Jayne Sharpham Naturopathics- Tamworth

Jayne Sharpham Naturopathics- Tamworth 230 Marius Street Tamworth NSW 2340 I am available for consultations on Weds, Thurs
and Fridays.

My qualifications include: Bachelor of Health Science (Nutritional Medicine) (2017), Advanced Diploma Naturopathy (2006), Advanced Diploma Western Herbal Medicine (2006). As part of your consultation I offer a screening health tool, zinc testing, and a full health history assessment. I can also offer Iridology, Hair Mineral Analysis testing, hormone profile testing if needed. Naturopathy may assist with many health conditions including:

Immunity- colds and flus, viral conditions, post viral recovery, hayfever, allergies

Women’s health- premenstrual syndrome, peri-menopause, reproductive health, maximising your fertility, hormonal imbalance

Digestive function- Irritable Bowel Syndrome (IBS), bloating, cramps, constipation, diarrhoea, ulcers, reflux, food sensitivity programmes, liver health

Children's health- immunity, ADHD, digestive health, eczema

Detox prorgamme available.

22/02/2026

“When you call the clinic and start with ‘Sorry I’m rambling…’”

Ramble away. We’re taking notes. 📝

While you’re telling us about the sleep,
the stress,
the hormones,
the “I just don’t feel right”…

We’re quietly thinking:

👀 “Yep… we know exactly who you need.”

Matching you with the right practitioner?
It’s basically our love language.

Because you’re not just booking an appointment.
You’re trusting us with your story.

And we take that seriously (even while smiling on the phone). 🤍

21/02/2026

Feeling confused by all the diet noise? 😓😫

Paleo or Keto? Vegan or Carnivore? Organic or just a "regular" Aussie diet? With so much conflicting advice, its no wonder healthy eating feels overwhelming‼️

Let's cut through the hype and find what actually works for you.

Book with Naturopath, Bec and we'll create a personalised plan that supports your body, your lifestyle, and your long-term health

Many people arrive at appointments after a long healthcare journey.They may have worked with medical or allied health pr...
19/02/2026

Many people arrive at appointments after a long healthcare journey.

They may have worked with medical or allied health practitioners who ordered extensive testing. Others come in having researched specific tests, convinced that this one panel or result is the missing piece.

That belief makes sense. We are often taught that more information means better answers.

But in practice, more testing does not always lead to better health outcomes.

Large volumes of results can:

Be expensive and overwhelming

Highlight minor or irrelevant findings

Shift focus away from practical, therapeutic change

There are times when testing is essential. It can provide clarity, direction, and reassurance. But there are also times when the most powerful shifts come from simplicity.

Consistent nutrition.
Movement that suits the body.
Quality sleep.
Time outside.
Nervous system regulation.
Allowing the body time to respond.

These foundations are often more impactful than another test, especially when the body is already showing clear patterns.

A thoughtful approach looks at the whole picture and decides what will genuinely move someone forward, rather than doing everything possible.

Testing should support care, not replace it.

Appointments available in clinic and via Telehealth, with all our Practitioners

www.tamworth naturopathy.com.au
025713 5585

Treating symptoms can help in the short term.Addressing root cause creates lasting change.This is the foundation of natu...
16/02/2026

Treating symptoms can help in the short term.
Addressing root cause creates lasting change.

This is the foundation of naturopathic care 🌿✨

✨Same symptoms.✨Different drivers.✨Different care.Both Georgie* and Peggy* presented with anxiety, fatigue and brain fog...
12/02/2026

✨Same symptoms.
✨Different drivers.
✨Different care.

Both Georgie* and Peggy* presented with anxiety, fatigue and brain fog.
But their bodies were asking for very different support.

One needed a hormone-focused approach to calm the stress response and rebuild depleted reserves.
The other required gut-focused care to reduce inflammation and restore digestion before symptoms could shift.

This is the heart of personalised naturopathic care.
We don’t treat labels or symptom lists.
We look for the underlying drivers and tailor care accordingly.

If you’ve tried addressing symptoms without lasting change, it may be time to look deeper.

Appointments available in-clinic and via Telehealth.

🌐www.tamworthnaturopathy.com
📱 025713 5585

* names changed.

