10/09/2025
At TerryWhite Chemmart, we believe that a simple conversation can change a life. Today on R U OK? Day, we’re reminded to check in with the people around us — family, friends, colleagues, and even those we may not know well.
Asking “Are you OK?” might feel small, but it can open the door to hope, healing, and connection.
âś… Take the time to pause and really listen.
âś… Be prepared to follow up and offer support.
✅ Know that you don’t have to have all the answers — just showing you care makes a difference.
Our pharmacists are always here to support your health and wellbeing. If you or someone you know is struggling, reaching out is the first step toward brighter days. đź’š
👉 For more resources, visit ruok.org.au
Let’s make today — and every day — a reminder to ask the question that matters: R U OK?