Healing Heart Yoga & Ayurveda

Healing Heart Yoga & Ayurveda Beverly McCulloch is the founder of Healing Heart Yoga. Beverly teaches group and private classes and Yoga Therapy in a one to one class.

Group and private yoga classes with a therapeutic and individualised approach and a specialised Lifestyle program, Harvest Your Health. Beverly teaches yoga in the tradition of Sri T Krishnamacharya, teaching yoga to suit the changing needs of each individual person. The Yoga is based on Patanjali's 8 limb approach - using each as a tool to support a movement toward the goal of Yoga. Classes are currently held in various locations in the Taree (NSW) and surrounding areas. Beverly formerly taught yoga in the Melbourne CBD and surrounding areas for corporates, small businesses, community groups and also private one-on-one tuition. The Yoga is in the traditional style as taught by Professor T Krishnamacharya, widely regarded as one of the most influential yogi of modern times. He taught yoga as it applied to the student in front of him so that it was beneficial for that person's needs, traditionally teaching one on one and also applying yoga in a therapeutic way. This yoga has often been referred to as viniyoga, however, it doesn't have a 'label' as a style because the yoga is adapted to suit individual students' specific needs so what may suit one student, may well not suit another so this is where the yoga is adapted. The yoga postures (asanas) are practiced in a specific sequence with a goal in mind that meets the needs of the student. There is a strong focus of co-ordinating movement with breath so there is a linking of body, breath and mind. Each yoga practice can be modified or adapted to suit varying conditions, whether physical or emotional, seasons, or needs at specific times and making sure the practice is suitable and safe for each individual whatever their age, ability or otherwise. About Beverly
I love teaching and I love being a student which is great because as I've realised over the years, life is forever changing and everyday there's a new experience. Learning from my practice, life and continuing studies, I can share my experiences and glimmers of insights with students. I've been practicing yoga for over 23 years and teaching since late 2008. Over this time, I've personally experienced tremendous benefits from my yoga practice. Initially I regularly turned up for my yoga class to have a physical exercise, to stretch and strengthen my body and then with time, my connection with yoga deepened and I knew this would always be my life. I don't have a 'story' as such how yoga has healed me but what has happened is that over time, the practices started to subtly change some of my behaviours/patterns (samskaras) - for the better - and then I began to enjoy not just the physical benefits (because I've remained remarkably healthy) but also the positive changes to other layers of my being and gaining confidence and self-belief to move on to achieving things I didn't even contemplate I could do. Along the way I've accumulated experience and knowledge through a myriad of studies in Australia and India. I have an Advanced Diploma of Yoga Teaching following a two year teaching training course with the Australian Institute of Yoga at the CAE, Melbourne. I also trained and studied in other yoga styles and traditions for many years. I'm currently training and studying in the tradition of Professor T Krishnamacharya who inspired thousands of practitioners worldwide. I am now a certified teacher in this tradition and a certified Yoga Therapist with the IAYT. My ongoing studies include exploration of the different tools of yoga including asana (yoga postures), pranayama (breathing techniques), meditation, relaxation, philosophy and the ancient art of vedic chanting.

Need a special gift? ฤ€nandamaya Wellness now has an online store as well as retail available in the centre. See the pos...
16/12/2025

Need a special gift? ฤ€nandamaya Wellness now has an online store as well as retail available in the centre. See the post below for the link to shop online and collect at the centre.

And now for my next exciting chapter! I am still doing everything I love doing and now applying my business skills to he...
29/08/2025

And now for my next exciting chapter! I am still doing everything I love doing and now applying my business skills to help Amanda bring this incredible offering for the community to life. All the offerings of Healing Heart Yoga & Ayurveda are still available now at Anandamaya Wellness.

Please call in and visit, whether you haven't see me for some time or not, I'd love to see you and share the offerings of Anandamaya Wellness. ๐Ÿ™

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐‚๐ž๐ง๐ญ๐ซ๐ž ๐Œ๐š๐ง๐š๐ ๐ž๐ซ

We are excited to announce that Beverly McCulloch has joined us as Centre Manager at ฤ€nandamaya Wellness.

Beverly is a highly respected teacher and facilitator in the fields of Yoga, Ayurveda, and holistic health. With more than ten years of experience running her own wellness business, she brings a strong foundation in both healing practices and business management.

While Beverly will continue teaching yoga classes, offering private Ayurvedic Lifestyle Consultations, and leading spiritual journeys to India, sheโ€™ll also be guiding and supporting our vision to grow ฤ€nandamaya as a community hub for holistic wellness and education.

