Prom Coast Muscle Therapy

Prom Coast Muscle Therapy Helping busy families feel their best through functional neurology, pain & nervous system support, addressing root causes for lasting health and wellbeing.

13/09/2025
✨ Feeling overwhelmed by your child's big emotions? ✨Late nights, constant worry, and feeling like you're always on edge...
01/09/2025

✨ Feeling overwhelmed by your child's big emotions? ✨

Late nights, constant worry, and feeling like you're always on edge? You're not alone, mama. Many mums tell me they feel this way when their child is struggling.

But what if I told you there's a way to bring more calm, connection, and joy back into your home? It starts with understanding the powerful link between your nervous system and your child's.

At Prom Coast Myo, I help both mums and kids find their calm. When you both regulate, the whole family thrives.

This month, I'm focusing on helping families like yours. Imagine: more peaceful evenings, fewer meltdowns, and a deeper connection with your little one.

Ready to experience the shift? Let's chat!

➡️ Head to www.promcoastmuscle.com.au to book a FREE 15 minute discovery call to see if this the right fit for you!

Mums often tell me, “I sit down but I can’t relax… my brain is still racing.”That’s not a lack of willpower — it’s your ...
27/08/2025

Mums often tell me, “I sit down but I can’t relax… my brain is still racing.”

That’s not a lack of willpower — it’s your nervous system keeping you in “go mode,” long after the chaos has stopped.

This is why you might feel stuck in:
• Emotional burnout
• Overstimulation
• Chronic pain or tension
• Poor sleep
• Brain fog that never lifts

The good news? With gentle, brain-based therapy we can retrain your nervous system to feel safe, calm, and rested again. 🌿

👉 DM me “READY” if you’d like more info on how I work with mums to break this cycle and what to expect in a session.

Simple tips for a more connected home. Let me know which of these you already use in your home?
17/08/2025

Simple tips for a more connected home. Let me know which of these you already use in your home?

Over the next few weeks, I’ll be shining a spotlight on different Primitive Reflexes and how they can show up in kids an...
16/08/2025

Over the next few weeks, I’ll be shining a spotlight on different Primitive Reflexes and how they can show up in kids and adults.

Today we're looking at Spinal Galant, and how it can show up specifically in kids;
I see many children in clinic who are on medication or have been referred to an OT or GP for issues like fidgeting in class, trouble sitting still, concentration challenges, or bedwetting.

These are common signs that can be linked to a retained Spinal Galant Reflex.

Taking the time to check and, if needed, integrate Primitive Reflexes can help your child feel calmer, more focused, and better able to thrive—without jumping straight to medication or lengthy diagnostic pathways.

This information is based on process, which is unique and unlike any other Functional Neurology method out there. I am currently studying the Masters Program within the Functional Neuro Health framework, which is truly holistic, looking at the whole system, not just the symptoms - which means we can get to the root cause and stop chasing symptoms.

You can hold it all… until your body starts to say “enough.”Default parenting isn’t just a role — it’s a chronic, invisi...
07/08/2025

You can hold it all… until your body starts to say “enough.”

Default parenting isn’t just a role — it’s a chronic, invisible stressor.
And over time, it dysregulates your nervous system and immune system — leading to flare-ups, tension, anxiety, and exhaustion.

This work helps untangle that loop.
It’s not just mindset, it’s not just massage — it’s a whole brain-body reset.

DM “RESET” if this hit home 💬
📍 Functional Neurology + Nervous System Support | Tarwin Lower

Before you book in, you might be wondering…“Am I struggling enough to justify this?”“Is this just burnout… or something ...
06/08/2025

Before you book in, you might be wondering…

“Am I struggling enough to justify this?”
“Is this just burnout… or something deeper?”
“Will someone actually get it this time?”

Here’s what I want you to know:
You don’t need to be at rock bottom to get support.
You don’t need a diagnosis, a referral, or a crisis.
If your system is exhausted, overwhelmed, or stuck — that’s enough.

I work with women who’ve held it together for years…
Until their body said, “No more.”

This work is gentle, deep, and different.
It’s not about managing symptoms — it’s about shifting what’s driving them.

If something in you knows it’s time… I’m here.
🧠 Tarwin Lower | Functional Neurology + Nervous System Reset

💬 DM me if you want to talk it through or ask questions.

Chronic pain can feel endless, confusing, and isolating — especially when scans and tests don’t show a clear cause.But p...
05/08/2025

Chronic pain can feel endless, confusing, and isolating — especially when scans and tests don’t show a clear cause.

But pain isn’t just about what’s happening in your body.
It’s about what your brain and nervous system remember.

Old infections, deep-seated beliefs, and even retained primitive reflexes can all keep pain alive.
That’s where functional neurology comes in — resetting the nervous system to help your body finally let go.

If you’re tired of managing pain without answers, DM me RESET and let’s talk about how to help your nervous system heal.

High-functioning anxiety looks different on everyone —but for many mums, it feels like a tight knot you can’t unknot.You...
04/08/2025

High-functioning anxiety looks different on everyone —
but for many mums, it feels like a tight knot you can’t unknot.

Your body is trying to keep you safe — but when the nervous system stays stuck in this protective mode, it exhausts you.

You can reset that.
You can reclaim calm and connection.

If you’re ready to feel lighter in your body and your mind, DM me “RESET.”

You’ve done everything you’re “supposed” to.The clean eating.The detoxes.The therapy.The supplements.The routines and th...
31/07/2025

You’ve done everything you’re “supposed” to.

The clean eating.
The detoxes.
The therapy.
The supplements.
The routines and the rituals.
The parenting courses.
The breathwork.

And yet… you still feel stuck.
Your body is still holding tension.
You’re still snapping, spiralling, or shutting down.
Your nervous system still feels on edge.

Here’s the missing piece no one told you:
If your brain never learned safety… it won’t let your body truly heal.
Not from trauma.
Not from parasites.
Not from chronic fatigue or mystery symptoms.

This work goes beyond mindset.
We work with the brain, body and nervous system together — so you can finally feel like yourself again.

👉 If this speaks to you, DM me RESET and I’ll send you some info.

Address

Tarwin Lower, VIC
3956

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