Diana Miranda Nutrition

Diana Miranda Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diana Miranda Nutrition, Nutritionist, 39 Service Street, Tatura.

Empowering Women To Wellness With Personalised Nutrition, Reconnective Healing, And Naturopathic Emotional Release Technique To Restore Body, Mind And Soul!
⏬️FREE How To Eat Smart & Thrive Through Menopause - Nourishing Your Body & Banishing Discomfort

08/05/2026

🌸 Mother’s Day Gift Vouchers Available...

Have your hormones started taking over your life since your 40s?

Overwhelmed… exhausted… constantly on edge…
Snappy the moment you walk through the door…
Feeling pressure in your chest, racing thoughts, rapid breathing, sleepless nights… and wondering “why am I like this?”

This is the gap so many women are silently living in — functioning on the outside, but struggling on the inside 💛

You’re not alone.

Perimenopause and hormonal shifts can leave many women feeling disconnected from themselves, emotionally reactive, and carrying far too much for far too long.

Always giving.
Always holding it together.
Always pushing through.

Until there’s no space left for you.

But there is another way.

A space to pause.
A space to breathe.
A space to come back to yourself again.

✨ Through Reconnective Healing
✨ Through Emotional Release Technique (ERT)

A safe, nurturing clinic space to release emotional overwhelm, restore balance, and reconnect within.

Because when a woman feels safe, supported, and connected within herself… everything begins to shift.

💫 Mother’s Day Gift Vouchers Available♥️

If this speaks to you or someone you love, lets connect to organise a gift of healing and support.❤️

04/05/2026

Mother’s Day is this Sunday… and if you’ve been contemplating what to gift, this is your reminder ♥️

There’s never a perfect time.
Life is busy, full, and often feels chaotic…
And so many women are moving through their days feeling overwhelmed, disconnected, and placing themselves last.

But what if this was the moment to take action?

To choose something more meaningful…
Something aligned, supportive, and thoughtfully crafted for her wellbeing 🌿

⏭️This Mother’s Day, I’m offering vouchers to support the women in your life (or yourself) to reconnect, realign, and feel empowered in their health journey ✨

You can choose from:
• Personalised Nutritional Medicine Consultations

• Women’s Wellness Testing (HTMA)
• Comprehensive Nutrition Testing (HTMA)

• Reconnective Healing & Emotional Release sessions

• My 12-week Total Body Reset program crafted from your health history and biochemistry

• A guided Supermarket Tour to shop with clarity and confidence

• Or a Meal plan

⏭️Or simply choose a voucher amount and allow her to step into what she needs most right now 💫

Because the truth is…
You’re never fully ready
There’s never a “good time” to start....

But when you do, everything begins to shift.

When you choose your health, you create connection.

You align with your needs.
You become the role model—and it snowballs into a more nourished, supported way of living for your whole family ❤️
💃💃💃💃💃

If this resonates, take this as your sign 💛

DM me or head to the link in my bio to organise your Mother’s Day voucher

03/05/2026

Taking time out isn’t a luxury, it’s part of staying well 💛

From Friday to today, I’ve taken a few days away in beautiful Marysville with a girlfriend… and it’s been exactly what my body and soul were calling for 🌿

Nature walks, fresh air, stillness…
Inner peace, calmness, serenity… all the things that get lost in the noise of everyday life.

But also something deeper surfaced—
The playful, lighter version of me… the “girly” side that had been quietly hidden beneath the roles of mother, wife, carer and business owner.
She needed space to come out again. And honestly, she deserves to be here more often ✨

With the constant doing, holding, and showing up for everyone else… plus the layers of stress on top of that…
I realised I had to consciously step away from everything to reconnect.♥️

It wasn’t just a want—it was something I had to choose.

My body was already speaking to me.
I was going to work feeling unwell, still healing, pushing through…
And deep down, I knew I needed to stop and listen.🫣

So I did.

I created space.
I allowed myself to step away.
To come back into alignment, to reconnect with my soul, and to find peace and harmony within again ♥️

As a Clinical Nutritionist, this is something I speak about often—
Healing isn’t just about food.
It’s about listening to your body, reading the signs, and having the courage to honour what you truly need.✅️

Sometimes that means stepping away… even when life feels full.

Because when you reconnect with yourself, everything else begins to realign 🌿

If your body has been whispering (or shouting) at you lately… maybe it’s time to listen 💫

If this resonates and you’re feeling the nudge to reconnect, I’m here when you’re ready ♥️

You can connect via DM or book through the link in my bio.👭♥️

https://www.dianamirandanutrition.com.au/




28/04/2026

Confused, overwhelmed, and stuck in fear every time you walk into the supermarket?

