Kinetic Medicine

19/09/2025

"Luke at kinetic medicine is great , very knowledgeable about the body and using the correct treatment to keep me moving, without Luke my movement would decline fast." says Graham on Google

★★★★★ Luke at kinetic medicine is great , very knowledgeable about the body and using the correct treatment to keep me moving, without Luke my movement would decline fast.

15/09/2025

Feeling stuck in your ankle rehab? 👟

Sometimes recovery stalls.

The same exercises, the same results, and no clear way forward.

That’s where we step in.

At Kinetic Medicine, ankle rehab isn’t just about ticking off a set of movements. Our team is known for thinking outside the box, bringing fresh strategies, new perspectives, and innovative tools to help you get moving again.

Whether it’s rebuilding strength after a sprain, regaining mobility post-surgery, or tackling those stubborn niggles that just won’t shift, we specialise in unlocking progress when it feels like you’ve hit a wall.

👉 If your ankle rehab feels stuck, it doesn’t have to stay that way. Let’s get you back to walking, running, or simply moving with confidence again.

10/09/2025

Sometimes the hardest step isn’t the first one, it’s the next one.

After a stroke, life can feel different in ways big and small. After all of the acute care transitions to the long road ahead, it can be hard to find that motivation and support to keep making gains.

Moving forward isn’t about just “dealing with it”, it’s about continuing to build strength, confidence, and independence for the life ahead of you. With the right support, every step forward matters: from relearning daily tasks, to improving balance and movement, to finding joy in activities again.

Our team is here to walk that path with you, helping you discover what’s possible and celebrate progress along the way.

Because recovery isn’t about standing still, it’s about taking the next steps forward, one at a time.

👉 Ready to explore what’s next for you or someone you care about?

07/09/2025

🏡 Your body should feel like home—not a place of frustration, stiffness, or pain.

That’s where we come in. Exercise physiology isn’t about pushing limits for the sake of it. It’s about finding the right movements for you, finding confidence, and helping your body feel steady, strong, and familiar again.

With expert guidance and a personalised approach, we support you to reconnect with your body so you can move through life with more comfort, energy, and ease.

👉 find out how to start your journey today, because feeling at home in your own body makes all the difference.

05/09/2025

💭 “Is this really doing anything?”

That’s a question we hear often from people starting exercise during or after cancer treatment.

When you’re holding a light weight, sitting in a chair, it can feel too small to matter.

But here’s the truth: intensity is always relative.

What feels light to one person can be exactly the right challenge for another—especially when treatment has changed energy levels, strength, or mobility.

The key is finding the right intensity for you.

🌟 Even small, consistent efforts can:
• Lower cancer-related fatigue
• Improve muscle and bone health
• Support immune function
• Lift mood and confidence

It’s not about doing “more” or “harder.” It’s about doing what’s safe, sustainable, and meaningful for your health right now. And with the right guidance, those “little things” add up to big change.

🟠 Get Better. Stay Better. Live Better.

03/09/2025

💡 Small device, big difference for cerebral palsy

This little device is a single-joint exoskeleton, and at our Albury clinic it has the power to helping people with conditions like cerebral palsy move in ways that were once thought impossible.

By reading signals from the brain to the muscles, this lightweight device assists movement at a single joint - like the knee or ankle - making everyday activities safer, stronger, and more independent.

With the guidance of our clinicians, it’s not just technology, it’s a pathway to greater confidence, mobility, and freedom.

👉 Discover how innovation is reshaping rehab at our Albury ExoMove clinic: https://exomove.kineticmedicine.com.au

28/08/2025

Most people think rehab after stroke has an expiry date.

That after a few months, progress slows and options run out.

🚫 That’s the old story.
✅ The new story is ExoMove.

With advanced robotic exoskeletons, our clinicians can deliver intensive, targeted training that reignites the nervous system and helps people achieve mobility goals years after stroke.

At our 📍 Albury ExoMove clinic, we use advanced robotic exoskeletons that can actually read the faint electrical signals from your brain to your muscles — even when the movement itself is too weak to see.

🧠➡️💪 When those signals are detected, the device supports your body to move, retraining your nervous system in real time.

This means your effort drives the movement — helping to re-wire brain-to-muscle pathways and open up the possibility of recovery long after the stroke itself.

👏 No matter where you are in your journey, it’s not too late to take the next step.

26/08/2025

🥁 Finding rhythm in movement with Parkinson’s therapy

For people living with Parkinson’s, walking isn’t always straightforward.

Steps can freeze
Stride can shorten
Confidence can fade

That’s where cueing comes in.

