16/09/2025
๐๏ธ ๐ณ๐๐โ๐ ๐ป๐๐๐ ๐บ๐๐๐๐๐ ๐๏ธ
After your massage, weโll often recommend when a follow-up appointment may be best.
This isnโt a โone size fits allโ approach, it depends on a few important factors, such as:
โ The type of service youโve had
โ Your personal health and wellness goals
โ Any ongoing concerns or areas of tension
For many people, booking in every 4โ6 weeks is ideal. This helps maintain general wellbeing, manage muscle tension before it builds up again, and support your body in feeling its best.
Think of it as part of your self-care routine, regular appointments keep the benefits lasting longer, rather than waiting until discomfort returns.