Admin Assistant PositionThursday & Friday | Casual availabilityDo you enjoy supporting others, creating calm and structu...
10/02/2026

Admin Assistant Position

Thursday & Friday | Casual availability
Do you enjoy supporting others, creating calm and structure, and being part of work that truly makes a difference?
Jayne Sharpham Naturopathics is a warm, patient-centred clinic dedicated to holistic health and wellbeing. We are seeking a caring and reliable Admin Assistant who values meaningful work, attention to detail, and being part of a supportive, purpose-driven team.

About the Role

This role is the backbone of our clinic. You’ll be the welcoming face for our patients and a trusted support for our practitioners, helping maintain a safe, organised, and nurturing environment.

Days: Thursday & Friday

Employment Type: Casual, with flexibility for additional cover when required

This role suits someone who:
Enjoys helping others and working quietly behind the scenes
Is friendly, calm, and reassuring with patients
Values accuracy, consistency, and following systems
Takes pride in reliability and doing things well
Is confident working independently while being part of a team

Key Responsibilities
Welcoming patients and creating a calm, supportive first impression
Managing appointments, phone calls, and emails
Processing payments and maintaining accurate records
Checking Xero software for invoicing and basic accounts tasks
Supporting practitioners with daily clinic administration
Keeping the clinic space organised, peaceful, and inviting

About You
Previous administration or reception experience (health or wellness setting preferred)
Xero software knowledge is highly regarded
Ability to work confidently and independently
Strong organisational skills and attention to detail
A student of naturopathy, nutrition, or a related health field would be an advantage.

If you’re organised, warm, detail-oriented, and looking for meaningful work within a holistic health setting, we’d love to hear from you. Please join the online information session Feb 26th at 7.30pm via this link (or in the bio)

https://tamworthnaturopathy.activehosted.com/f/9

🚨 HAPPENING TOMORROW NIGHT 🚨If you’ve been meaning to sign up… this is your nudge ✨Do you feel exhausted, flat, anxious,...
10/02/2026

🚨 HAPPENING TOMORROW NIGHT 🚨
If you’ve been meaning to sign up… this is your nudge ✨

Do you feel exhausted, flat, anxious, gaining weight, not sleeping — and everyone keeps telling you “your blood tests are normal”?

You’re not broken.
You’re likely in perimenopause — and most women are never taught what’s actually happening in their bodies.

🎓 FREE LIVE MASTERCLASS
🗓 Tomorrow – Feb 11
⏰ 7.30pm (online)

In this session I’ll cover:
✔️ Why perimenopause feels so hard (even years before periods stop)
✔️ Why supplements, diets & “doing all the right things” often don’t work
✔️ What actually supports hormones, energy, mood, sleep & weight
✔️ How to stop feeling like you’ve lost yourself

If you’ve been thinking “this sounds like me” -this is for you.

⚠️ Spots close before the live session
👉 Register now – link in bio

You don’t have to keep pushing through feeling like this 💛

Register here: https://tamworthnaturopathy.com.au/why-perimenopause-feels-so-hard-and-what-actually-works-masterclass/

✨ THIS WEDNESDAY NIGHT ✨If perimenopause has been quietly (or not so quietly) taking over… this is for you.I speak to wo...
09/02/2026

✨ THIS WEDNESDAY NIGHT ✨
If perimenopause has been quietly (or not so quietly) taking over… this is for you.

I speak to women every week who say:
“I’m exhausted.”
“I don’t feel like myself anymore.”
“I’m doing all the right things but nothing is working.”

You’re not imagining it — and you’re definitely not failing.
This is perimenopause, and most women are never taught what’s actually going on.

🎓 FREE LIVE PERIMENOPAUSE MASTERCLASS
🗓 This Wednesday
⏰ 7.30pm (online)

Inside the session we’ll cover:
✔️ Why your hormones feel so chaotic in this phase
✔️ Why supplements, diets & willpower often fall short
✔️ What your body actually needs for energy, sleep, mood & weight
✔️ How to stop feeling stuck and start feeling like you again

⚠️ Limited spots available
👉 Register now – link in bio

If you’ve been waiting for a sign to prioritise yourself - this is it ✨
You don’t have to keep pushing through feeling this way 💛

Register here: https://tamworthnaturopathy.com.au/why-perimenopause-feels-so-hard-and-what-actually-works-masterclass/

Ever been told your hormones are “fine”…but you feel anything but?One week you’re calm and clear.The next you’re anxious...
07/02/2026

Ever been told your hormones are “fine”…
but you feel anything but?

