What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9:30am - 6pm Friday 9am - 5pm

Jayne Sharpham Naturopathics- Tamworth

Home
Australia
Tamworth, NSW
Jayne Sharpham Naturopathics- Tamworth

230 Marius Street Tamworth NSW 2340 I am available for consultations on Weds, Thurs
and Fridays.

My qualifications include: Bachelor of Health Science (Nutritional Medicine) (2017), Advanced Diploma Naturopathy (2006), Advanced Diploma Western Herbal Medicine (2006). As part of your consultation I offer a screening health tool, zinc testing, and a full health history assessment. I can also offer Iridology, Hair Mineral Analysis testing, hormone profile testing if needed. Naturopathy may assist with many health conditions including:

Immunity- colds and flus, viral conditions, post viral recovery, hayfever, allergies

Women’s health- premenstrual syndrome, peri-menopause, reproductive health, maximising your fertility, hormonal imbalance

Digestive function- Irritable Bowel Syndrome (IBS), bloating, cramps, constipation, diarrhoea, ulcers, reflux, food sensitivity programmes, liver health

Children's health- immunity, ADHD, digestive health, eczema

Detox prorgamme available.

15/09/2025

Trust the little signs. Your body knows what it needs when you listen closely. 🌿

12/09/2025

🌸 Feeling stressed, wired, or overwhelmed? You’re not alone.

As we move into spring, shifting routines, busier schedules, and less rest can leave your nervous system running on overdrive.

That’s why we’ve put together 5 simple, evidence-based tips to help you spring clean your stress and support a calmer, more balanced mind and body:

✨ Breathing techniques to reset your nervous system
🥦 Nutrient-rich foods to support energy and mood
🌿 Gentle herbal allies for stress relief
🚶‍♀️ Movement to lower tension and boost focus
🌙 Rest rituals to recharge your body

Small changes can make a big difference and if you need extra support, our naturopaths are here to help with personalised stress management plans tailored to you. 💛

📍 Tamworth & Telehealth available Australia-wide
📞 Call the clinic to book your consultation

06/09/2025

Hello, spring! Time to refresh your energy + vitality. 🌸

Feeling sluggish, tired, or foggy after winter? You’re not alone - this is the season to reset, recharge, and nourish your body naturally.

Our FREE 3-Day Spring Essentials Meal Plan - created by Clinical Nutritionist Casey , is designed to help you:
⚡ Boost energy levels naturally
🌿 Support vitality + overall wellbeing
🧠 Improve focus, mood, and mental clarity
🥗 Enjoy seasonal, nutrient-rich foods that make healthy eating easy

✨ Want your copy?
Comment “SPRING” below, and we’ll send it straight to you!

04/09/2025

This Friday (Sept 5th) we are closing early as we are heading to the Tamworth Business Awards. Please note we will be closing at 3.30pm.

For any inquiries call us on 0257135585.

01/09/2025

🌿🌸🪻🌞 Spring has sprung! 🌿🌸🪻🌞

The days are warmer, the air’s fresher, and there’s something about this season that makes everything feel lighter.

After months of cosy nights and winter layers, we’re ready for:
🌼 Longer days and brighter mornings
🥗 Fresh, seasonal produce
🌿 More time outdoors soaking up the sun

We’re curious , what’s your favourite part about spring?
👇 Share it in the comments and let’s celebrate the season together!

27/08/2025

Are you a health or wellness professional looking to grow your business in a supportive, collaborative environment?

We have a beautiful room available for lease within an established Women’s Health Physiotherapy Clinic in the heart of the Tamworth CBD.

🛋️ Freshly Updated Space
• New carpet
• Recently painted – fresh, neutral finish
• Calm, quiet, and professional atmosphere

✨ Ideal for:
• Psychologists or counsellors
• Dietitians or nutritionists
• Massage therapists
• Acupuncturists
• Other allied health professionals

What’s Included:
✔️ Refreshed, light-filled consulting room
✔️ Potential referrals
✔️ Shared reception & waiting area
✔️ WiFi, kitchen and utilities included
✔️ Flexible lease terms available

Be part of a purpose-driven clinic that’s passionate about integrated, high-quality care for women.

📍 Prime CBD Location – Easily accessible with onsite parking

📩 DM us or call the clinic for more info or to book a viewing.

26/08/2025

Thinking about booking your first visit?

At Jayne Sharpham Naturopathics, your first appointment is more than just a chat - it’s the start of a health journey designed around you.

From the warm welcome at reception to sitting down with one of our experienced practitioners, every part of your visit is about feeling heard, supported, and understood.

And because we work as a team, you’ll have access to a wide range of expertise - whether your focus is gut health, hormones, skin, immunity, mood, or overall wellness.

💬 New here? Let us know your top health goal in the comments - our team can point you in the right direction.

24/08/2025

Here's some more information on purple foods. This time, it's prunes (dried plums)! Just 4–6 prunes a day (~50 g) were used in a year-long study that helped maintain bone strength in postmenopausal women. 💜

But prunes aren’t just about bones. Here are some other nutritional tidbits to note:
- Fiber (~7 g per 100 g) → supports regularity
- Potassium & vitamin K → key for heart and bone health
- Polyphenols (chlorogenic acids) → natural plant compounds with antioxidant activity

⚠️ FODMAP tip: Prunes are naturally rich in sorbitol, a type of carbohydrate that can be a digestive trigger for some. Start small (2–3) and see how your body feels.

Nature packs a lot into these little purple powerhouses! 🌿

21/08/2025

Health is more than the absence of illness — it’s feeling supported every step of the way.

At Jayne Sharpham Naturopathics, our qualified team of practitioners believe in whole-person care that’s natural, personalised, and effective.
Our vision is to create a safe, supportive space where you feel heard, understood, and empowered to make lasting, positive changes for your well-being.

To our wonderful patients - we’d love to know… what’s been the biggest shift you’ve noticed since working with us? Comment below 👇🏼👇🏼
Your stories inspire us and help others see what’s possible ✨

Address

230 Marius Street
Tamworth, NSW
2340

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9:30am - 6pm
Friday	9am - 5pm

Telephone

+61267881288

Website

http://tamworthnaturopathy.com.au/

Alerts

Be the first to know and let us send you an email when Jayne Sharpham Naturopathics- Tamworth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jayne Sharpham Naturopathics- Tamworth:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Tamworth?