Our goal at ฤ€nandamaya Wellness is to offer a space where individuals can explore healing and self-discovery through a diverse range of healing modalities, grounded in integrity, professionalism, and authenticity.

A Manning Valley local, Beverly shares our vision to provide the community with
knowledge and guidance through education โ€” so everyone can make informed,
empowered choices about their own wellness journey.

We warmly welcome Beverly to this exciting new role and look forward to growing and evolving together.

The difference between spirituality and religion.
18/08/2025

The difference between spirituality and religion.

I'm excited to be leading another special 7 week journey through the chakras in my Friday morning Yoga at The Shala, the...
13/08/2025

I'm excited to be leading another special 7 week journey through the chakras in my Friday morning Yoga at The Shala, the beautiful new yoga space at ฤ€nandamaya Wellness in Taree.

This week we start from the base, Muladhara, using longer stays to stabilise and supported by a longer exhale.

Each week we'll progressively move up to the crown, Sahasrara.

Each class will include asana, pranayama, mantra, mudra and meditation relevant to each chakra.

There are still spaces available, bookings are open.
Get in touch with me (Beverly) on discover@anandamaya-wellness.com.au or call on 02 5513 6051 to book in.

Class time: 6.30am - 7.45am
Venue: The Shala, Cnr Manning & Albert Sts, Taree (enter on Albert St)
Payment: 5 and 10 Class passes are available or pay for 7 weeks ($160); or per class $25.

A true testament to the efficacy of yoga as a therapy. Gratitude to the KYM for collecting this important data and shari...
08/08/2025

A true testament to the efficacy of yoga as a therapy. Gratitude to the KYM for collecting this important data and sharing. As teachers, we offer our commitment to give guidance and support but it takes the co-operation and commitment of the care seeker to take responsibility for their healing and do the practice. So inspiring to see these results! ๐Ÿ™

We are happy to share an infographic report from the Yoga Cikitsฤ wing. Our initial study has established a clear connection between regular practice and improvement in sleep, energy, and appetite parameters, as well as reduced dependency on medications. Such results continue to offer validation of the authenticity and potential of the KYM approach to Yoga-Cikitsฤ, following the foundation laid for us by ลšrฤซ TKV Desikachar.

28/07/2025

No Ayurvedic Classical Yoga class this Friday 1 August
@ The Shala.
See you on 8 August. ๐Ÿ™

Join me 6.30am this Friday morning for Yoga @ The Shala. We will continue with a Moon-inspired practice honouring the sa...
16/07/2025

Join me 6.30am this Friday morning for Yoga @ The Shala. We will continue with a Moon-inspired practice honouring the sacred month of ลšrฤvaแน‡a.
We'll move mindfully through Chandra & Surya Namaskar, breath-led vinyasa, and mantra meditation โ€” inviting stillness, gratitude, and deeper listening.
Get in touch here or discover@anandamaya-wellness.com.au to book your space. ๐Ÿ™

๐ŸŒฟ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ๐š๐ฅ ๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐๐ž๐ฏ๐ž๐ซ๐ฅ๐ฒ ๐ŸŒฟ
Friday, 18 July | 6:30 AM | The Shala @ ฤ€nandamaya Wellness, Taree

Start your Friday grounded and in tune with the rhythms of nature.
This breath-focused practice unites movement, breath and mindful awareness, inviting you to be fully present with each moment.

Each session includes:
๐€๐ฌ๐š๐ง๐š โ€ข ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š โ€ข ๐Œ๐š๐ง๐ญ๐ซ๐š โ€ข ๐Œ๐ฎ๐๐ซ๐š โ€ข ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง

Together, these elements guide you to reconnect with your body, calm your mind, and find deep inner stillness.

โœจ A nurturing space to move with intention, breathe deeply, and share connection in community.

๐Ÿ“ ฤ€nandamaya Wellness Centre, Taree
๐Ÿ“ฉ Book your spot or enquire: discover@anandamaya-wellness.com.au
๐ŸŒ bilbypxl.au/u/YogaAtTheShala
๐Ÿ“ž Call us on 02 5513 6051

Join me 6.30am this Friday morning for Yoga @ The Shala. We will continue with a Moon-inspired practice honouring the sa...
16/07/2025

Join me 6.30am this Friday morning for Yoga @ The Shala. We will continue with a Moon-inspired practice honouring the sacred month of ลšrฤvaแน‡a.
We'll move mindfully through Chandra & Surya Namaskar, breath-led vinyasa, and mantra meditation โ€” inviting stillness, gratitude, and deeper listening. Get in touch here or discover@anandamaya-wellness.com.au to book your space.

