˜ตโ€“๐˜Š๐˜ฐ๐˜ธ (๐˜š๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ ๐˜”๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ)If youโ€™ve been sitting at a desk, in the car, or on the couch for...
24/02/2026

โœจ ๐—”๐˜-๐—›๐—ผ๐—บ๐—ฒ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ถ๐—ฝ โœจ
๐˜š๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜Š๐˜ข๐˜ตโ€“๐˜Š๐˜ฐ๐˜ธ (๐˜š๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ ๐˜”๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ)

If youโ€™ve been sitting at a desk, in the car, or on the couch for long periods, this gentle movement is a simple way to improve spinal mobility and reduce stiffness.

๐Ÿช‘ Sit tall with your feet flat on the floor
๐ŸŒฌ Inhale โ€“ lift your chest, gently arch your back (Cow)
๐ŸŒฌ Exhale โ€“ round your spine, tuck your chin (Cat)
๐Ÿ” Repeat slowly

This movement helps improve posture awareness, encourages circulation, and relieves tension through the neck, shoulders and mid-back.

Small movements done consistently can make a big difference ๐Ÿ’š

๐Ÿšจ ๐™ƒ๐™š๐™ง๐™š ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™ž๐™œ๐™ฃ ๐ŸšจValentineโ€™s Day is just around the cornerโ€ฆ๐Ÿ’ Give a gift theyโ€™ll actually use๐Ÿ’†โ€โ™€๏ธ Perfect for partne...
10/02/2026

๐Ÿšจ ๐™ƒ๐™š๐™ง๐™š ๐™ž๐™จ ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™ž๐™œ๐™ฃ ๐Ÿšจ
Valentineโ€™s Day is just around the cornerโ€ฆ

๐Ÿ’ Give a gift theyโ€™ll actually use
๐Ÿ’†โ€โ™€๏ธ Perfect for partners, friends, or self-love

๐Ÿ‘‰ Gift vouchers available now at online or instore at Tamworth Remedial Massage
Donโ€™t wait โ€” grab yours today!

Ever wondered why some swelling just wonโ€™t go away?Swipe through to learn what lymphoedema really is โ€” and why early awa...
05/02/2026

Ever wondered why some swelling just wonโ€™t go away?

Swipe through to learn what lymphoedema really is โ€” and why early awareness changes everything.

Youโ€™re not alone, and understanding is power. ๐Ÿ’ช

โœจ ๐—”๐˜-๐—›๐—ผ๐—บ๐—ฒ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ถ๐—ฝ โœจFeeling tight through the upper neck and shoulders? This seated upper neck & trap stretch is a s...
03/02/2026

โœจ ๐—”๐˜-๐—›๐—ผ๐—บ๐—ฒ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ถ๐—ฝ โœจ

Feeling tight through the upper neck and shoulders? This seated upper neck & trap stretch is a simple way to ease tension and keep things moving ๐Ÿ’†โ€โ™€๏ธ

Gentle movement throughout the day helps improve circulation, reduce stiffness, and keep those muscles from locking up โ€” especially if youโ€™re driving, desk-bound, or working on the land. The best part? This stretch can be done by everyone, anywhere you can sit โ€” kitchen chair, tractor seat, office chair, you name it.

Little movements, done often, can make a big difference to how your body feels ๐ŸŒพ

๐Ÿ‘‰ Give it a go today and let us know how it feels
๐Ÿ‘‰ Need extra help releasing neck or shoulder tension? Book your next massage with us at Tamworth Remedial Massage Centre

๐ŸŽ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ก๐—ผ ๐—™๐—ฒ๐—ฎ๐—ฟ... ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—š๐—ถ๐—ณ๐˜ ๐—ฉ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ ๐—”๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ! ๐ŸŽLeft it to the last minute? Weโ€™ve got you covered! Treat your loved on...
23/12/2025

๐ŸŽ ๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ก๐—ผ ๐—™๐—ฒ๐—ฎ๐—ฟ... ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—š๐—ถ๐—ณ๐˜ ๐—ฉ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ๐˜€ ๐—”๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ! ๐ŸŽ

Left it to the last minute? Weโ€™ve got you covered! Treat your loved ones to the gift of relaxation with a Tamworth Remedial Massage online gift voucher โ€” easy, instant, and stress-free ๐Ÿ’†โ€โ™€๏ธโœจ

โฐ ๐™‹๐™ก๐™š๐™–๐™จ๐™š ๐™ฃ๐™ค๐™ฉ๐™š: We will be closed from 4๐™ฅ๐™ข ๐™ค๐™ฃ 23๐™ง๐™™ ๐˜ฟ๐™š๐™˜๐™š๐™ข๐™—๐™š๐™ง and reopen on 6th January. Gift vouchers can still be purchased online during this time.

๐Ÿ‘‰ ๐™‚๐™ง๐™–๐™— ๐™ฎ๐™ค๐™ช๐™ง๐™จ ๐™๐™š๐™ง๐™š:
https://app.squareup.com/gift/MLHWZYS9NAVEQ/order

Perfect for Christmas, birthdays, or a well-deserved reset ๐Ÿ’™

๐ŸŽ„๐ŸŽ… ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐ŸŽ…๐ŸŽ„As we wrap up another year, we want to thank each and every one of you for your continued su...
15/12/2025

๐ŸŽ„๐ŸŽ… ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—–๐—น๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐ŸŽ…๐ŸŽ„

As we wrap up another year, we want to thank each and every one of you for your continued support of Tamworth Remedial Massage Centre throughout 2025.
We will be closed from ๐Ÿฎ๐Ÿฐ๐˜๐—ต ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, reopening on ๐Ÿฒ๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜†.

