Tanunda Physio & Health

25/07/2025

08/07/2025

Superstar Dan!

24/06/2025

Our current clinical exercise group timetable!

For more information or to find out if our classes are suitable for you visit https://tanunda.physio/what-we-do/exercise-groups/ or feel free to give us a call on 7123 4174.

20/06/2025

Well deserved ladies!! Enjoy your voucher Vino Lokal

06/06/2025

Here are two ways to level up your pilates game. Using another much loved product by the team 🌟 𝐌𝐨𝐯𝐞𝐀𝐜𝐭𝐢𝐯𝐞 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐁𝐚𝐥𝐥🌟

1. While lying on your back, pop the ball between your legs and squeeze against the ball during your various exercises. This helps to increase activation through the abdominals and work the inner thighs.
2. Use while in a side plank by placing under your hip. This will add some instability to make you work harder in this position 🔥

A great addition to your at home exercise equipment and perfect for beginners or the more experienced!

16/05/2025

Well deserved, Dan!🤩

15/05/2025

Happy work anniversary to Holly, 3 years working at Tanunda Physio & Health!

You are an admin superstar Hol thanks for all the hard work you do and the care you have for all the TPH community 🌟 ❤️

10/05/2025

Happy Birthday for the 25th April, Mehak and the 26th April, Stef. We hope you ladies both enjoyed your day!🎂

06/05/2025

We’re super excited to introduce our newest product: Sodii Hydration Salts! 🎉🥳

These hydration salts have been crafted with a perfect blend of electrolytes to help replenish what your body loses during any activity—whether it’s sweat, stress, or simply a lack of hydration. Made with optimal amounts of sodium, potassium and magnesium, without the sugar!

Available to purchase in a sample mixed pack (6 sachets) or as a single flavour box or tub (30 serves/sachets)

15/04/2025

Clinic closure dates for both locations (Elizabeth St & The Rex) over the Easter weekend and Anzac day.

14/04/2025

Congratulations Holly!🌟

31/03/2025

Today is 10 years since Tanunda Physio & Health first opened its doors (as Tanunda Physiotherapy at that time)

It all started with a one room clinic inside ‘The Rex’ Aquatic fitness centre (which I'm proud to say we still operate out of), one practitioner (me-Greg) and no admin.

It’s been a journey to get to where we are today with many ups, downs and challenges. It’s a journey I’m glad to have embarked on and learnt so much from during the process.

As I reflect on where we have come to today 2 things stand out:

Our incredible team of 9. Without this team (and those who have been part of it along the way) TP&H wouldn’t be anything like it is today. I am so grateful for everything each person brings to the team - whether that be the amazing services/experiences we provide or the individual personalities that combine to make this team such a great group of people to work with.

Our new premises at Elizabeth St is symbolic of our growth and progression with us for the first time being established in a true “home” of our own that allows us to express who we are and what we want to provide for our community.

Thank you to everyone who has been a part of our journey. Friends and family who have helped along the way, colleagues and mentors and of course patients past and present who trust us to help them. I’m incredibly proud and thankful for getting to where we are today.

It’s going to be exciting to see what the next 10 years hold and the wins, challenges and learning that comes with it!

I’ll leave you with the only photo we have from 10 years ago, its grainy and blurry but shows the excitement I had (and still do) for what is to come.