Cookie Diet Australia

Cookie Diet Australia Lose Weight the Convenient Way! www.cookiediet.com.au
1300 077 707 QUICK FACTS:
1. That kind of notoriety doesn’t happen overnight.

The Cookie Diet cookies are normal cookies, they are just low calorie and contain a special mixture of proteins that naturally suppress hunger.
2. They taste like normal cookies, they are all natural, no artificial flavours.
3.The cookies help control your hunger so that you can stick to a low calorie diet.
4. Weight Losing Phase: 9 Cookies (1-2 cookies every 2 hours) plus Dinner (lean meat plus

salad/veggies).
5. Weight Maintenance Phase: Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low calorie snack between meals. Dr. Siegal’s COOKIE DIET®: Over 40 Years of Weight-Loss Success



After over 40 years and over 500,000 dieters, it’s remarkable that every time you turn on the TV or open a magazine or newspaper, someone is talking about Dr. Siegal’s COOKIE DIET and the many weight-loss success stories it has spawned. The news is filled with reports of Hollywood stars, professional athletes, and other celebrity fans who’ve lost weight on the plan, and even more everyday folks who’ve reached their goals. Hundreds of physicians throughout North America have used Dr. Siegal’s COOKIE DIET to help their patients achieve a healthful weight, and the brand has become one of the most popular weight-loss plans in Australia. While knockoff products have come and gone, the real Dr. Siegal’s COOKIE DIET is more popular than ever. Hundreds of media outlets, including Today Tonight, The Wall Street Journal, People magazine, The New York Times, ABC’s Good Morning America, NBC’s Today Show, and Entertainment Tonight, have profiled Dr. Sanford Siegal and his famous, hunger-controlling cookies. Dr. Sanford Siegal began practcing medicine in Miami in 1957 and has been limiting his South Florida medical practice to the treatment of overweight patients since 1960.



1975 TO APRIL 2011

Dr. Sanford Siegal created his famous cookies in 1975 to help patients of his Miami, Florida medical practice, Siegal Medical Group, control their hunger and stick to his reduced-calorie diet. To this day, Dr. Siegal mixes every batch of his secret amino acid protein blend with his own hands in his private bakery. From 1975 to 2002, Dr. Siegal’s foods and weight-loss approach were only available from doctors. From 2002 to 2006, Dr. Siegal allowed a company to open diet center franchises that used his name and weight-loss method, and his cookies and other products. The company opened centers under various names including Siegal Smart for Life Weight Management Centers. The relationship ended in August 2006, at which time Dr. Siegal stopped supplying his products to that company. In 2007, Dr. Siegal and his son, Matthew Siegal, launched a new company to bring Dr. Siegal’s COOKIE DIET directly to consumers through a web site, CookieDiet.com (over 135,000 members), and retail stores. As CEO, Matt has led the expansion of Dr. Siegal’s COOKIE DIET into an international brand. By 1975, Dr. Siegal’s reputation as a medical expert on the treatment of obesity was well established. TODAY

In April 2011, Dr. Siegal completed the first significant enhancements to Dr. Siegal’s COOKIE DIET in its 37-year history. He reformulated his cookies, making them all-natural, Kosher, vegetarian, and more affordable. He also reduced the calories in each cookie by 33 percent so that dieters could eat more of them each day, thus shortening the amount of time between snacks and further reducing the occurrence of significant hunger. This is the current cookie formula now available purchase online. Many Celebrities have been on the diet and many more continue to follow suit.

Healthy snacking doesn’t have to be boring (or bland).Here are a few of our fave go-to snacks that keep you full and fue...
26/07/2025

Healthy snacking doesn’t have to be boring (or bland).

Here are a few of our fave go-to snacks that keep you full and fuelled:

🥣 Greek yogurt + berries
🥕 Hummus + veggie sticks
🍪 Cookie Diet cookies – packed with protein and flavour

Which one is your fave? Got any go-to healthy swaps? Share them below ⬇️

Real review. Real results.Kylie lost 3.5kgs in just 2 weeks with Cookie Diet. 🙌She kept it honest — it wasn’t easy at fi...
24/07/2025

Real review. Real results.

Kylie lost 3.5kgs in just 2 weeks with Cookie Diet. 🙌

She kept it honest — it wasn’t easy at first, but once she got through those first few days, the cravings faded, and the results came.

🍪 Appetite control
🍪 No calorie counting
🍪 Real, sustainable results

Thinking to try it? Maybe now’s the time 👇
🔗 www.cookiediet.com.au

Sweet not your thing?You're going to love our Fan Favourite: Sundried Tomato & Parmesan.Savory, satisfying, and just 60 ...
21/07/2025

Sweet not your thing?

You're going to love our Fan Favourite: Sundried Tomato & Parmesan.

Savory, satisfying, and just 60 calories per cookie — it’s part of our Savoury Variety Pack, which also includes a spicy Chilli flavour 🌶️

✔️ 2g protein per cookie (Dr. Siegal’s Formula)
✔️ Portion-controlled
✔️ No preservatives, no artificial flavours

Perfect for when you need something to curb your hunger, without reaching for chips.

👉 Try it here: www.cookiediet.com.au

Not all hunger is real hunger.Sometimes it's boredom.Sometimes it's stress.Sometimes... it’s just habit.With the Cookie ...
18/07/2025

Not all hunger is real hunger.

