Chakradance With Robin

18/10/2025

We believe one of the greatest gifts we’ve been given is our imagination. 🌍✨
When we open the third eye and let ourselves really see beyond what’s here now, we start to vision the world we want to create — not just for ourselves, but for all of humanity.
Every time we imagine peace, healing, unity, or joy… we’re not just daydreaming. We’re planting seeds. We’re sending ripples into the collective field.
So I invite you to take a moment today: close your eyes, soften your breath, and vision the world you long for. Let it be vivid. Let it be alive. And trust that this inner seeing has power. 💫
What’s one vision you’re holding for our world right now?
Thank you Natalie x

16/10/2025

Chakradance Whispers.☺️

14/10/2025

Emersion is when something that's been out of sight appears or emerges.
The emersion of your true self through music, movement and your chakras

13/10/2025

✨ The Rhythm That Lives in Her
There’s a rhythm that lives deep in the feminine.
It’s not linear. Not logical.
It spirals. It pulses. It flows. It bleeds.
It contracts and expands, softens and ignites.
It doesn’t follow a schedule.
It follows the moon.
The breath. The whisper of the womb.
The rising of energy… and the quiet retreat.
This rhythm lives in you.
Even when the world asks you to be constant.
Even when you’ve learned to override it.
Today, I want to invite you to come back to it — even just for a few minutes.
✨TRY THIS:

Place your hands on your belly.
Breathe deep.
Let your breath drop lower… into the hips, the womb, the sacral space.
And just listen.
No need to figure anything out.
Just feel the rhythm that’s already there.
Let it move you.
Let it speak to you.
Let it guide the way.
✨ What does your feminine rhythm want to tell you today?
With love and rhythm,
Natalie x
This post speaks to the feminine rhythms we all carry — regardless of gender.
Whether this is your primary essence, or a part of you that longs to be remembered, you’re welcome here.
Gratitude to the unknown artist x

12/10/2025

Chakradance Wisdom.
I’m such a big believer in the power of intention. ✨
This morning I sat quietly and asked myself, what do I most need today?
Three words came through: present, vibrant, curious.
That’s my intention for the day — and I’m excited to notice how being more present, vibrant, and curious shapes what unfolds.
I’d love to invite you to do the same. Take a few minutes, drop into a short meditation, and ask your higher self:
👉 What three words do I most need today?
Then carry them with you and see how they guide you.

11/10/2025

🌿 You are the forest. You are the root. You are the rhythm. 🌕
Your body is not separate from nature.
It is nature—wild, wise, cyclical, and sacred.
In Chakradance™, we don’t just move—we return.
To the earth beneath our feet.
To the stories held in our bones.
To the breath that connects us to the ancient and the eternal.
As you dance, the trees within you awaken.
The river of your energy flows.
And the moonlight in your heart begins to glow again.
This is movement as medicine.
This is the body remembering its place in the great rhythm of life.
This is Chakradance™.
Come home to your body. Come home to the earth. Come home to yourself.
Thank you Nat 💃
Art thanks to Jerod Dtox Davies 🙏

09/10/2025

As the year end draws closer and the hectic Christmas season begins to take over, grab one of the remaining opportunities to move your chakras.
You will feel less stressed and life will flow a little easier.

07/10/2025

Try this gentle crown chakra meditation: ☺️💜
At the crown chakra (at the top of the head) we make a connection to our higher self, our soul. This is where we ask ourselves “is my life in tune with my souls purpose?"
'You may like to try this simple meditation to work with your crown chakra. Close your eyes and take 3 deep breaths. Imagine the light of your soul as a warm nectar dripping down through the crown of your head and permeating your whole body. You become a being of light. Spend a few minutes resting in this energy and be open to any guidance your higher self has for you at this time.' - Natalie Southgate
Art thanks to Rassouli

06/10/2025

'What's it costing you to not heal your trauma and emotional wounds?
We hold unprocessed pain in our bodies and in our energetic fields. This holding can lead to physical ailments, stress, addictions, and disorders of all kinds. We may find we keep attracting the same negativity into our lives, over and over. At an unconscious level we keep attracting it in, so that we can see it, and then heal it.
If you want a life of freedom, of joy, of growth in your life, you need to release the wounds you are holding. This is the purpose of Chakradance.' - Natalie Southgate.

If you have any questions about Chakradance or the workshops coming up in November and December, reach out I would love to hear from you.

05/10/2025

Chakradance highlights the religion of your own understanding. It reconnects you to your beliefs. The chakras are mentioned throughout history in all religions.

04/10/2025

A beautiful message from Natalie Southgate the creator of Chakradance.
I feel I needed to share this message because it is so true, many of us don't have the courage.

This might surprise you… but Chakradance™ is not for everyone.It’s not easy to say… in fact, it almost pains me to share it. But it feels important.So I’ve r...

01/10/2025

The Rhythm of Rising
Rising sounds so beautiful, doesn’t it?
But let’s be honest — it’s not always easy.
To rise, we often need to shed.
Old stories, old versions of ourselves.
We need to let go of what kept us small,
what kept us safe,
what kept us hidden.
It’s vulnerable.
It’s tender.
And yet…
there’s something inside us that knows
it’s time.
Not to become someone else —
but to become more us.
To rise is to return.
To remember who we are beneath it all.
And to let that essence move freely in the world.
So today, if you feel the call to rise —
do it gently.
Do it in your own rhythm.
Even if it’s just one breath.
One step.
One small choice to stop dimming your light.
I’m right here with you.
Rising too.
With love and rhythm,
Thank you Natalie x