True Nature Therapies

True Nature Therapies Helping you reach your goals with consistent, personalized care. Allow me to nurture you.

Specializing in Spooky2 Rife Frequency Healing, Hypnotherapy, Chakra Balance, YL Oils & Massage.

Here's my plan for the exterior of my shop.  The first signwriter, Alan Wright did a fantastic job for me but he has sin...
29/05/2026

Here's my plan for the exterior of my shop. The first signwriter, Alan Wright did a fantastic job for me but he has since passed away, so I'm having a challenge to find someone both capable enough and affordable. But I'm hopeful this will be closed to how it will look. Poor shop - been thru two major floods and the bushfires over the past 14 years, plus daily sun, wind and rain.…but its past time to fix this.

If the rain feels heavy, breathe.You’re safe.You’re here.We’ve grown stronger since last year … and we’ll get through th...
28/05/2026

If the rain feels heavy, breathe.
You’re safe.
You’re here.
We’ve grown stronger since last year … and we’ll get through this weather together.

Some Days… you just have to laugh.  Yesterday morning reminded me that life has a sense of humour.I stepped out of the b...
27/05/2026

Some Days… you just have to laugh.
Yesterday morning reminded me that life has a sense of humour.
I stepped out of the bedroom, heading for my morning shower, only to discover two tradies standing at our glass front door. Let’s just say I was not prepared for visitors. I executed the quickest sideways shuffle into the pantry doorway you’ve ever seen. Geoff was outside with Chuffy the cat, blissfully unaware that I was hiding like a startled wallaby. I had to call out for a towel while staying tucked behind the pantry door, trying to preserve what little dignity I had left. The tradies came in to fit a lock on the back door, which, of course, is right next to the bathroom I was trying to get to. So I spent the next little while sneaking around my own house like a very polite burglar, trying not to interrupt their work or give them a surprise they didn’t ask for. When I finally asked Geoff why he didn’t warn me they were coming this morning, he said he told me last night. I’m fairly certain he didn’t.
Let’s just say we both had a laugh about it once my heart rate returned to normal. Not the start to the day I expected, but definitely one I won’t forget.
Has anything like this happened to you?

Tension in the shoulders is such a common complaint.  With just 10 to 15 minutes of massaging, those tight muscles can m...
26/05/2026

Tension in the shoulders is such a common complaint. With just 10 to 15 minutes of massaging, those tight muscles can melt away with my healing oils and healing hands. Pop in or book to be certain of your spot.
$25.00 in cash preferred.
0432456584

🌼 A Little Sunshine From InsideEven on the greyest days, something small and bright can still find its way through.If yo...
25/05/2026

🌼 A Little Sunshine From Inside
Even on the greyest days, something small and bright can still find its way through.

If you’re feeling a bit worn out from all this rain, let these tiny yellow blooms be a reminder:
you’re allowed to make your own warmth …
The rain will pass.
Your light stays.

🌿Helichrysum🌿The name Helichrysum is derived from the Greek words ἑλίσσω (helisso,Sun) and χρῡσός (chrysos, gold).It’s t...
24/05/2026

🌿Helichrysum🌿
The name Helichrysum is derived from the Greek words ἑλίσσω (helisso,Sun) and χρῡσός (chrysos, gold).
It’s true liquid gold and high in the constituent neryl acetate which is extremely sensitive to climate changes. Helichrysum oil is a popular ingredient in herbalist skincare products, particularly those for supporting wound healing. The oil helps to maintain healthy skin, rejuvenates skin, and reduces the appearance of uneven skin texture and tone when applied topically. It is also helpful in soothing tension both physically and emotionally. Inhaling Helichrysum can be helpful during periods of mental unrest, irritability, grief, anger, anxiety and burnout.
Available at True Nature Therapies and I love making up blends to help support you ❤️.

🌿 Chuffy’s Lesson in Nervous System CalmSome beings teach with words.  Others teach with presence.  And then there’s Chu...
23/05/2026

🌿 Chuffy’s Lesson in Nervous System Calm

Some beings teach with words.
Others teach with presence.
And then there’s Chuffy… who teaches with the simple way he exists.

