KEEN AN WELL

KEEN AN WELL ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐—น ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜ | ATMS
๐—Ÿ๐˜†๐—บ๐—ฝ๐—ต๐—ผ๐—ฒ๐—ฑ๐—ฒ๐—บ๐—ฎ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฟ | ALA

๐Ÿ“ Tamworth, NSW

๐Ÿ‘‰๐Ÿป๐ต๐‘œ๐‘œ๐“€ ๐‘œ๐“ƒ๐“๐’พ๐“ƒ๐‘’ https://keen-an-well.book.app/

Some of our recent reviewsโ€ฆ. ๐Ÿ’›
27/05/2026

Some of our recent reviewsโ€ฆ. ๐Ÿ’›

Why I became remedial massage therapistโ€ฆ๐˜š๐˜ธ๐˜ช๐˜ฑ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ โ‡ข
24/05/2026

Why I became remedial massage therapistโ€ฆ

๐˜š๐˜ธ๐˜ช๐˜ฑ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ โ‡ข

๐™น๐šž๐š—๐šŽ ๐™ฐ๐šŸ๐šŠ๐š’๐š•๐šŠ๐š‹๐š’๐š•๐š’๐š๐šข โœจWe are booking up quickly for May! A reminder we will be away for two weeks over May/June! We have op...
20/05/2026

๐™น๐šž๐š—๐šŽ ๐™ฐ๐šŸ๐šŠ๐š’๐š•๐šŠ๐š‹๐š’๐š•๐š’๐š๐šข โœจ

We are booking up quickly for May!

A reminder we will be away for two weeks over May/June! We have opened up extra appointment times to allow for this!

๐—•๐—ผ๐—ผ๐—ธ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฎ๐—ป๐˜†๐˜๐—ถ๐—บ๐—ฒ (link in bio)

17/05/2026

Stop apologising.
We know itโ€™s not always easy.

But taking care of yourself is one of the most important things you can do.

This is your reminder, you donโ€™t need to apologise for it โ˜บ๏ธ

๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐ŸคToday is ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™‰๐™ช๐™ง๐™จ๐™š๐™จ ๐˜ฟ๐™–๐™ฎ, and we want to take a moment to show our appreciation to the incredible nur...
11/05/2026

๐—š๐—œ๐—ฉ๐—˜๐—”๐—ช๐—”๐—ฌ ๐Ÿค

Today is ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™‰๐™ช๐™ง๐™จ๐™š๐™จ ๐˜ฟ๐™–๐™ฎ, and we want to take a moment to show our appreciation to the incredible nurses out there.

The long shifts, the missed moments, the care, dedication, and heart you give to every patient, often while being overworked and underappreciated, does not go unnoticed.

To say thank you, weโ€™re giving away a ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ to one deserving nurse ๐Ÿค

If you are a nurse, or know one who could use some well-deserved self care, tag them below.

๐—ง๐—ผ ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ:
โฅ Tag yourself (if youโ€™re a nurse) or a nurse
โฅ Share this post to your story
โฅ Follow our page
โฅ Enter as many times as you like

Winner announced tomorrow โœจ

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐Ÿ’To all the mums out there, ๐˜ฐ๐˜ง ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ, we hope you enjoy this special day.A gen...
09/05/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐Ÿ’

To all the mums out there, ๐˜ฐ๐˜ง ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ, we hope you enjoy this special day.

A gentle reminder to make time for yourself too, even in the smallest moments. ๐Ÿค

If youโ€™re seeing this, this is your reminder to... ๐˜€๐—น๐—ผ๐˜„ ๐—ฑ๐—ผ๐˜„๐—ป๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ
06/05/2026

If youโ€™re seeing this, this is your reminder to...

๐˜€๐—น๐—ผ๐˜„ ๐—ฑ๐—ผ๐˜„๐—ป

๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต

๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ

03/05/2026

๐˜ผ๐™ข ๐™„ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™ฉ๐™๐™š๐™ง๐™ฅ๐™–๐™ž๐™จ๐™ฉ ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช? ๐™‡๐™š๐™ฉโ€™๐™จ ๐™ฉ๐™–๐™ก๐™  ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ž๐™ฉ...

Each treatment is tailored to you, ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด, ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ฐ๐˜ข๐˜ญ๐˜ด.

I focus on ๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ฝ๐—ฎ๐—ถ๐—ป.
You should leave feeling relaxed, refreshed, and supported, no matter the treatment.

Ongoing education is a priority, so you can trust youโ€™re receiving care thatโ€™s current, considered, and effective.

And most importantlyโ€ฆ
๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ.

Whether you need quiet, conversation, a laugh or a moment to vent, I meet you where youโ€™re at.

Because your time here should be exactly what you need it to be ๐Ÿค

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐˜๐—ฟ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜? This is a question we get asked a lot and we are always happy to answer! Comment below if you w...
29/04/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐˜๐—ฟ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜?

This is a question we get asked a lot and we are always happy to answer!

Comment below if you want us to answer any other questions โฌ‡๏ธ

๐™ผ๐šŠ๐šข ๐™ฐ๐šŸ๐šŠ๐š’๐š•๐šŠ๐š‹๐š’๐š•๐š’๐š๐šข โœจWe are booking up quickly for May! A reminder we will be away for two weeks over May/June! We have ope...
26/04/2026

๐™ผ๐šŠ๐šข ๐™ฐ๐šŸ๐šŠ๐š’๐š•๐šŠ๐š‹๐š’๐š•๐š’๐š๐šข โœจ

We are booking up quickly for May!

A reminder we will be away for two weeks over May/June! We have opened up extra appointment times to allow for this!

๐—•๐—ผ๐—ผ๐—ธ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ฎ๐—ป๐˜†๐˜๐—ถ๐—บ๐—ฒ (link in bio)


Massage isnโ€™t a luxury, itโ€™s a necessity.Your body works for you every single dayโ€ฆ it deserves the same care in return. ...
22/04/2026

Massage isnโ€™t a luxury, itโ€™s a necessity.
Your body works for you every single dayโ€ฆ it deserves the same care in return.

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Tamworth, NSW
2340

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