The Breath Centre, Wanneroo WA

The Breath Centre, Wanneroo WA Wanneroo - Craniosacral Biodynamics, counselling & Breath Therapy We will put in place helpful exercises and lifestyle changes, which will support your healing.

Breathing Education - Anxiety, hypertension, sleep problems, asthma, run down immune system, constant flues and colds, snoring, breathing problems.... can all be addressed by learning to open more fully to your healing breath. Biodynamic Craniosacral Therapy - Our bodies faithfully carry past trauma and hold it, inviting us to heal. This unresolved trauma can give rise to feelings of stress, unea

se, tension, inability to relax, aches and pains and a variety of health challenges. Gentle hands on touch in the Biodynamic CranioSacral mode gives your body a chance to resolve trauma and find its own healing.

How do we fall so easily into the tension and distress that accompanies the thought "I need to 'fix' myself?Nothing is w...
14/06/2025

How do we fall so easily into the tension and distress that accompanies the thought "I need to 'fix' myself?

Nothing is wrong, and you don't need to fix yourself. Get to know yourself, certainly. Learn to understand who you are.

In fact, a little birdie told me that everything is already perfect, just as it is. We didn't "FALL". Don't let anyone tell you that, or that you are a mistake, or that there is some deep, dark hole you must climb out of. All that talk, it's judgment, pure and simple, and judgment is all that separates any of us from experiencing the perfection of who we are.

That bird? That bird sings the morning in for you.
The breeze blows for you. The mountain heaves for you. The horse gallops for you, not because you are a mistake requiring fixing or a smudge on the glory of divine dance, but because you belong, as YOU, warts and all....for your experience.

Here is my primary focus for challenging times.
25/03/2025

Here is my primary focus for challenging times.

2 minutes to relax!The Vagus or 'wandering' nerve has been credited with strongly influencing the immune system.It only ...
03/05/2024

2 minutes to relax!

The Vagus or 'wandering' nerve has been credited with strongly influencing the immune system.
It only takes a couple of minutes. Try it!

This Basic Exercise is by Stanley Rosenberg.

https://youtu.be/rbowIy6kONY?si=NMXz6A-L4DSbcXoW

This exercise can be done without placing the hands behind your head if that range of motion is not available to you.

The Basic Exercise described in this video is from “The Healing Power of the Vagus Nerve” by Stanley RosenbergThis exercise (when performed regularly) would ...

Debussy welcomes us to the day.
01/05/2024

Debussy welcomes us to the day.

Provided to YouTube by IIP-DDS Clair de Lune (Studio Version) · Johann Debussy Clair de Lune (Studio Version) ℗ Michael Lee Moen Released on: 2021-12-14 ...

Reminder to self.
01/05/2024

Reminder to self.

EVER DAY, Let my longing to LIVE and LOVE crack me open.

We are all powerful, eternal beings. Let's consider, for a moment, the implications of the '1st Law of Thermodynamics' ...
30/04/2024

We are all powerful, eternal beings.

Let's consider, for a moment, the implications of the '1st Law of Thermodynamics' of Physics. Energy is neither created nor destroyed within a closed system ('the universe is a closed system'). It simply changes form.

Just think of this. When our bodies die, we continue along, on our journey. Yet the official line in our societies continues to have us fear death.

Until this knowledge becomes part of the common social discourse in the marrying of Science and Spirituality, we are kept strangers from ourselves.

Hand on heart now, I remind myself who I TRULY am.

What do you think/feel about this?

https://www.scientificamerican.com/article/energy-can-neither-be-created-nor-destroyed/ #:~:text=The%20law%20of%20conservation%20of,decrease%20without%20interference%20from%20outside.

Is energy always conserved, even in the case of the expanding universe?

Yesterday on visiting my dying friend I was gently reminded that I will never fully comprehend the wisdom of another's j...
29/04/2024

Yesterday on visiting my dying friend I was gently reminded that I will never fully comprehend the wisdom of another's journey and that's OK.

Sometimes it's my job to simply TRUST and LET GO.

Thinking of celebration, toil, pain, joy, famine, warfare and all the chaos of the marketplace, I realise:Though I seem ...
20/02/2024

Thinking of celebration, toil, pain, joy, famine, warfare and all the chaos of the marketplace, I realise:

Though I seem to sit here alone,
I am never truly alone,
For the 'thee' that I see
Is, in truth, a part of me.

Every thought and act reverberates throughout the universe. We can never truly know the effect we have. I find that a h...
17/02/2024

Every thought and act reverberates throughout the universe. We can never truly know the effect we have. I find that a humbling reminder for myself.

12/02/2024

This study, conducted by Maiken Nedergaard, MD, DMSc, looks at how sleep influences the system responsible for preventing waste build-up in the brain.

12/02/2024

How does the brain rid itself of waste, and how does this process influence our health? In a landmark study led by researchers at Washington University in St. Louis and the National Institute of Neurological Disorders and Stroke, scientists have uncovered a direct pathway through which the brain’s...

12/02/2024

There is conjecture that our modern urban environments place high demand on our attentional resources, which can become depleted over time and cause mental fatigue. Natural environments, on the other hand, are thought to provide relief from this demand and allow our resources to be replenished. Whil...

Address

Tapping, WA

Opening Hours

Tuesday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 1pm

Telephone

+61403271159

Website

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The Breath Centre offers affordable solutions to your everyday challenges to your health and sense of wellbeing.

Breathwork and Buteyko Method - breathing problems, asthma, run down immune system, constant flues and colds, snoring, sleep apnoea .... can all be addressed by learning to open more fully to your healing breath. We will put in place helpful exercises and lifestyle changes, which will support you to relax and come into a deeper sense of peace and healing. Biodynamic Craniosacral Therapy - Our bodies faithfully carry past trauma and hold onto it for us until we find resolution, invivting us to heal. This unresolved trauma can give rise to feelings of stress, unease, tension, inability to relax, aches and pains and a variety of health challenges. Gentle hands on touch in the Biodynamic CranioSacral mode gives your body a chance to resolve trauma and find its own healing.