๐ŸŽ Online gift vouchers remain available 24/7 while weโ€™re closed.

Wishing you a safe and restful Christmas, and we look forward to caring for you again in 2026 ๐ŸŽ„

Big news, Tamworth! ๐ŸŒŸ Weโ€™ve just brought in the beautiful new range from Shakti and weโ€™re obsessed!Meet your new recover...
05/12/2025

Big news, Tamworth!

๐ŸŒŸ Weโ€™ve just brought in the beautiful new range from Shakti and weโ€™re obsessed!
Meet your new recovery besties:

๐Ÿ’†โ€โ™€๏ธ The ultra-comfy Shakti Pillow
๐Ÿง˜โ€โ™€๏ธ Super-soft Headband (perfect for restorative classes or migraine relief)
๐ŸŽพ The game-changing Wonderball for pinpoint trigger point release
๐Ÿงก The luxurious Weighted Wrap โ€“ instant calm in a hug

Come in, try them, and feel the difference. Your body will thank you! ๐Ÿ’›

๐ŸŒŠ ๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜โ€™๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—ท๐˜‚๐˜€๐˜ ๐—ณ๐—น๐—ผ๐—ฎ๐˜?Step into deep relaxation with our Floatation Therapy โ€” where gravity melts...
09/11/2025

๐ŸŒŠ ๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜โ€™๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—ท๐˜‚๐˜€๐˜ ๐—ณ๐—น๐—ผ๐—ฎ๐˜?

Step into deep relaxation with our Floatation Therapy โ€” where gravity melts away, tension drifts off, and your mind and body find complete calm. Imagine effortlessly drifting in warm, mineral-rich water, free from stress and distraction. ๐ŸŒฟโœจ

๐Ÿ’ง๐˜ฝ๐™ค๐™ค๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ก๐™ค๐™–๐™ฉ today and experience the ultimate reset for your body and mind. You deserve this moment to truly let go.

โ˜• ๐˜พ๐™ช๐™ง๐™ž๐™ค๐™ช๐™จ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™๐™š๐™– ๐™๐™ค๐™ฃ๐™ž๐™˜? โ˜•Sip your way through wellness with the ๐˜ˆ๐˜ด๐˜ด๐˜ฐ๐˜ณ๐˜ต๐˜ฆ๐˜ฅ ๐˜š๐˜ข๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ณ ๐˜‰๐˜ฐ๐˜น!Packed with a mix of Tea Tonicโ€™s...
06/11/2025

โ˜• ๐˜พ๐™ช๐™ง๐™ž๐™ค๐™ช๐™จ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™๐™š๐™– ๐™๐™ค๐™ฃ๐™ž๐™˜? โ˜•

Sip your way through wellness with the ๐˜ˆ๐˜ด๐˜ด๐˜ฐ๐˜ณ๐˜ต๐˜ฆ๐˜ฅ ๐˜š๐˜ข๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ณ ๐˜‰๐˜ฐ๐˜น!

Packed with a mix of Tea Tonicโ€™s most-loved blends, itโ€™s the perfect way to taste, try, and find your new favourite brew.

This week, thanks to the support of Serendipity Tamworth, Jacqui is in Brisbane completing the Decongestive Lymphatic Th...
05/11/2025

This week, thanks to the support of Serendipity Tamworth, Jacqui is in Brisbane completing the Decongestive Lymphatic Therapy Practitioners Course with Jacqui Beutel's โ€“ Lymphoedema Therapy Training and Education

Itโ€™s a full-circle moment for our team โ€” Sophie and Jody were among Jacqui Beutelโ€™s very first students here in Tamworth seven years ago, and this year Sophie was honoured to return in a new role, assisting Jacqui in teaching her latest (and largest!) group of Lymphoedema practitioners.

So proud to see the ripple effect of education, mentorship and community continuing to grow!

โœจ ๐˜ผ๐™ฉ ๐™ƒ๐™ค๐™ข๐™š ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™๐™ž๐™ฅ: ๐™‡๐™š๐™œ๐™จ ๐™๐™ฅ ๐™ฉ๐™๐™š ๐™’๐™–๐™ก๐™ก โœจFeeling a little tense or sluggish? This simple pose is a beautiful way to unw...
04/11/2025

โœจ ๐˜ผ๐™ฉ ๐™ƒ๐™ค๐™ข๐™š ๐™’๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™๐™ž๐™ฅ: ๐™‡๐™š๐™œ๐™จ ๐™๐™ฅ ๐™ฉ๐™๐™š ๐™’๐™–๐™ก๐™ก โœจ

Feeling a little tense or sluggish? This simple pose is a beautiful way to unwind at the end of the day.
Just lie on the floor, rest your legs up a wall, and take a few slow breaths.

This restorative position encourages circulation, eases tired legs and feet, and helps calm the nervous system โ€” itโ€™s like a mini reset for your body and mind. ๐Ÿ’†โ€โ™€๏ธ

You only need 10โ€“15 minutes and a quiet space.
Your body will thank you for it. ๐Ÿค

Address

3 Hillvue Road
Tamworth, NSW
2340

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 1pm

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