You’re not alone. The shelves are filled with misleading labels and clever marketing… and honestly, a lot of it is just marketing bullsht* designed to keep you second-guessing your choices.

That fear and overwhelm? It keeps you disconnected from what’s actually real.

This is your invitation to reconnect.

Come shopping with me 👭and take action to change the way you choose food forever. Learn how to:
• Read labels with clarity and confidence✅️
• Choose real, wholefoods that truly nourish your body✅️
• Step out of confusion, fear, and overwhelm into empowered action✅️

This isn’t about perfection. It’s about coming back to what’s real, simple, and supportive—and taking action in the supermarket with confidence.

If you’re ready to feel empowered, clear, and confident in your food choices…

Book your supermarket tour with me today and take action.

Diana Miranda
Clinical Nutritionist

Let’s make food simple again!
💃💃💃



18/04/2026

Today’s lunch… simple, nourishing and part of my personalised nutrition plan 🥗

A warm mozzarella and tomato toasted sandwich on rye bread, with added greens to support my body’s natural liver detoxification processes 🌿

I’ve also included the right healthy fats for me – flaxseed oil, flaxseeds and avocado 🥑 – along with an apple to support digestion and enzymes, and a little vinegar to help support balanced blood sugar 🍏

This is what I love about personalised nutrition.

It removes the confusion and overwhelm around food💃

You begin to understand the foods that support your body, your metabolism and your health.

It becomes a Total Body Reset lifestyle – where you learn to enjoy your new supportive foods while still having balance with some of the foods you’ve always loved.

No guilt.
No shame.
No guesswork.

Just a lifestyle that helps manage blood sugar, restore energy, and bring the body back into balance

And when your hormones are supported… everything shifts ✨
Steady energy, fewer sugar cravings, and no more 3pm slump.

This is more than nutrition — it’s a lifestyle that supports hormonal balance, steady energy, reduced sugar cravings, and freedom from the 3pm slump 🌸

A lifestyle that supports digestive comfort, a more comfortable belly, better sleep patterns, feeling satisfied after eating, a healthy weight balance, and less inflammation. 🌿

And the beautiful part is… you’re not alone in the process 🤍

You are guided 👭 and supported, moving through confusion, overwhelm, and the fear that can come with changing the way you eat.

Sometimes all it takes is the right guidance and a moment of contemplation to begin seeing food — and your health — in a completely different way ❤️

Move from confusion and overwhelm to clarity and balance.
Book a Discovery Call or Initial Consultation and we’ll organise your blood tests to start your personalised nutrition plan 📩

See my website for more information:
https://www.dianamirandanutrition.com.au/

It’s been a while since I’ve truly connected here.❤️After losing both my brother and my father, life took me on a journe...
09/04/2026

It’s been a while since I’ve truly connected here.❤️

After losing both my brother and my father, life took me on a journey through grief, fear, and moments where I felt completely lost and disconnected.

I thought I could step straight back into work… but grief has its own rhythm.

There were days I didn’t want to see or talk to anyone. Even walking into my office felt overwhelming. So I did something I rarely allow myself to do — I stepped back and gave myself space to process everything.

Using the same holistic tools I share with my clients — journaling, emotional release, reflection, and reconnecting with myself — I slowly began to find my way back.

The spark returned. Not overnight, but gently.

And, This week I’ve stepped back into my seat again as a Clinical Nutritionist, Metabolic Balance Coach, Reconnective Healer, and Emotional Release Practitioner — with even more heart, soul, compassion, and wisdom from my own journey.

My clinic has always been more than just a place for consultations. It’s a safe space where women can feel supported, speak openly, laugh, cry, and truly be themselves — often feeling more like family.

I’m grateful to be back supporting women and their families on their healing journeys.

Sometimes the hardest chapters in our lives become the very wisdom we use to guide others.

With heart and soul ❤️

03/01/2026

Starting today…

After enjoying a wide variety of foods over the past couple of months, I began noticing some changes in my body — inflammation in my hips and hands, hot flushes, weight gain, digestion not working as optimally, fatigue running the show, and sugar cravings sneaking back in.😫

So I’m choosing to take back control of my body by returning to my personalised anti-inflammatory foods, aligned with my biochemistry results, health conditions, height, and body measurements — hips, bust, and thighs.