๐ŸŒฟ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ข๐œ๐š๐ฅ ๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐๐ž๐ฏ๐ž๐ซ๐ฅ๐ฒ ๐ŸŒฟ
Friday, 18 July | 6:30 AM | The Shala @ ฤ€nandamaya Wellness, Taree

Start your Friday grounded and in tune with the rhythms of nature.
This breath-focused practice unites movement, breath and mindful awareness, inviting you to be fully present with each moment.

Each session includes:
๐€๐ฌ๐š๐ง๐š โ€ข ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ๐š โ€ข ๐Œ๐š๐ง๐ญ๐ซ๐š โ€ข ๐Œ๐ฎ๐๐ซ๐š โ€ข ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง

Together, these elements guide you to reconnect with your body, calm your mind, and find deep inner stillness.

โœจ A nurturing space to move with intention, breathe deeply, and share connection in community.

๐Ÿ“ ฤ€nandamaya Wellness Centre, Taree
๐Ÿ“ฉ Book your spot or enquire: discover@anandamaya-wellness.com.au
๐ŸŒ bilbypxl.au/u/YogaAtTheShala
๐Ÿ“ž Call us on 02 5513 6051

Join me this Tuesday evening for Vedic Chanting. No experience necessary. ๐Ÿ™
12/07/2025

Join me this Tuesday evening for Vedic Chanting. No experience necessary. ๐Ÿ™

๐Ÿ“ฟ ๐Œ๐š๐ง๐ญ๐ซ๐š ๐˜๐จ๐ ๐š: ๐€๐ง ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐จ๐Ÿ ๐’๐š๐œ๐ซ๐ž๐ ๐’๐จ๐ฎ๐ง๐
Join us for a meditative hour of Vedic chanting with Beverly McCulloch at ฤ€nandamaya Wellness.

Rooted in thousands of years of tradition, mantra yoga uses sound as a sacred tool for healing, transformation and stillness.

This practice gently:
โœจ Steadies the mind
โœจ Deepens the breath
โœจ Refines attention
โœจ Opens the heart

No experience is needed. Just bring your breath, your presence and an open heart.

๐Ÿ“… Tuesday 15 July
๐Ÿ•  5:30 PM to 6:30 PM
๐Ÿ“ The Shala, ฤ€nandamaya Wellness Centre, Taree (enter via Albert St)
๐Ÿ“ฉ discover@anandamaya-wellness.com.au

10/07/2025
26/06/2025

Guduchi can seem like a bit of a paradox because, typically, strong bitter herbs impart a cold energetic affect on your body, making it less suitable for those with cold natures like Vata & Kapha predominant folks.

However, Guduchi is a warming bitter! This makes its liver cleansing effects suitable for all 3 Doshas- Vata, Pitta & Kapha!

Having a high functioning liver isn't all Guduchi can do for you though!

See how this gentle, yet powerful herb can support your intellect, immune system, and so much more!

Discover Guduchi here: https://www.joyfulbelly.com/Ayurveda/product/Guduchi-4.0-oz/118?fb=1

To learn more about topics like this, enroll in the Ayurvedic Herbalist online certification course. Become the master herbalist in your community. Soon you will be blending formulas, seeing clinical patterns emerge, and gaining the expertise to heal those around you, naturally.

Learn more here: https://www.joyfulbelly.com/Ayurveda/course/Clinical-Ayurveda-Herbalist-500-Hour-Certification/246?fb=1

I warmly invite you to join me for Yoga on Fridays at our new 'Home ' of Yoga ฤ€nandamaya Wellness
26/06/2025

I warmly invite you to join me for Yoga on Fridays at our new 'Home ' of Yoga ฤ€nandamaya Wellness

Ayurvedic Classical Yoga โ€“ This Friday, 6:30 am
Join Beverly McCulloch for a deeply grounding class at The Shala, ฤ€nandamaya Wellness Centre, as we honour the return of the light after Winter Solstice.

Om Jyotir Aham โ€“ I am the Light
This special practice blends asana, pranayama, mantra, mudra, and meditation to rekindle your inner warmth, shift stagnant energy, and awaken your spirit.

Ideal for yogis with some experience looking for deeper connection and inner fire during winter.

Arrive by 6:25 am โ€“ doors lock before 6:30 am
Book your spot online: bilbypxl.au/u/YogaAtTheShala
Or email: discover@anandamaya-wellness.com.au

Address

34a Eric Street
Taree, NSW
2430

Telephone

+61414499438

Website

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