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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 1pm

PhysioTec AUS

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Australia
Tarragindi, QLD
PhysioTec AUS

Physiotherapy, pilates, bike fits, strength & conditioning, running assessments, Women's Health, ViM

We are a sports physiotherapy practice with a special interest in the hip, pelvis, tendinopathies and we use real time ultrasound as part of assessment and treatment in various musculo-skeletal disorders

29/01/2026

🎾🏏 Why overhead sports put your lower back at risk?

In overhead sports like tennis, cricket, and golf, the lower back is exposed to extreme forces, especially during high-speed movements. A tennis serve, for example, combines leaning back, side bending, and twisting, placing loads on the lumbar spine that can be many times greater than running.

Over time, repeated exposure to these forces can overload spinal tissues, particularly if movement control, strength, or recovery aren’t adequate. As our sports physio, Molly Connolly explains, lower back pain in overhead athletes is rarely about just one moment — it’s often about how the spine is loaded again and again.

Physiotherapy can help by assessing movement patterns, improving strength and control, and guiding smarter load management to protect your spine while you perform at your best.

Head to the linked blog to read more about lower back pain in overhead athletes! A great blog by Molly Connolly!

https://www.physiotec.com.au/lower-back-pain-in-overhead-sports-causes-and-treatment/

28/01/2026

Labral tear? Rehab comes first.
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Most shoulder labral tears (70–85%) recover well with physiotherapy, load management and targeted rehab — not surgery.
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Rehab focuses on restoring strength, control and confidence in the shoulder. Surgery is only considered when instability or pain persists despite good rehab.
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👉 Read the full blog by Sports Physio Andrew Vetter to learn what treatment really involves.

https://www.physiotec.com.au/shoulder-labral-tears-symptoms-diagnosis-treatment/
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26/01/2026

PhysioTec Pillowshop 🛏️✨

Get the benefits of an adjustable bed without the hefty price tag!

Try our Adjusta Wedge Support Cushion — designed to give you comfort, support, and better rest.

🔹Two-piece back support for a perfectly elevated position
🔹 Ideal for therapeutic needs when lying flat isn’t comfortable

Sleep, relax, and recover with support tailored to you!

https://physiotec.myhealthprofessional.com.au/wedge/adjusta-wedge-body-support

22/01/2026

PhysioTec Hip Physiotherapy 🦵✨

Struggling with hip or groin pain? Whether it's an acute injury or related to things you do everyday, or for sport, we'll help you understand your problem, how you can manage it more effectively and develop a plan to get back to things you need to do and things you love to do.

Our approach focuses on:
🔹 A thorough assessment & understanding your condition and your goals
🔹 Optimising movement & postural habits
🔹 Restoring muscle control, hip strength & mobility
🔹 Reducing pain and preventing flare-ups
🔹 Supporting recovery from injury or surgery
🔹 Tailoring exercises to your lifestyle & goals

Don’t let hip pain hold you back - expert care is just around the corner. Book with one of our highly trained Hip Physiotherapists today!

https://www.physiotec.com.au/hip-physiotherapy/

21/01/2026

Diagnosing a labral tear isn’t as simple as getting a scan.
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Shoulder labral tears often look the same as other shoulder problems, and many people (especially over 40) have labral tears on MRI with no pain at all.
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🕵️‍♂️ That’s why diagnosis is more like detective work:
• A detailed history of how symptoms started
• Hands-on testing of movement, strength & stability
• Scans used only when truly needed
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👉 Our latest blog by Sports Physio Andrew Vetter explains why clinical assessment matters more than imaging, and how labral tears are properly identified. Read the full blog to learn more.

https://www.physiotec.com.au/shoulder-labral-tears-symptoms-diagnosis-treatment/
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19/01/2026

🦶 Not all ankle injuries are the same.

If you feel pain at the front or outside of your ankle, notice swelling or bruising near the lower shin, or experience a sudden pop or sense of instability, this may be a syndesmosis (high ankle) injury.

These injuries often make it painful to put weight through the ankle, especially when stepping forward, and in some cases, crutches are needed early on. Our sports physio, Andrew Vetter explains that because syndesmosis injuries can involve surrounding ligaments and bones, they often need a different rehab approach than a typical ankle sprain.

Early assessment is key to getting the right diagnosis, avoiding prolonged recovery, and returning to sport safely.