This morning, he was stretched out in that effortless feline surrender… belly warm, paws loose, breath slow and steady.
Not a single muscle braced.
Not a single thought rushing ahead.
Just a body that trusts the moment it’s in.

Watching him, I felt that quiet truth rise:

Our nervous systems don’t calm because we force them to.
They calm when they feel safe,
when they feel unhurried,
when they feel allowed.

Chuffy doesn’t analyse his way into regulation.
He doesn’t negotiate with his instincts.
He simply listens to the subtle cues inside him… the ones that say:

“You can soften now.”
“You’re held here.”
“Nothing is required of you in this breath.”

And maybe that’s the medicine of today.

A reminder that calm isn’t something we chase, it’s something we return to.
A remembering that our bodies know the way home when we stop pushing.
A gentle invitation to unclench, breathe, and let the world be simple for a moment.

Chuffy has already dropped into that quiet, grounded place.
And on this soft Sunday, he’s offering us the same doorway.

🌿 Stevie — Elder of the Little Sanctuary(For anyone new here, Stevie is my resident, free ranging green tree frog of 12 ...
22/05/2026

🌿 Stevie — Elder of the Little Sanctuary
(For anyone new here, Stevie is my resident, free ranging green tree frog of 12 years)

“Stevie has entered her sacred elder years now, living quietly in her little retirement village tucked inside my work room… the warmest spot of the healing space.

From her soft winter home, she watches the world with the calm presence of a tiny green grandmother. She’s witnessed countless bodies arrive seeking release, healing, and rest… and she’s seen more half naked humans than any frog should reasonably be expected to. Yet she sits there like a serene temple guardian, blinking slowly as if blessing each person who walks through.

She’s absorbed so many Quit Smoking hypnosis sessions over the years that she’s practically enlightened on the subject. She’ll never smoke, never v**e, and honestly, she could probably run a session herself at this point.

These days she moves gently, sparingly, with the wisdom of a creature who knows energy is precious. She eats when she chooses, rests when she needs, and trusts completely in the little world we’ve made for her.

There is something profoundly beautiful about witnessing an animal age with such grace. No fear. No rush. Just presence.

Stevie reminds us that slowing down is not a decline — it’s a return.
A return to simplicity.
A return to trust.
A return to the quiet knowing that life is still good, even when lived softly.

Here’s to Stevie — elder, observer, tiny sage of the healing room — living her final chapter in warmth, comfort, and gentle light.”

21/05/2026

✨ A Rare Mediumship Opening for This Saturday ✨

A beautiful last minute spot has just opened for a Mediumship Reading with Sarah this Saturday, 23rd May.
Two women were originally booked in, but one space has unexpectedly become available and it feels like it’s meant for someone specific.

Sarah’s sessions are gentle, deeply supportive, and often arrive at the perfect moment.
If you’ve been seeking clarity, connection, or a message from loved ones in Spirit, this may be the sign you’ve been waiting for.

💫 $80 cash
💫 Saturday 23rd May
💫 One spot only must book now

Message or call to claim this opening.
If you feel the nudge, trust it.
Text Julie 04324565844

🧭 Captain Gordon & the Lantern of Lost ThingsOn a fog heavy morning, Captain Gordon was seen wandering the shoreline wit...
21/05/2026

🧭 Captain Gordon & the Lantern of Lost Things

On a fog heavy morning, Captain Gordon was seen wandering the shoreline with an old brass lantern swinging from his hand. When asked what he was looking for, he simply said:

“Things people think they’ve lost… but haven’t.”

He stopped beside a rock pool, dipped the lantern low, and smiled.

“Most people lose their courage first. It slips out of their pocket when life gets loud. But courage doesn’t run away… it just waits somewhere quiet until they come back for it.”

He tapped the lantern twice, and the fog around him thinned.

“So if you’ve misplaced something important… hope, trust, your spark … don’t panic. It’s not gone. It’s just waiting for you to remember where you last felt like yourself.”

And with that, he wandered off, humming like he knew exactly where everything was.

Address

130 Victoria Street
Taree South, NSW
2430

Opening Hours

Tuesday 10:30am - 4:30pm
Wednesday 10:30am - 4:30pm
Thursday 10:30am - 4:30pm
Friday 10:30am - 4:30pm

Telephone

+61432456584

Website

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