What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6:30pm Thursday 9am - 6pm Friday 9am - 6pm

Bydi Lyf

Bella is a Remedial massage therapist, She predominately uses the combination of Trigger Point Thera Bydi Lyf - Because you deserve it * Love your self first!
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I came up with name by seeing and hearing alot of the same stories. People stuck in jobs they hate, feel stuck because they are in debt, need the income and possibly have a family to provide for aswell. They also tend to give to everyone else but themselves and are left depleted, stressed, sick and in pain. So Bydi Lyf is about doing everything I am passionate about and love and turning into a business and hopefully in return inspire others to do more of what makes them happy and what they love. I am not telling everyone to go out and quit their day jobs but maybe start to make some changes and hopefully take charge of your life and look after you! In return we are then better people for the people we love - You can never truly love another until you love yourself first! If we dont love ourselves we tend to judge others and take our baggage out on them. Life is long especially when we are unhappy.

Address

13 Pulteney Street
Taree, NSW
2430

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6:30pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://bydilyf.square.site/

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About

Bella completed her Diploma in Remedial Massage in 2015. She predominately uses the combination of Trigger Point Therapy and Deep Tissue Massage to help treat

Neck and back pain

Nerve pain

Decreased range of movement

Tension headache/migraines

Jaw pain

Sciatica

Frozen shoulder

Arthritis

Tennis elbow

Plantar fasciitis

Stress - Emotional and physical

Muscular spasms and cramps

Trigger Point Therapy is a form of Remedial Massage where direct pressure is applied to specified points on tender muscle tissue to reduce muscle tension and relieve pain. Trigger points can become activated by muscle overuse, inflammation, trauma and nerve pain. Thus causing pain throughout the muscle affected or refer pain and be felt in another area of the body.

Deep Tissue uses slow strokes to apply pressure, the massage focuses on areas of defined pain and tension. Injuries or chronic muscle tension can cause knots, to form in the tendons, ligaments and muscles. They are rigid, often painful and they can block proper blood circulation, impede natural movement and cause inflammation and pain. When the muscles are deeply massaged, blood flow throughout the body is increased, which reduces inflammation and therefore relieves pain.

In 2017 Bella completed her 200hr Yoga teacher training at Krishna Village.

Empowerment Class - Focuses on movement with the breath providing you with a moving meditation, calming the mind and creating a mental focal point, also affirmations to set new thought patterns for inner peace and a more positive self and life.