Read more about Ankle Syndesmosis Injuries in the linked blog!

https://www.physiotec.com.au/ankle-syndesmosis-injuries-the-high-ankle-sprain/

15/01/2026

PhysioTec Hypermobility Assessment 🤸‍♀️💪

Our goal is to help you manage hypermobility effectively, reduce pain & injury risk, and achieve your physical goals with confidence.
📏 Identify where you lie on the mobility spectrum
🛠️ Manage it effectively with expert guidance
🧠 Understand your condition and how it affects you
📝 Personalised plan to support your long-term health

Did you know? Being more flexible than others can sometimes increase joint pain or feelings of instability, but with the right assessment and guidance, you can improve your ability to move safely and confidently.

Led by our hypermobility physiotherapists Carl Glyde & Rachel Crosbee.

https://www.physiotec.com.au/hypermobility-physiotherapy/

14/01/2026

Think you might have a shoulder labral tear? The symptoms aren’t always obvious.
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Labral tears can feel very different from person to person, and often overlap with other shoulder conditions. Some develop slowly with little pain, while others cause sharp pain or a feeling the shoulder isn’t stable.
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The graphic above highlights some of the common symptoms!

Because these symptoms can mimic other shoulder issues, a scan alone doesn’t give the full picture.
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👉 Our latest blog by Sports Physio Andrew Vetter explains how labral tears are identified, what these symptoms really mean, and when treatment is needed. Read the full blog to learn more.

https://www.physiotec.com.au/shoulder-labral-tears-symptoms-diagnosis-treatment/
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12/01/2026

✨ Continued Commitment in 2026 ✨

As we step into the new year, PhysioTec remains dedicated to your health and wellbeing. From recovery to performance and long-term support, our team is here to help you move better, stay strong, reach your goals and LIVE YOUR BEST LIFE throughout 2026.

Make your booking today! And start 2026 the right way!

08/01/2026

PhysioTec Dance Physiotherapy 💃🩰

Providing premier dance physiotherapy in Brisbane, we help dancers move, perform, and train in optimal comfort. Our specialised care supports your performance, helps reduce injury risk, and keeps you dancing at your best.

🔹 🛡️ Recover from / Prevent Injuries – keep your body resilient
🔹 🌟 Improve Dance Performance – refine technique & efficiency
🔹 🏆 Prepare for Competitions – train smart & stay strong
🔹 🩰 Pre-Pointe Assessments – ensure readiness & safety

Dance stronger, safer, and with confidence.

Book with our dance physio today!

https://www.physiotec.com.au/dance-physiotherapy/

07/01/2026

Not all labral tears are the same, and that matters.
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There are different types of shoulder labral tears, and each can feel different and be managed differently.
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🔹 SLAP tears – common in overhead and throwing activities, often causing pain, clicking or weakness at the top/front of the shoulder
🔹 Bankart / Reverse Bankart lesions – often linked to shoulder dislocations and feelings of instability or “slipping”
🔹 Posterior labral tears – less common, usually felt as deep pain or catching during pushing or rotational movements
🔹 Degenerative labral tears – very common on scans, often painless, and frequently a normal part of shoulder ageing
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Understanding which type matters, and why scans don’t always tell the full story - is explained in our latest blog by Sports Physio Andrew Vetter.
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👉 Read the full blog to learn how these injuries are assessed, managed, and when treatment is actually needed.

https://www.physiotec.com.au/shoulder-labral-tears-symptoms-diagnosis-treatment/
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05/01/2026

🏋️‍♂️ Strong shoulders need control, not just mobility.

The shoulder is one of the most mobile joints in the body, and that mobility relies heavily on the muscles surrounding it. These muscles constantly work together to control movement while keeping the joint stable. When that balance is lost, pain and injury can follow.

That’s why as our sports physio, Tyler Cultum explains, effective shoulder rehab and training must focus on joint control as well as strength through range, not just stretching or isolated exercises.

'This approach is something I learned first-hand during my own shoulder rehab after a rotator cuff injury as a teenager. With the right exercise-based physiotherapy, I restored full movement, rebuilt strength, and avoided surgery, an experience that shaped how I practise today.

Whether you’re rehabbing an injury or trying to prevent one, smart strength training is key to long-term shoulder health.' You can find more details in the linked blog!

https://www.physiotec.com.au/importance-of-a-well-balanced-strength-program-for-throwing-athletes/

Address

23 Weller Road
Tarragindi, QLD
4121

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 1pm

Telephone

+61733424284

Website

http://www.physiotec.com.au/

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