Fit2function -f2f

Fit2function -f2f Fit2Function - Taking you from injury, ailment or disease back to function and beyond. Come on in for a look around!! We are already excited to meet you!

Physiotherapy: Women's & Pelvic Health, Paediatrics, Chronic Pain, Musculoskeletal, Sports & general physio Fit 2 Function boasts a Physiotherapy & Allied Health Clinic,
Pilates Studio and Rehabilitation Gym. Our state of the art facilities enables us to 'take you from injury, ailment or disease back to function and beyond.'

Our company mission is to change the health trajectory of ourselves, our clientele and our wider community. Ceasing the accepted 'gradual decline' and promoting positive health behaviours. Our focus areas are plentiful with therapists highly skilled in sports injury rehabilitation, spinal and musculoskeletal physiotherapy, Chronic disease management, women's health, cancer rehabilitation and lymphoedema management, diabetes, disability and NDIS services, Clinical Pilates. Our Reformer Pilates studio runs a range of classes focusing on elongating, strengthening, toning and increasing overall fitness. Classes integrate traditional Pilates with a Contemporary spin to ensure all your fitness and strength needs are met in one place.

🛍️ Did you know we stock more than just Pilates classes + physio sessions at Fit 2 Function?From recovery tools to women...
21/09/2025

🛍️ Did you know we stock more than just Pilates classes + physio sessions at Fit 2 Function?

From recovery tools to women’s health essentials, our in-clinic retail range is carefully handpicked by our physiotherapists to help you feel supported in every stage of your health + wellness journey.

Just a small selection of what you’ll find at F2F:

Everform Therapywear - clinical-grade pregnancy + postpartum support-wear

RockTape - reduce pain, support movement, recover faster

MoveActive & Grippy Socks - safety + style for every Pilates class

Fortress Trigger Point Balls - at-home muscle release + recovery

Bein Pelvic Floor Wand- physio-guided tool for pelvic health

Wili Heat Bags- natural, soothing heat therapy (lupin filled + handmade)

Whether you’re managing an injury, navigating pregnancy/postpartum, or just love your reformer workouts, these tools are designed to support your progress beyond the studio.

📍 Available now in-clinic - chat with our physios, Pilates instructors or admin team to find your perfect match!

Book a FREE discovery call with one of our physios, no pressure, just answers.📲 Secure your spot today and take the firs...
19/09/2025

Book a FREE discovery call with one of our physios, no pressure, just answers.

📲 Secure your spot today and take the first step toward feeling better, appointments available this week!

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👋 Pssst… your first physio session isn’t the finish line, it’s actually just the starting point.We don’t want you feelin...
16/09/2025

👋 Pssst… your first physio session isn’t the finish line, it’s actually just the starting point.

We don’t want you feeling stuck, stalling, or ghosting your own recovery; you deserve more than that 🙌

So if you’ve only booked your first session… consider this your gentle nudge to line up that follow-up. Future you will thank you 💛

16/09/2025

🎥 What role does strapping play in the treatment and rehab phase of an injury?

Spoiler: it’s not just about holding things together 😉

👉 It can assist in easing pain so you can keep moving
👉 It provides your joints with a little extra support
👉 It boosts confidence after an injury
👉 It retrains your body to move safely
👉 And it’s a short-term helper while we work on the long-term solution = strength & rehab

Tape = helper. Rehab = healer. ✨

Save this for the next time you see an athlete strapped up and think, “what’s that actually doing?”

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Here is everything you need to know prior to booking your first class, at our very own 8-bed Reformer Pilates studio her...
31/08/2025

Here is everything you need to know prior to booking your first class, at our very own 8-bed Reformer Pilates studio here at Fit 2 Function Tamworth 🤸‍♀️

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Address

1/126 Marius Street
Tamworth, NSW
2340

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 5:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 1pm
Saturday 6am - 9am

Website

https://linktr.ee/fit2function

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