Sometimes it's boredom.

Sometimes it's stress.

Sometimes... it’s just habit.

With the Cookie Diet, you’ll learn to fuel your body with intention — not impulse.

One structured plan. One simple routine. One goal: control.

🍪 Explore how it works here: [cookiediet.com.au]

Cravings don’t mean failure – they’re signals!Here are 4 ways to respond smartly (not guiltily):✅ Hydrate✅ Sleep well✅ E...
15/07/2025

Cravings don’t mean failure – they’re signals!

Here are 4 ways to respond smartly (not guiltily):

✅ Hydrate
✅ Sleep well
✅ Eat protein-rich snacks (our cookies are perfect for this!)
✅ Walk it off

What’s your go-to craving hack? 💬

Didn’t start the week perfectly? No big deal. You can start again right now. 🧡Small steps today = big results over time....
12/07/2025

Didn’t start the week perfectly?

No big deal. You can start again right now. 🧡

Small steps today = big results over time.

Skipping meals might seem like a shortcut, but it can backfire.Your body needs consistent fuel – and our cookies help co...
09/07/2025

Skipping meals might seem like a shortcut, but it can backfire.

Your body needs consistent fuel – and our cookies help control appetite without the guilt.

✅ Protein-packed
✅ Convenient
✅ Designed to keep you going

💬 Have you ever skipped meals thinking it would help?

Let’s talk about it 👇

Sweet or savoury—Cookie Diet has a flavour for every craving! 💚Which one is your fave?🍫 Chocolate Brownie – rich & fudgy...
05/07/2025

Sweet or savoury—Cookie Diet has a flavour for every craving! 💚

Which one is your fave?

🍫 Chocolate Brownie – rich & fudgy

🍁 Maple Pancakes – sweet & comforting

🥣 Cinnamon Oatmeal – warm & classic

🍬 Butterscotch – smooth & buttery

🌶 Chilli – bold with a little kick

🧀 Sundried Tomato Parmesan – savoury & satisfying

Tell us your go-to flavour in the comments 👇

Haven’t tried them all yet? Might be time to mix things up!

Ever reach for a snack and wonder… am I really hungry or just craving something? 🤔Learning to spot the difference can he...
05/07/2025

Ever reach for a snack and wonder… am I really hungry or just craving something? 🤔

Learning to spot the difference can help you stay in control and make smarter food choices.

🍽 Hunger builds gradually, can be satisfied with healthy food, and is your body’s real need for fuel.

🍫 Cravings come on suddenly, are usually tied to specific foods, and often linked to emotions or habits.

The good news? The Cookie Diet is designed to help manage both

✅ Protein-packed cookies help you feel full longer
✅ Delicious flavours satisfy those sweet-tooth moments
✅ Easy to grab when you’re on the go

💚 Smart snacking starts with awareness.

Wondering how the Cookie Diet works? Here's the simple breakdown 🍪👇✅ Eat 1–2 cookies every 2 hours during the day✅ Enjoy...
04/07/2025

Wondering how the Cookie Diet works? Here's the simple breakdown 🍪👇

✅ Eat 1–2 cookies every 2 hours during the day
✅ Enjoy a 500–700 calorie dinner with lean protein, low sugar, and low carbs
✅ Stay within 1000–1200 calories per day
✅ Each cookie is just around 60 calories
✅ Drink 8 glasses of water daily
✅ Tea & coffee allowed (just skip the full cream milk & sugar—opt for sweeteners!)
✅ Add a daily multivitamin for full nutrition support

Once you hit your goal weight, keep enjoying the cookies as a healthy snack between meals 💚

📌 Tip: Don’t exceed 9 cookies per day for best balance.

Need more info? Our friendly team is just a message away or check the FAQs!

👉 cookiediet.com.au

Why choose Cookie Diet? Here’s what sets us apart 👇✅ Helps you stay full between meals✅ Only 50–60 calories per cookie✅ ...
04/07/2025

Why choose Cookie Diet? Here’s what sets us apart 👇

✅ Helps you stay full between meals
✅ Only 50–60 calories per cookie
✅ No refrigeration needed
✅ Made with natural ingredients
✅ Easy to follow—even on busy days
✅ Delicious flavours to curb cravings

Whether you're just starting your journey or looking for a smarter way to stay on track, Cookie Diet is designed to fit into your life—not the other way around.

We’ve all been HANGRY.One minute you’re fine. The next? You’re side-eyeing your co-worker’s lunch and questioning life c...
03/07/2025

We’ve all been HANGRY.
One minute you’re fine. The next? You’re side-eyeing your co-worker’s lunch and questioning life choices.

Save yourself the drama.

Our Cookie Diet Snack Pack are made for those moments — the "I just need something now" kind of days.

No prep. No melting in your bag. No weird stuff. Just one sweet bite that keeps your cravings (and your mood) in check.

Keep a few in your car, desk drawer, or coat pocket.

Your future self will thank you.

Address

Taren Point, NSW

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History of the REAL Dr. Siegal’s COOKIE DIET

QUICK FACTS:


  • Dr. Siegal’s Cookie Diet cookies are normal cookies, they are just low calorie and contain a special mixture of proteins that naturally suppress hunger.

  • They taste like normal cookies, they are all natural, no artificial flavors.

  • The cookies help control your hunger so that you can stick to a low calorie diet.