KEEN AN WELL

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KEEN AN WELL

𝗥𝗲𝗺𝗲𝗱𝗶𝗮𝗹 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 | ATMS
𝗟𝘆𝗺𝗽𝗵𝗼𝗲𝗱𝗲𝗺𝗮 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 | ALA

📍 Tamworth, NSW

👉🏻𝐵𝑜𝑜𝓀 𝑜𝓃𝓁𝒾𝓃𝑒 https://keen-an-well.au4.cliniko.com/bookings

22/02/2026

𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 | 𝗔𝘁 𝗛𝗼𝗺𝗲

This time we’re focusing on how to specifically treat the face and neck with lymphatic drainage ✨

If you notice your face or neck looking a little “puffy”, it can sometimes be a sign that lymphatic fluid isn’t flowing as efficiently as it should.

Following these simple steps can easily be incorporated into your daily skincare routine to help support healthy lymphatic movement.

𝘗𝘭𝘦𝘢𝘴𝘦 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳, 𝘪𝘧 𝘺𝘰𝘶 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘶𝘯𝘶𝘴𝘶𝘢𝘭 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘰𝘳 𝘱𝘦𝘳𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘴𝘸𝘦𝘭𝘭𝘪𝘯𝘨, 𝘴𝘦𝘦𝘬 𝘢𝘥𝘷𝘪𝘤𝘦 𝘧𝘳𝘰𝘮 𝘢 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘴𝘵𝘳𝘢𝘪𝘨𝘩𝘵 𝘢𝘸𝘢𝘺.

18/02/2026

𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀𝗵𝗶𝗽 |🤝

We’re excited to announce our partnership with rodeo competitor and former apprentice jockey Jackson Searle!

We’ve had the pleasure of working with Jackson throughout 2025, supporting him through a few setbacks and injuries and helping him get back to feeling his best heading into 2026.

2026 marks a huge milestone as Jackson takes on his 𝙛𝙞𝙧𝙨𝙩 𝙮𝙚𝙖𝙧 𝙤𝙣 𝙩𝙝𝙚 𝘼𝙪𝙨𝙩𝙧𝙖𝙡𝙞𝙖𝙣 𝙋𝘽𝙍 𝙩𝙤𝙪𝙧, and we’re proud to be alongside him for the journey.

We’re looking forward to supporting Jackson throughout the 𝟮𝟬𝟮𝟲 𝗽𝗼𝗶𝗻𝘁𝘀 𝘆𝗲𝗮𝗿 𝗮𝗰𝗿𝗼𝘀𝘀 𝘁𝗵𝗲 𝗔𝗕𝗖𝗥𝗔 𝗮𝗻𝗱 𝗣𝗕𝗥!

15/02/2026

✨ 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗮𝗻𝗱𝗼𝗺 𝗔𝗰𝘁𝘀 𝗼𝗳 𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆 ✨

Tuesday 𝟭𝟳𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 is International Random Acts of Kindness Day, and we’re jumping on board to give back!

This isn’t just any giveaway…
We want you to 𝙣𝙤𝙢𝙞𝙣𝙖𝙩𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙬𝙝𝙤 𝙩𝙧𝙪𝙡𝙮 𝙙𝙚𝙨𝙚𝙧𝙫𝙚𝙨 𝙨𝙤𝙢𝙚 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚.
Someone who always puts others first, rarely takes time for themselves, or is simply very special to you.

𝗛𝗼𝘄 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿:
🤍 Share this post
🤍 Comment and tag the person you’d like to nominate
🤍 You can nominate as many people as you like

✨ 𝘛𝘩𝘦 𝘸𝘪𝘯𝘯𝘦𝘳 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘥𝘳𝘢𝘸𝘯 𝘰𝘯 𝘛𝘶𝘦𝘴𝘥𝘢𝘺 𝟭𝟳𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗮𝘁 𝟳𝗽𝗺 ✨

The lucky nominee will win 𝘢𝘯𝘺 𝘴𝘦𝘳𝘷𝘪𝘤𝘦 𝘰𝘧 𝘵𝘩𝘦𝘪𝘳 𝘤𝘩𝘰𝘰𝘴𝘪𝘯𝘨, because everyone deserves a little kindness and care 💫

𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙛𝙤𝙧 𝙨𝙥𝙧𝙚𝙖𝙙𝙞𝙣𝙜 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨 🤍

11/02/2026

𝘞𝘦 𝘥𝘰 𝘨𝘪𝘧𝘵 𝘷𝘰𝘶𝘤𝘩𝘦𝘳𝘴! 🎁

No matter the occasion (or the reason), we love helping you share the joy of self-care.

You can choose to purchase:
• A specific service
• A dollar amount of your choice

All gift vouchers are valid for 12 𝘮𝘰𝘯𝘵𝘩𝘴 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘥𝘢𝘵𝘦 𝘰𝘧 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘦 🤍

08/02/2026

𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 | 𝗔𝘁 𝗛𝗼𝗺𝗲

Looking after your lymphatic system at home is just as important as receiving a lymphatic drainage massage, and in many cases, even more important.

Simple daily habits can make a big difference in how well your lymphatic system functions. When it becomes overloaded, we may start to notice things like frequent illness, brain fog, fatigue, digestive issues, and more.

Following these steps each day can help support lymphatic flow and overall wellbeing. Remember, even a little self-care can go a long way 🤍

04/02/2026

𝙏𝙝𝙚 𝙈𝙤𝙩𝙝𝙚𝙧’𝙨 𝘽𝙪𝙣𝙙𝙡𝙚 🤰

We have officially launched our two newest services 𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘢𝘯𝘥 𝘗𝘰𝘴𝘵𝘯𝘢𝘵𝘢𝘭 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 and to celebrate, we’ve created the perfect gift for expecting mums.

