Thai Body Balance Massage

09/09/2025

Here are some simple lower back pain relief exercises:

03/09/2025

Stretching exercises for Travelers Stretch at various times throughout your journey to help your body feel less stiff and tight.

22/06/2025

😴 Struggling with stress or insomnia?
Tossing and turning at night? It might be time to try a natural, calming solution.

Our Sleep Therapy Massage is designed to calm the nervous system and guide your body into a deep, restorative rest.

💜 Includes:
🛁 Lavender Salt Foot Soak
🌿 Hot Oil Back Massage
💆‍♀️ Scalp Therapy
👣 Foot Reflexology for Sleep Induction

Feel your stress melt away and welcome a night of peaceful, uninterrupted sleep.
✨ Book your sleep transformation today.

📍 Thai Body Balance Massage
📞 Call 0478 956 624 or book online now
🔗 https://thaibodybalancemassage.square.site/

24/04/2025

Lest We Forget

This ANZAC Day, we honor the courage, sacrifice, and legacy of all Australian and New Zealand servicemen and women.

Thai Body Balance Massage will be closed on Friday, 25 April in observance of this national day of remembrance.

We will resume normal trading hours the following day.
Thank you for your understanding.

— Thai Body Balance Massage Team

24/04/2025

A few minutes of morning yoga + regular massage = a happier, healthier you!

Book your massage today and feel the full benefits of Thai Body Balance Massage
Call 0478 956 624

20/04/2025

🌀 Understanding Pain: Main Pain vs. Referred Pain 🌀
Not all pain comes from where you feel it! At Thai Body Balance Massage, we help you understand your body better so you get the right treatment.

✨ Main Pain
This is the actual area where you feel pain – usually the direct source of the problem.
🔹 Example: Pain in the shoulders caused by tight shoulder muscles.

✨ Referred Pain
This is pain you feel in one area, but the real cause is somewhere else in the body.
🔹 Caused by nerve pathways or muscle trigger points.
🔹 Example: Pain in the arm that actually comes from a neck issue.

✅ Quick Tip:

Main Pain = Where it hurts

Referred Pain = Pain sent from another area

Let our experienced therapists help you find the root cause — not just where it hurts, but why it hurts.
📍 Book your session today and feel the difference!
📞 0478 956624
🌐 https://thaibodybalancemassage.square.site/

16/04/2025

🌼 We’re Open This Easter! 🐣
Looking to unwind this Easter long weekend? Thai Body Balance Massage in Tamworth is open over Easter to help you feel your best.

Whether you’re dealing with tight muscles, aches, or just need a moment to reset — we’re here with expert therapeutic massage and our signature sinus massage included in every session.

📍 Located in Tamworth
📅 Open all Easter weekend
📞 Call or message to book your appointment now! 0478 956 624
📲 Online booking available : https://thaibodybalancemassage.square.site/

Wishing everyone a safe and peaceful Easter 💛
– Thai Body Balance Massage

Our skilled therapists provide professional care to relieve stress, ease pain, and restore balance. Book your massage today!

08/04/2025

🔴 Struggling with Sciatica Pain? You’re Not Alone. 🔴
Did you know up to 40% of people will experience sciatica at some point in their lives? 😣

That sharp, burning pain running from your lower back down your leg? It can affect your sleep, your work, and your everyday life.

At Therapeutic Thai Body Balance Massage is designed to help:

✅ Release pressure on the sciatic nerve
✅ Reduce inflammation and muscle tension
✅ Improve mobility and comfort
✅ Support long-term, natural pain relief

🌿 Using a combination of Thai massage, deep tissue, and gentle stretching, we help you feel better—without medication.

📍 Located at: 109 Marius st Tamworth NSW 2340
📞 Call to book: 0478 956 624
📲 Book Today: https://thaibodybalancemassage.square.site/

✨ Don’t suffer in silence. Relief is just one session away. ✨

08/04/2025

🌿 Therapeutic Thai Body Balance Massage 🌿
Feel better. Move better. Live better. 💆‍♂️💆‍♀️

Are you an athlete, fitness lover, or someone dealing with daily body aches? Our Therapeutic Thai Body Balance Massage is designed to target and relieve pain from:

🏊‍♂️ Swimmer’s Shoulder
🏃‍♀️ Ankle Sprains
🛌 Low Back Pain
👣 Shin Splints
🦵 Knee Pain
💪 Muscle Recovery & Pain Reduction

Using ancient Thai techniques combined with modern therapeutic approaches, we help bring your body back into balance—naturally and effectively.

📅 Book your session today and feel the difference!
https://thaibodybalancemassage.square.site/
📍 109 marius st., Tamworth NSW 2340
📞 Call us: 0478 956624

07/04/2025

03/04/2025

02/04/2025

Tired Feet?
Book with us today: https://thaibodybalancemassage.square.site/
Call 0478 956 624

What is reflexology & foot massage?
Reflexology & Foot Massage is a therapeutic practice that involves applying pressure to specific points on the feet, which correspond to different organs and systems of the body.

🔹 Reflexology:

Based on the principle that the feet contain reflex points linked to the body's internal organs.

Helps stimulate circulation, improve nerve function, and support overall well-being.

Can aid in reducing stress, pain, and discomfort in various body areas.

🔹 Foot Massage:

Focuses on relieving muscle tension, reducing swelling, and promoting better mobility.

Enhances circulation and helps alleviate foot pain caused by long hours of standing, walking, or conditions like plantar fasciitis.

Supports overall foot health and function.

This combination is commonly used in clinical settings to assist with pain management, recovery, and overall body balance. 🚶‍♂️💆‍♀️