Jayne Sharpham Naturopathics- Tamworth

Jayne Sharpham Naturopathics- Tamworth 230 Marius Street Tamworth NSW 2340 I am available for consultations on Weds, Thurs
and Fridays.

My qualifications include: Bachelor of Health Science (Nutritional Medicine) (2017), Advanced Diploma Naturopathy (2006), Advanced Diploma Western Herbal Medicine (2006). As part of your consultation I offer a screening health tool, zinc testing, and a full health history assessment. I can also offer Iridology, Hair Mineral Analysis testing, hormone profile testing if needed. Naturopathy may assi

st with many health conditions including:

Immunity- colds and flus, viral conditions, post viral recovery, hayfever, allergies

Women’s health- premenstrual syndrome, peri-menopause, reproductive health, maximising your fertility, hormonal imbalance

Digestive function- Irritable Bowel Syndrome (IBS), bloating, cramps, constipation, diarrhoea, ulcers, reflux, food sensitivity programmes, liver health

Children's health- immunity, ADHD, digestive health, eczema

Detox prorgamme available.

May 2026 marks 20 years since I graduated from college in Brisbane as a naturopath. This month, I will be releasing some...
27/05/2026

May 2026 marks 20 years since I graduated from college in Brisbane as a naturopath. This month, I will be releasing something very exciting for new graduates so keep an eye out.

A 20-year journey. Wow. So much to be grateful for. So much hard work. So many stories. So many people with improved health. It’s been an incredible privilege.

Twenty years ago, Matt and I relocated from Brisbane back to Tamworth, where I began my working career as a qualified naturopath. I secured a position at Amcal Pharmacy in Shoppingworld, managing the vitamin section and beginning to do consultations. It was a fantastic team, and I loved the ladies I worked with there.

In February 2009, our daughter Elloise was born and I began maternity leave. In September 2009, I started my private practice after a very kind offer from chiropractor Tanya Lewington to practise within her clinic one day a week. Over the years, I slowly built my practice within Tanya’s chiropractic clinic, following her through a few locations, with another maternity break when our son James was born in 2011.

By 2018, I was consulting three days a week and had outgrown the space at TLC Chiropractic. In June 2018, I took a huge leap of faith and opened my standalone practice on Bridge Street, hiring my first admin assistant, Tash. Casey also joined me there as a nutritionist contractor after completing her student placement hours with me.
I remember feeling really scared — what if I failed? Signing a lease felt overwhelming. But we made it work. Michelle joined as admin assistant in January 2019, taking over from Tash.

In March 2021, I relocated to our current location at 230 Marius Street after again outgrowing the Bridge Street clinic. By then, my team had grown to include naturopath Julie alongside admin assistant Kim.

In 2025, I welcomed naturopath Bec and Olivia to the team, and more recently Tina joined us as an admin assistant.

Being a business owner, honestly, has been a tough journey at times. Building a practice — especially in those early years — was a huge challenge. I’ve had to learn bookkeeping software, navigate payroll and BAS, and work out social media and marketing. There were many times I wanted to give up, but I wouldn’t have gotten through without the encouragement of Matt, my mum, my mother-in-law Marg, and Tanya.

In more recent years, Casey, Michelle and Kim have also been an incredible encouragement to me in business, and I’m so grateful to them.

A very special mention to my mum and my mother-in-law Marg — who sadly passed away very recently — who cared for our children on the days I worked in clinic when they were little. I truly could not have done it without you both.

Watching the student naturopaths and nutritionists who completed placement hours in my clinic go on to thrive — whether in their own practices or within mine — has been such a joy. Well done Casey, Lisa, Rachel and Olivia.

Matt continues to be my rock. He’s the one who provides logical advice when I’m unsure what the next step in business should be. He also puts up with me complaining that the phone, computer or printer isn’t working — and somehow fixes every IT issue.

But ultimately, hearing your stories, seeing improvements in health, and witnessing lives changed through natural medicine is what it has always been about.

Thank you for entrusting me with your care over the past 20 years.

27/05/2026

Behind every case, there’s a team that cares. 🤍
With 20 years of experience, I know that the best outcomes don’t come from working alone - they come from collaboration. When needed, we come together, share insights and learn together and make sure every patient is fully supported. Because your health deserves more than one perspective.

27/05/2026

Behind every case, there’s a team that cares. 🤍
With 20 years of experience, I know that the best outcomes don’t come from working alone - they come from collaboration. When needed, we come together, share insights and learn together and make sure every patient is fully supported. Because your health deserves more than one perspective.”

Ever feel like your brain just isn’t as sharp as it used to be?Forgetting things, losing your train of thought, struggli...
25/05/2026

Ever feel like your brain just isn’t as sharp as it used to be?
Forgetting things, losing your train of thought, struggling to focus…

It’s not just “being busy” — and it’s not all in your head.