This way of eating is part of my Total Body Reset— a lifestyle where there is clarity✔️ not confusion. I know exactly what foods support my body✔️

It teaches me:

what to eat✔️

how much to eat✔️

how to enjoy treat meals✔️

and how to live without guilt, restriction, or fear of failure✔️

Imagine reaching April 2026 and realizing:
✨ your energy is steady💃
✨ your body feels calm and nourished💃
✨ your clothes fit comfortably again💃
✨ you stayed consistent — without forcing it💃

You may be ready to finally address the weight gain, bloating, low energy, restless sleep, and hormone symptoms that have crept in over the years — without extreme diets, restriction, or fear of failure.1✔️💃✔️💃

This approach gives me confidence✔️pain relief✔️ stable energy✔️, and the ability to wake up feeling good in my body again✔️. Instead of feeling overwhelmed by food choices, I feel empowered✔️. There is no fear of failure here — because this way of eating allows flexibility, enjoyment, and real life, while still supporting my health.💃

✨ Food that calms inflammation, balances hormones, and brings you home to your body.

👉 Ready to stop guessing and start eating what your body actually needs?

DM RESET, lets connect to begin your personalised journey.👭

Check out my website for more information⬇️
https://www.dianamirandanutrition.com.au/
HormoneHealth FoodAsMedicine

01/01/2026

The New Year is here! ✨

Enjoy food, life, and connection without fear or overwhelm.

You can eat wholefoods and still enjoy festive treats — without guilt or shame — when you have the right tools and a coach by your side to lead the way.👭

Take time for reflection and then take action to make empowered choices, connect with your body, and thrive in 2026! 🌿

This is exactly what we focus on in the Total Body Reset — a personalised aligned nutrition program designed to reset your body, support your metabolism, and make healthy living simple, sustainable, and joyful. 💛

Ready to embrace your health and joy this year? DM me today and let’s make 2026 your year of balance, confidence, and thriving! ✨

Check out my website below⬇️
https://www.dianamirandanutrition.com.au/

— Diana Miranda
Clinical Nutritionist | Metabolic Balance® Practitioner | Emotional Release Practitioner | Reconnective Healing Practitioner
ThriveIn2026 FoodFreedom NoGuiltNoShame HealthyLivingMadeSimple SustainableHealth MindfulEating NourishToFlourish WellnessJourney IntentionalLiving ReconnectiveHealing

✨ Merry Christmas from our family to yours! ✨This year has been a journey — full of connection, disagreement, growth, an...
28/12/2025

✨ Merry Christmas from our family to yours! ✨

This year has been a journey — full of connection, disagreement, growth, and coming back together. What a lead-up to 2025, and now here we are, celebrating Christmas with so much love.♥️😘

We can’t wait to see what 2026 will bring! Through every high and every low, we stick together, fight together, laugh together, and love together. Grateful for family, for memories, and for every moment — good and challenging.

Here’s to more connection, joy, and peace in the year ahead. ❤️🙏
🎄

25/12/2025

Merry Christmas to all my clients and to everyone in our community.🎄

May this Christmas be filled with connection — to family, to loved ones, and to yourself.
May your days be shared with warmth, meaningful conversations, nourishing food, and moments of togetherness that truly matter.❤️

Thank you for the trust, connection, and support you’ve shared with me throughout the year. It is an honour to walk alongside you on your health and wellbeing journey.✨️

Wishing you a Christmas filled with love, peace, and deep connection. 🎄✨

With love,
Diana Miranda
Clinical Nutritionist

🎄✨




🎄Christmas Roasted Carrots with Goat’s Cheese & PomegranateLong carrots, peeled and sliced lengthways, are gently tossed...
22/12/2025

🎄Christmas Roasted Carrots with Goat’s Cheese & Pomegranate

Long carrots, peeled and sliced lengthways, are gently tossed with olive oil, dried oregano, and a pinch of sea salt, then slow-roasted in the oven until tender, golden, and naturally sweet.

Served warm and finished with creamy goat’s cheese or feta, fresh basil leaves, and a scattering of jewel-like pomegranate seeds, this dish brings colour, freshness, and balance to the Christmas table.♥️

Perfect for those following a personalised nutrition plan, with antinflammatory foods crafted and aligned to what their body truly needs — while still feeling festive and abundant.

Simple. Nourishing. Christmas-ready. 🌿🎄✨

Diana Miranda — Metabolic Balance Practitioner | Emotional Release & Reconnective Healing Practitioner

✨️Guiding women back into wellness, through personalised nutrition, emotional release and reconnective healing to restore, body, mind and soul✨️
t

Address

39 Service Street
Tatura, VIC

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Diana Miranda Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category