One week you’re calm and clear.
The next you’re anxious, bloated, teary or raging — and wondering what is wrong with me?

Here’s the truth 👇
In perimenopause, oestrogen doesn’t just decline.
It often spikes and crashes — and when progesterone is falling at the same time, those swings can feel brutal.

This can look like:
• anxiety or overwhelm
• heavy or closer-together periods
• sore breasts & bloating
• migraines
• feeling emotionally “out of control”

And no — it’s not because you’re failing, dramatic, or “bad at coping”.

Perimenopause needs a different approach, not bandaid advice

I’m breaking this down in my free masterclass:
Why Is Perimenopause So Hard (And What Actually Works)
📅 Feb 11 | ⏰ 7.30pm | 💻 Online

If you’re ready to understand what your hormones are actually doing — and what really helps —
👉 sign up here https://tamworthnaturopathy.com.au/why-perimenopause-feels-so-hard-and-what-actually-works-masterclass/

✨ ⭐️We’re doing 2026 a little differently ✨Our reception team are ⭐ absolute ⭐ legends and do an incredible job keeping ...
05/02/2026

✨ ⭐️We’re doing 2026 a little differently ✨

Our reception team are ⭐ absolute ⭐ legends and do an incredible job keeping the clinic running smoothly.
What they can’t do is bend time or instantly create another appointment after a missed visit...

To help things run fairly and ensure appointment times are respected, our cancellation policy will be applied consistently this year.

• We kindly ask for 24 hours’ notice for cancellations or rescheduling
• Cancellations within 24 hours will incur a 50% fee, added to your next appointment
• Appointments missed without notice will incur the full appointment fee

Thanks for your understanding. It helps us take better care of you.

www.tamworthnaturopathy.com.au

Why does perimenopause feel SO hard — even when you’re “doing all the right things”?If you’re dealing with anxiety, poor...
04/02/2026

Why does perimenopause feel SO hard — even when you’re “doing all the right things”?

If you’re dealing with anxiety, poor sleep, weight changes, mood swings, heavy periods or feeling like you’ve lost yourself…
this isn’t random — and it isn’t in your head.

Perimenopause is a hormonal transition, not a personal failure.
And most women are never taught what’s actually happening in their bodies — or what truly helps.

✨ In this free masterclass, I’ll explain:
• why symptoms can feel intense and unpredictable
• what your hormones are really doing in perimenopause
• why generic advice often doesn’t work
• what actually supports your body through this phase

🎓 Why Is Perimenopause So Hard (And What Actually Works)
📅 Feb 11
⏰ 7.30pm
💻 Online & free

https://tamworthnaturopathy.com.au/why-perimenopause-feels-so-hard-and-what-actually-works-masterclass/

If you’re tired of guessing, googling, or being told to “just push through” — this is for you.

“I don’t feel like myself anymore.”If that sentence has been living rent-free in your head, this is for you.Exhausted no...
01/02/2026

“I don’t feel like myself anymore.”
If that sentence has been living rent-free in your head, this is for you.

Exhausted no matter how much you sleep
Moody, teary or irritable for no clear reason
Weight changing despite doing “all the right things”
Anxiety, brain fog, poor sleep… and no real answers

✨ This is perimenopause — and you’re not broken.
You’re just not being given the right information.

FREE MASTERCLASS
🗓 Feb 11th
⏰ 7.30pm
💻 Online

I’ll explain what’s actually happening with your hormones, why perimenopause can feel so hard, and most importantly — what truly works to feel like yourself again.

👉 Register here https://tamworthnaturopathy.com.au/why-perimenopause-feels-so-hard-and-what-actually-works-masterclass/

You deserve clarity, not confusion. 💛

Address

230 Marius Street
Tamworth, NSW
2340

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9:30am - 6pm
Friday 9am - 5pm

Telephone

+61267881288

Website

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