The 𝙈𝙤𝙩𝙝𝙚𝙧’𝙨 𝘽𝙪𝙣𝙙𝙡𝙚 is a beautiful way to support mum through pregnancy and into her fourth trimester. It also makes an ideal baby shower gift or a thoughtful present for a special mum.

𝙒𝙝𝙖𝙩’𝙨 𝙞𝙣𝙘𝙡𝙪𝙙𝙚𝙙:
🤍 1 x Pregnancy Massage
🤍 1 x Postnatal Massage

𝙑𝙖𝙡𝙪𝙚: $280
𝗕𝘂𝗻𝗱𝗹𝗲 𝗣𝗿𝗶𝗰𝗲: $230

A little self-care goes a long way during this special season ✨

DM us to purchase or for more information.

01/02/2026

𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 | 𝟮 𝟬 𝟮 𝟲

Good news 𝘰𝘶𝘳 𝘱𝘳𝘪𝘤𝘦𝘴 𝘢𝘳𝘦 𝘴𝘵𝘢𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦!
We’re pleased to confirm our prices will remain unchanged this year, 𝙬𝙞𝙩𝙝 𝙖𝙙𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚.

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀:
• Remedial Massage
• Relaxation Massage
• Lymphatic Drainage Massage
• Lymphoedema Management
• Compression Garment Fittings
• Pregnancy Massage
• Postnatal Massage

If you’re unsure which service suits your needs, or you can’t locate an option online, please contact us. We’re here to support you every step of the way. 🤍

29/01/2026

✨ 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 & 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 ✨

These two services have been highly requested, and we’re so proud to finally offer them at KEEN AN WELL.

We’ve worked hard behind the scenes to get these services up and running, and we can’t wait to support expecting mums and postnatal mums as they move through pregnancy and their fourth trimester. Your body goes through so much, 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙘𝙖𝙧𝙚, 𝙘𝙤𝙢𝙛𝙤𝙧𝙩, 𝙖𝙣𝙙 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙧𝙚𝙨𝙩𝙤𝙧𝙚.

🤍 𝙁𝙚𝙗𝙧𝙪𝙖𝙧𝙮 𝙎𝙥𝙚𝙘𝙞𝙖𝙡
To celebrate the launch, enjoy 40% 𝘖𝘍𝘍 𝘢𝘯𝘺 𝘗𝘳𝘦𝘨𝘯𝘢𝘯𝘤𝘺 𝘰𝘳 𝘗𝘰𝘴𝘵𝘯𝘢𝘵𝘢𝘭 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 throughout the month of February.

27/01/2026

𝙵𝚎𝚋𝚛𝚞𝚊𝚛𝚢 𝙰𝚟𝚊𝚒𝚕𝚊𝚋𝚒𝚕𝚒𝚝𝚢 ✨

It’s officially the start of the year (some would say)!
With exciting new service announcements coming very soon, and bookings opening in February, we can’t wait to welcome you back into the studio.

Keep your eyes peeled 👀

🗓 𝙒𝙚𝙚𝙠𝙚𝙣𝙙 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙝𝙞𝙨 𝙢𝙤𝙣𝙩𝙝:
• Sunday 1st February
• Saturday 14th February
• Saturday 21st February

𝗕𝗼𝗼𝗸 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝗻𝘆𝘁𝗶𝗺𝗲 (link in bio)

25/01/2026

𝗪𝗛𝗔𝗧 𝗔 𝗙𝗜𝗡𝗔𝗟𝗦!! 👏

We loved the opportunity to support the Top 15 Ladies in the Breakaway Roping, along with many other incredible competitors. Being able to support athletes with their recovery and performance is something we’re truly passionate about.

Good luck to everyone hitting the road for the 2026 season!

If you’re ever in Tamworth and need recovery support, our doors are always open 🤍

21/01/2026

🤝 𝙿𝚊𝚛𝚝𝚗𝚎𝚛𝚜𝚑𝚒𝚙 | 𝚃𝚘𝚙 𝟷𝟻 𝙻𝚊𝚍𝚒𝚎𝚜 𝙱𝚛𝚎𝚊𝚔𝚊𝚠𝚊𝚢 𝚁𝚘𝚙𝚎𝚛𝚜

It’s a first for us, and we’re incredibly proud to be supporting the 𝗧𝗼𝗽 𝟭𝟱 𝗟𝗮𝗱𝗶𝗲𝘀 𝗕𝗿𝗲𝗮𝗸𝗮𝘄𝗮𝘆 𝗥𝗼𝗽𝗲𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝘂𝗻𝘁𝗿𝘆 at the ABCRA National Finals this week.

These ladies have worked tirelessly all year to earn their place, and with three rounds still to go, it’s all on the line to see who will be crowned Australian Champion.

We’re honoured to support such driven and talented athletes.

If you can, head down to the AELEC and cheer them on this Thursday – Saturday!
🎟️ https://www.oztix.com.au/landingpage/page/?name=ABCRA%20National%20Finals%20Rodeo

18/01/2026

𝗪𝗲 𝗮𝘀𝗸𝗲𝗱, 𝗮𝗻𝗱 𝘄𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗱 ✨

We’re so excited to be launching 𝙣𝙤𝙩 𝙤𝙣𝙚, 𝙗𝙪𝙩 𝙩𝙬𝙤 𝙣𝙚𝙬 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨 at the end of January.

Listening to our clients and the needs of our community is so important to us, and these services reflect exactly that.

Stay tuned… there 𝘮𝘢𝘺 even be a special launch promotion coming 👀🤍

Address

Tamworth, NSW
2340

Website

http://keenanwell.com.au/

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