Cooling Habits Anti-Inflammatory Program

Cooling Habits Anti-Inflammatory Program A step by step program designed to make healing simple. Chronic disease does not need to lead to medication and surgery.

The Cooling Habits Anti-inflammatory Program helps people recover naturally from the pain, fatigue and suffering caused by inflammation, chronic disease and autoimmunity. It might be hard to believe, because doctors and specialists usually tell us that chronic disease and autoimmunity only runs in one direction and that’s from bad to worse, which can be frightening and frustrating. But what if doc

tors don’t know everything there is to know about natural healing? What if there is a natural treatment option that countless people have benefited from? The fact is there is an alternative, and if you are prepared to change your diet and lifestyle, your body will have the opportunity to heal naturally. I know, because I’ve been there and reversed the autoimmune disease rheumatoid arthritis, got of the medication and regained control of my life. By following the 8 foundations in my program, you can also take back control of your health and wellbeing naturally and improve your symptoms, reduce your need for medication and improve your quality of life. Check out my website for more information about my healing program.

Address

Tanah Merah, QLD
4128

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

Healthy diet and lifestyle is key to good health, but there is a difference between a healthy diet and a healing diet. I was diagnosed with the painful auto-immune disease rheumatoid arthritis and was told there was no hope for my recovery. After many years of suffering, research, experimenting and experience, I discovered a pattern of disease. I was able to successfully heal my body and eliminate the drugs. It became apparent to me that healing is not a one size fits all approach and each person should make individual choices, which best suits their body. Even though everyone should follow a low fat, plant based, whole food diet, each program needs to be tailored to fit the individual. For instance, tomatoes, grains, apples and onions are just a few healthy foods, but some people react badly to them and they become foods that cause inflammation instead of heal. On top of a wholefood diet, healing depends on exercise, rest, stress reduction, sunshine, positive attitude, reducing toxins (environmental and emotional) and having support. I run educational workshops on a variety of things including how to make sauerkraut, sourdough breads, probiotic drinks and bone broths. I also offer a 4-week anti-inflammatory program that focuses on your individual health goals and symptoms, while educating you on gut health, self-control and mental fatigue, acid/alkaline balance, detoxing, juicing, fermented foods, food introduction lists and so, so much more. Check out the website for the full program outline. I hope my story inspires and creates hope that you can have healing in your life too. If you are wanting to regain your health naturally (even if the doctors tell you there is not hope), connect with me to find out more.