Using rhythm, sound, or visual prompts, we can help unlock smoother, steadier walking patterns and restore a sense of flow.

But here’s the truth: no two people with Parkinson’s move in exactly the same way.

That’s why effective therapy isn’t just about following a formula—it’s about creativity. The best clinicians know how to think on their feet 😉, tailoring cues and strategies in real time to help each person find what works for them.

Whether it’s a beat of music, a line on the floor, or a clever change in task, creativity turns evidence into everyday wins.

That’s the kind of care that helps people get better, stay better, and live better.

26/08/2025

"Shaun was wonderful in explaining the kinetic process and I felt calm and understood." says kate on Google

★★★★★ Shaun was wonderful in explaining the kinetic process and I felt calm and understood.

24/08/2025

Shoulder rehab isn’t just about exercise, it's about:

💥 learning more about yourself and your body
💥 it's about building your body's resilience
💥 it's about having a healthcare team that doesn't just see you as a body part or a diagnosis, but as a whole person who wants to get life back on their terms

Ultimately, it’s about the little wins that make life feel good again 💪

Getting the know how to help you really make those meaningful gains means

👉 Finally being able to scratch that itch behind your back without wincing
👉 Reaching the top shelf without that sharp sting of pain
👉 Lifting, carrying, moving freely — without fear holding you back

We show people how they can trust their body again and slowly build their way back to what matters most.

Those simple, everyday movements are what shoulder mobility is all about. With the right rehab, the freedom you thought you’d lost can return — and it feels so good.

Helping people get back to their best, one shoulder at a time, is what it's all about because moving well means living well.

22/08/2025

Everything's better when we do it together!

There’s something powerful about working on your health alongside others. Group therapy isn’t just cost-effective—it’s motivating, supportive, and proven to help people stick with their rehab for better results.

Across our regional communities, that value goes even further. Group programs bring people together who understand what it’s like to face the same challenges. You’re not just exercising—you’re sharing stories, building connections, learning more about what makes a difference, and finding encouragement when it matters most.

At Kinetic Medicine, we run a wide range of group therapy programs tailored to different needs, including:
✅ GLA:D for hip and knee osteoarthritis
✅ Cardiac & Pulmonary Rehab for heart and lung health
✅ Cancer Care to rebuild strength during and after treatment
✅ And more specialised programs designed for regional clients

Whether it’s about regaining movement, rebuilding confidence, or simply not having to face recovery alone—our groups are here to help you get better, stay better, and live better.

21/08/2025

✨ One small step forward for our community, one giant leap for regional Australia

Our team has been so excited to get their hands on this equipment, we couldn't help but have a play with it.

With our first ExoMove Clinic opening in Albury, people across the Murray, Riverina and North East Victoria now have access to world-leading robotic rehabilitation technology, not too far from home.

This isn’t just about technology. It’s about possibility.

👉 For people rebuilding after a stroke
👉 For those navigating Parkinson’s disease
👉 For conditions like MS and MND, where every step of strength and mobility counts

The exoskeleton allows our clinicians to deliver therapy in ways the body sometimes can’t manage alone—helping retrain movement, restore confidence, and create new pathways forward.

We’re proud to bring this innovation to our region and to stand with our community in the fight for function, independence, and hope.

💜 Because every step matters.

17/08/2025

Movement gets you back faster.

After a workplace injury, every day matters.

The sooner you start active, movement-based rehab, the sooner you regain strength, mobility, and confidence — and the less chance pain and stiffness will hang around.

That’s why we don’t keep you waiting.

With our 48-hour appointment commitment for workplace injuries, you’ll be seen fast, assessed thoroughly, and started on the right plan from day one.

Faster care = faster recovery.

📞 Call us today and let’s get you back to work, life, and the things you love.

15/08/2025

3 Reasons Why Your Balance Isn’t Getting Better 🌀

You’ve been working on your balance… but it’s just not improving?

Here’s why what might be happening:

1️⃣ You’re not challenging it enough
Your body gets better at what it practices. If your exercises feel too easy, your balance system isn’t getting the workout it needs to adapt.

2️⃣ You’re only training one piece of the puzzle
Good balance isn’t just about strong legs. It’s about your eyes, inner ear, joints, and brain working together — and they all need targeted training.

3️⃣ You’re missing the ‘real world’ practice
Balance in a clinic is one thing. Balance while walking the dog, stepping off a curb, or reaching for a high shelf is another. Your training needs to prepare you for life outside the gym.

💡 The good news?
With the right assessment and tailored exercises, your balance can improve — no matter your age.

That’s what we do best 🤜