Highway To Well

28/09/2025

17/09/2025

Please, teach your children!🙏🏼

28/08/2025

Feeling really humbled by the kind words and feedback I’ve received recently. Some days (actually most days!) I get to work with particularly awesome people who have been through absolutely extraordinary experiences - feedback like this is reminds me why I do what I do.

22/08/2025

I understand that reaching out is the hardest part. To make it easier, I’m offering a free 30-minute introductory counselling session.

This is a chance for you to:
✨ Get to know me and my counselling style
✨ Share what’s been on your mind in a safe, supportive space
✨ Explore whether counselling feels right for you – with no pressure

Your wellbeing matters, and this first step could make all the difference.

📅 Book your free session today. Start today, feel better tomorrow.

We do Zoom, face to face sessions, walk and talk sessions....It's totally up to you!

https://app.acuityscheduling.com/schedule.php?owner=33945303&appointmentType=82548625

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18/08/2025

Your team is your greatest asset—and their wellbeing is the foundation of a strong, thriving workplace.

Our Organisational Training in Wellbeing, Mental Health & Self-Care is designed to:
Build resilience and confidence in managing stress
Improve awareness of mental health challenges in the workplace
Equip staff with practical self-care strategies
Create a culture of support, connection, and productivity

Whether you’re looking to reduce burnout, strengthen team relationships, or foster a healthier workplace culture, this training provides evidence-based tools and practical strategies your team can use every day.

📌 Available as half-day or full-day workshops (tailored to your organisation’s needs)
📌 Suitable for staff at all levels, including leaders and managers
📌 Delivered in an interactive, supportive, and engaging format

Because when your people thrive, your organisation thrives.

👉 Book your training today and take the next step towards a healthier, more resilient workplace.

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15/08/2025

MAKING REAL CHANGE 🌿 RAMHP Coordinator, Letitia Cross had a great day at The University of Sydney Plant Breeding Institute Narrabri recently with Trialsafe and Highway To Well.

Letitia said the day was spent tackling the real issues affecting safety in agricultural research. It was exciting to be a part of sincere and considered discussions on fatigue and mental wellbeing because when we talk openly, we make real change.

ramhp_nsw

25/07/2025

Do you know what to say or do if someone tells you they’re not coping?

Join our evidence based, practical course designed to help you recognise warning signs, respond with confidence, and connect people to the support they need.

Learn how to have safe, supportive conversations
Understand risk factors and protective supports
Build skills in active listening and safety planning
Suitable for workplaces, community members, volunteers & frontline staff

Whether you're supporting a colleague, friend, family member or client, you can make a difference.

Home - Highway To Well

11/07/2025

Grateful for kind words like these — they remind me why I do what I do.

24/06/2025

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