Vital Physio Taree

08/04/2026

Vital Physio will be closed Thursday and Friday this week as I will be supporting my son at the Australian Athletics Championships. I will reopen again on Monday 13th April.

22/03/2026

For those of you who were lucky enough to meet my son Lachlan while he was working with me over the summer, you might be interested to hear that Lachlan finished 3rd in the men’s discus at the NSW Open Championships on the weekend. A great achievement for him at a state level event. A very proud mum here.

Moving forward into April there are 2 National events that Lachlan will be competing in. Firstly the Australian Athletics Championships in Sydney and then Uni Nationals on the Gold Coast. This means that during April I will be taking some much needed time off to put my supportive mum hat on and watch him compete at the highest level on home soil.

Due to these 2 events and 3 public holidays in April it will mean that there will be very limited appointments available and some people will be waiting until May to be seen. This is regrettable but unavoidable.

I appreciate the support shown to me and your understanding as I navigate a very busy workload as well as family life as a working mum.

12/03/2026

Due to family commitments Vital Physio will be closed from 2.00pm Thursday 12th March as well as Friday 13th March. I will reopen on Monday 16th March to prebooked appointments.

11/01/2026

Vital Physio will be closed from Monday 12th to Friday 16th January while I take a short break with my family. I will reopen on Monday 19th January to pre-booked appointments only.

23/12/2025

Merry Christmas everyone. Vital Physio will be open on reduced hours in the Christmas / New Year period for pre-booked clients only. No new bookings will be available over the next few weeks.

28/11/2025

I often talk about joint protection when dealing with the effects of arthritis in our hands. Here is some information that may be helpful for those interested in protecting their joints to minimise stress and decrease pain.

Using joint protection techniques is a great way to relieve pain and reduce the strain we place on our joints.

Splinting, using stronger joints and assistive equipment are all examples of joint protection techniques.

This article is adapted from our friends at Arthritis UK, read the article below for tips on joint protection strategies.

https://www.arthritis.org.au/arthritis/arthritis-insights/caring-for-your-joints/protecting-your-joints/

15/10/2025

Due to family commitments Vital Physio will be closed on Thursday 16th and Friday 17th of October. I apologise for any inconvenience caused.

28/07/2025

Ten weeks ago today I closed my clinic door on what was a very wet Monday. Little did I know that less than 36 hours later the Manning River would be a very unwelcome visitor to my clinic and lead to devastation to so many in our area. I have always felt I was one of the lucky ones with a low level of inundation as well as being fortunate to temporarily move my clinic to enable me to keep working. Today I have officially moved back to my clinic after a long 10 weeks. Ahhhh it feels so nice to be back.

29/06/2025

Vital Physio will be closed today and tomorrow but will reopen on Wednesday July 2nd. I have travelled to Brisbane to see the wonderful Bodyworlds exhibition titled the Anatomy of Happiness. This is an anatomy exhibition that travels the world that I first saw in London over 20 years ago. This time I have brought my son who is a next generation Physiotherapist in the making. Simply amazing.

20/06/2025

All of those affected by the recent floods need your help to sign the Flood Recovery Petition in order for our community to rebuild and recover with increased funding. We need 20,000 online signatures to be formally debated in the Legislative Assembly.

🚨 URGENT: FLOOD COMMUNITIES LEFT BEHIND

The Mid North Coast and Hunter are still reeling — families, farmers and small businesses need real support, now!

Our ePetition is now LIVE. We’re calling on the NSW Government to deliver Category C & D disaster funding — like they’ve done before — to help us rebuild.

📢 Stand with us. Stand with your community.

🖊️ SIGN & SHARE: https://www.parliament.nsw.gov.au/la/pages/epetition-details.aspx?q=kUJjGET6rwuHzOw7p22MJg

Let’s make noise. Let’s get heard.



Alison Penfold MP for Lyne
Michael Kemp MP
Dave Layzell
Gurmesh Singh MP
Pat Conaghan MP
2RE
2GB Sydney
Paul Murray LIVE
Robert Dwyer MP
Dugald Saunders MP
NSW Nationals
Love Taree
Aussie Hay Runners

02/06/2025

This week we acknowledge the amazing work of hand therapists across the country who help people regain strength, movement, and independence in their hands and upper limbs.

Whether it’s recovering from surgery, managing pain, healing an injury, or improving function after conditions like carpal tunnel or arthritis — hand therapy plays a crucial role in getting people back to doing the things they love.

At Vital Physio I am proud to be part of this dedicated community. Thank you to all the patients, referrers, and colleagues who support what I do every day.

Here’s to hands that heal and hands that help!

30/05/2025

I am slowly getting back to seeing clients but it has been very difficult. I am still without power, internet and a functioning phone. All phone calls are diverted to my mobile phone. I do not have any HICAPS facilities available at present. I am hoping that by close of business Monday I will have power and things will be working again. My fingers and toes are crossed! I will then be able to start rebooking appointments for those who had their appointments cancelled when my clinic was closed. This will take me some time. I appreciate your understanding during this difficult time for everyone.