
08/08/2025
๐ฟ ๐๐จ๐ฌ๐ญ ๐๐๐ฌ๐ฌ๐๐ ๐ ๐๐๐ซ๐ ๐ฟ
Whether youโve just enjoyed a relaxation or remedial massage, these three simple steps can make a big difference in how your body feels afterwards:
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๐๐๐๐ โ Massage can be dehydrating, so drink plenty of water to support recovery.
๐ ๐ป๐๐๐ ๐๐ ๐ฌ๐๐๐ โ Avoid anything too strenuous. Give your body time to rest and recalibrate.
๐ ๐ฉ๐ ๐ฒ๐๐๐
๐๐ ๐๐๐๐๐๐๐๐ โ Nourish your body, mind and energy. A massage is self-care โ continue the care after you leave.
You deserve to feel your best ๐ค