28/01/2024
Camilo and Isabella have started joining us for yoga since June 2023. What a great improvement they have made by dedicating their time to yoga regularly. I am so proud of them.
Yoga means union. It unites body, mind and soul. By practising yoga regularly, you are training the intellect, the mind, the emotion and the will.
I strongly encourage everyone to add yoga as part of your daily practice.
