Chiropractic Life Tamworth

18/11/2025

10/11/2025

FUN FACT.
Chiropractic is that the name itself is derived from two Greek words: "cheir" (hand) and "praktos" (done), meaning "done by hand". This refers to the hands-on approach that chiropractors use to assess and treat musculoskeletal and nervous system issues.

08/11/2025

Dr. Tasmia (chiropractor) is presenting this hands-on workshop to educate families on the importance of Tummy Time.
Your baby's brain grows and develops in the most wonderful ways when you do stimulating playtime with them. Tummy time is one of the most essential and foundational activities in infancy.
During the first three years of life the neural connections being made will help move your baby through to the next stages of development.
Tummy Time is an integral part of this development.
As a parent its so hard to know how much Tummy Time a baby needs, and why some babies might not be enjoying their time on their tummy!
This workshop is here to help you as a parent understand the enormous benefits of tummy time & implement it in ways that your baby will love!

To secure your spot Register at- https://www.eventbrite.com/cc/tamworth-upcoming-events-2883729

07/11/2025

Its Hot out! Here is a simple trick to stay Hydrated if you find it difficult to drink enough water.
Eat hydrating foods:
Include fruits and vegetables like watermelon, cucumber, and kiwis in your diet to boost hydration.

06/11/2025

💛 Friendly & Inviting
👶✨ Tummy Time made easy (and fun)!
Join us this Tuesday, 11th November at 11am at Chiropractic Life Tamworth for our Tummy Time Workshop — perfect for parents who want to help their little ones build strength, coordination, and confidence!
Spots are limited, so book now and come learn, laugh, and play together 💪🍼 Book via the link below
https://www.eventbrite.com.au/e/free-tummy-time-workshop-tamworth-tickets-1855113266719

04/11/2025

Chiropractic Myth

You Can Do It Yourself

Please don’t do this!!!

Not only will it be ineffective, but any pain you’re experiencing could be worsened by attempting to “adjust” yourself.

You might hear the same cracking or popping when you try this method, but you will definitely not see the same results. Chiropractors are trained professionals who take care in applying the right force in the right direction, to ensure you walk out as pain free as can be.

01/11/2025

Do you Get enough sleep?
The importance of getting enough quality sleep cannot be overstated.

Poor sleep could drive insulin resistance, could disrupt your appetite hormones, and could reduce your physical and mental performance

What’s more, poor sleep is believed to be one of the strongest individual risk factors for weight gain and obesity. People who do not get enough sleep tend to make food choices that are higher in fat, sugar, and calories, potentially leading to unwanted weight gain

If you have any concerns please speak with your Doctor.