Happy Me

Happy Me Rachelle has been providing counselling for over 18 years at Happy Me. She is a registered Medicare

Rachelle has over 20 years providing evidence based therapy to families, children, young people and adults. She works in a practical, yet creative way, to help clients develop the skills and coping strategies they need to be happier. She is clinically experienced in treating anxiety, depression, autism, social skills, trauma, grief and loss, attentional and learning difficulties, behavioural and developmental issues. She also provides clinical supervision and and has mentored many allied health professionals in setting up and successfully managing their private practice.

22/11/2025

Fight, flight, freeze, fawn aren’t choices, they’re survival responses.
We don't consciously choose how we respond.
These instincts are automatic survival responses wired into our brains. Understanding this can help us be kinder to ourselves when coping with trauma.

21/11/2025

Research shows that talking about su***de can reduce shame and encourage people to seek help. With compassionate and professional support, the person can move past the crisis point and begin their recovery.

We can all take action to prevent su***de with some understanding and simple steps.

If you’re worried about someone having suicidal thoughts, you should ACT IMMEDIATELY by taking the following 4 steps 👇

Learn more 👉 https://bit.ly/3ANCgqF

15/11/2025
07/11/2025
06/11/2025
04/11/2025
30/10/2025
17/10/2025
23/09/2025

Sentences That Make You Instantly Persuasive 😉✨

30/08/2025

Address

75 Manning Street
Taree, NSW
2430

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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