One nutrient that plays a key role in brain health is choline,
and your need for it actually changes across different life stages.

Choline helps your body produce acetylcholine, a brain chemical essential for:
• memory
• focus
• learning
• mental clarity

But here’s what most people don’t realise. We don’t make enough choline ourselves, and during certain life stages, we need more of it.

This includes:
• Pregnancy & breastfeeding – for baby’s brain development
• Perimenopause & menopause – as hormones shift, brain fog becomes more common
• High stress periods – when demand on the brain and nervous system increases

If your intake isn’t keeping up, it can show up as:
→ brain fog
→ poor concentration
→ low mental energy
→ feeling like you’re not as “switched on” as you used to be

Some of the best food sources of choline include:
🥚 Eggs (especially the yolk!)
🥩 Red meat
🍗 Chicken
🐟 Fish (like salmon)
🥦 Broccoli & Brussels sprouts
🫘 Legumes

✨ Sometimes it’s not about doing more…
It’s about giving your brain what it actually needs - especially in the seasons of life where demand is higher.

24/05/2026

Living regionally should not mean you can’t access quality healthcare support.

Food Intolerance Testing is back from June 2026 ✨Appointments are now available Thursday afternoons from June 4th with o...
20/05/2026

Food Intolerance Testing is back from June 2026 ✨

Appointments are now available Thursday afternoons from June 4th with our health assistant Kim.

Food intolerances can commonly be linked with symptoms such as gut issues, bloating, headaches, migraines and skin flare ups.

We now offer:✔️ 22 Food Panel✔️ 22 Foods + Gut Barrier Panel✔️ 96 Food Panel

Suitable for both adults and children (over 8 for 22 food panel, and over 12 for the 96 food panel) looking to investigate possible delayed food reactions.

Please note:• Results are not provided in the same appointment as kits are sent away for processing• Your booking includes the kit, collection, and results follow up• All testing must be prepaid• Please allow at least 1 week before your appointment as each kit is individually ordered

This is an IgG food intolerance test designed to assess delayed food reactions — not severe allergies or anaphylaxis.

Book via the website www.tamworthnaturopathy.com.au or visit the bio

19/05/2026

“I just don’t feel like myself anymore…”

In 20 years of practice and thousands of patients later — this is the sentence I hear the most.

And it’s never “just in your head.”
There’s always a reason. Hormones, stress, nutrients, gut health, life load… it all adds up.

You don’t lose yourself overnight — and you don’t find your way back by guessing.

You deserve real answers. And a plan that actually makes you feel like you again.

  Care is at the heart of everything we do.Not rushed, not one-size-fits-all - just genuine, thoughtful support that loo...
17/05/2026



Care is at the heart of everything we do.
Not rushed, not one-size-fits-all - just genuine, thoughtful support that looks at the whole picture.

Because when you feel heard, understood and properly supported… that’s when real change happens.

📞 0257 135 585
🌐 www.tamworthnaturopathy.com.au

Most women we see aren’t lacking motivation…They’re lacking the right building blocks.And choline is one of the biggest ...
13/05/2026

Most women we see aren’t lacking motivation…
They’re lacking the right building blocks.

And choline is one of the biggest missing pieces.

It plays a key role in something called methylation-
which is how your body switches systems on and off,
clears hormones (like oestrogen),
and keeps your brain, mood and energy steady.

When this pathway isn’t working well,
you can feel it as:
→ brain fog
→ hormonal symptoms
→ poor stress tolerance
→ feeling like your body just isn’t “keeping up” anymore

And here’s the kicker…
We don’t make enough choline ourselves,
and during perimenopause, your needs actually increase.

This is why I so often see:
• poor oestrogen clearance
• sluggish liver detox pathways
• worsening symptoms despite “doing all the right things”

It’s not that you’re failing your body…
It’s that your body needs better support.

Your appointment might finish,but your care doesn’t stop there.A lot happens behind the scenes.Reviewing your notes.Look...
13/05/2026

Your appointment might finish,
but your care doesn’t stop there.

A lot happens behind the scenes.

Reviewing your notes.
Looking over your history again.
Connecting patterns that aren’t always obvious in the moment.

It can look like:
• Interpreting blood work and test results
• Gathering any missing pieces
• Researching what’s relevant to you
• Collaborating with other practitioners when needed
• Planning your next steps
• Adjusting things as your plan evolves

Sometimes it’s refining your plan.
Sometimes it’s organising referrals.
Sometimes it’s thinking a few steps ahead for you.

So when you receive your plan,
it’s not rushed.

It’s considered.
And built to make sense for you.

Address

230 Marius Street
Tamworth, NSW
2340

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9:30am - 6pm
Friday 9am - 5pm

Telephone

+61267881288

Alerts

Be the first to know and let us send you an email when Jayne Sharpham Naturopathics- Tamworth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share