http://www.thestarofsoraya.com/

The Star of Soraya Holistic Therapies, Taunton (2025)

22/09/2022

Hold up, wait a minute....
Can you take a moment to just process this POWERFUL statement. 🤲🏽💫💕🙏🏽

✨If 'whatever the present moment contains we accept as if we had chosen it……’ It would completely change how we move thru life wouldn’t it?

✨If we go abit deeper on this from a spiritual perspective, everything we experience is there to teach us and is part of our journey. A mission our soul has chosen. So, then every experience good or bad would have a deeper meaning behind it, because we would be looking to see why it had presented itself to us.

✨ There wouldn’t just be joy for the happy ones. But joy & happiness would be layered with a sense of accomplishment or a real appreciation & gratitude that what’s come our way was deserved and aligned. A reflection of our growth & where we are at on our journey from a soul perspective....

✨And the experiences which feel heavy and dark, the ones that generate resentment, anger, fear, jealousy and disempowerment, we would instantly look at the why... Why that experience was presenting or re-presenting itself rather than just embodying the emotions and letting the energy define and consume us. The openness to discover & understand that everything, every experience is teaching us in one way or another, allows us to move thru the emotion to the lesson.

It really is a deep one. 🙏🏽

I tried it out today & as the day draws to a close, it's been an eye opener!! Mostly because I've had a few deep situations to navigate my way thru. And what was surprising was that I was able to move much more quickly thru the heaviness to a space of lightness and understanding. As an adult it's really empowering when you take ownership for your part or contribution to a situation. It moves you very quickly out of a victim space which then gives you the mental & emotional space to start to see things differently... it also provides you with the answers on how to move in a way that will be more beneficial for yourself next time round.

If this resonates with you why not spend a day consciously working with this & see what beautiful nuggets of golden wisdom are presented to you...

Sending Lots of Love out to everyone

Clair ### ❤️🙏🏽❤️

05/09/2022

How Beautiful is that…. Like the ripples in water, starting from the middle and working their way outwards.

When we work on ourselves, everyone wins 💕💫🙏🏽.

✨If you’re interested in finding out more about the services I offer to help you, come and visit me at thestarofsoraya.com ✨

31/08/2022

Good Morning 🙏🏽☀️🙏🏽

Today's Card for the Collective is 'Our lady of Truth'

If you connect with this card, if you feel drawn to it, then please read on.

✨ This Oracle brings comfort, guidance, encouraging you to honour your truths, especially being as truthful with yourself (the most important person) as you can be.

✨ Often we hide the truth from ourselves refusing to admit certain things for fear of what may become of us being honest. We might fear losing a relationship, a friendship or a job. We may feel like we are going to jeopardise something that is of value to us by being honest.

✨ Fear about how other people will perceive us if we are honest can also make us hold back our truth, we may want to control how people see us and so fear that our honesty may result in us being criticised or disapproved of.

✨ This card comes with a clear and strong message asking us to be as real and truthful as we can be with ourselves without fear of losing or letting someone or something go.

✨ To have faith that the truth can bring healing to a situation and that allowing our truth to flow can turn what looks like something hopeless into something hopeful.

✨ The Oracle in this card also highlights that you are changing and your thoughts are now aligning with a higher frequency, that the old around you may no longer serve where you are at as you grow. But don't worry, this is a time to embrace these changes, they will not only help you but those around you as you heal and vibrate at a higher frequency,

✨The biggest message I feel from this card is to be Brave, To Honour yourself and speak your Truth, the Truth sets us all free and is emblazoned with light. Light will illuminate the dark and even if the dark is difficult to deal with to begin with the light will bring healing to all those it touches.

Happy Wednesday All.
More Love, More Blessings ❤️💕❤️

Clair ###

14/06/2022

Do you ever take 5 mins to think about why someone is behaving the way they are? 🤔

I know I struggle with this for sure, it’s too easy just to react, going head to head with the person and their behavior. 💪🏾😩

One thing I have to remind myself of is the Behaviour is simply a form of communication.

When I first read the above, I connected with it deeply, especially when I think about children & particularly my kids & how when they act up, I often want to jump down their throats for being rude or naughty... or this morning down my partners 🙈 sorry Karl (although in this case I was the one behaving like my children).

Reflecting bk to when I react to my kids, In that moment all I see is their behaviour. But looking past that, their behaviour is a form of communication. They are showing me how they are feeling and for me it's to understand that those disruptive feelings are coming up because something in them, a need in them is not being met. And in that moment they can't find or don't know the words to express this so their behaviour takes over and does it for them.

But it's not just kids it's everyone, when you find yourself coming up against challenging behaviour, whether it be from kids or loved ones... before reacting, take 5 mins to think about where this behaviour is coming from and what ultimately they are trying to tell you in that moment. When we can't find the words to communicate how we feel, we will always find a way to get that expression out and 9/10 it'll be thru how we behave.
This goes even deeper when we need to take 5 to reflect on our own behaviour. This morning I felt overwhelmed, tired, my partner was simply stating some facts and I jumped down his throat, like he was attacking me loll when all he was doing was communicating, this time it was on me. My behaviour like an explosion because I needed to wake up and take 5. Our exchange of words (not a great start to the morning) was simply because I needed to be aware of what I needed and to take some time out to address that before discussing complex issues loll.
⬇️⬇️⬇️

26/05/2022

Busy life, no time. I hear ya, loud and clear!
🤯😩😬😳

⭐️ You don’t have to meditate for half an hour, you can simply sit quietly for 5 mins, slow yr breathing down, slow yr mind down and just connect in.

I struggle to find large blocks of time, but 5 mins, I can easily spend that scrolling. For me taking that time out to keep my anxiety in check and stop the overwhelmingness of life, is imperative.

⭐️ If you’re not taking time out regularly for YOU then 5 mins is your first step.

No rigourous meditation programmes, no mountains to climb just 5 mins sitting quietly, even if you have to lock yourself in the loo away from the kids like me. Or first thing in the morning before everyone wakes up or yr busy work day starts.

This afternoon I lay on the bed, kids tearing around put my hand on my tummy and connected in with my breath: I think I got 4 mins and 30 seconds before Zi jumped on me but in that 4 mins I got to bring in some harmony and balance to my mind and energy field.

⭐️ It’s amazing what you can achieve in 5 mins when you make the intention to prioritise yourself. 🙏🏽❤️🙏🏽

If you’re interested in finding out more about my services please visit
thestarofsoraya.com ❤️💕❤️

More Love, More Blessings
Clair ###

26/05/2022

Busy life, no time. I hear ya, loud and clear!
😩🤯😳😬

⭐️ Creating space to just breathe is so important.

You don’t have to meditate for half an hour, you can simply sit quietly for 5 mins, slow yr breathing down, slow yr mind down and just connect in.

I struggle to find large blocks of time, but 5 mins, I can easily spend that scrolling. For me taking that time out to keep my anxiety in check and stop the overwhelmingness of life, is imperative.

⭐️ If you’re not taking time out regularly for YOU then 5 mins is your first step.

No rigourous meditation programmes, no mountains to climb just 5 mins sitting quietly, even if you have to lock yourself in the loo away from the kids like me. Or first thing in the morning before everyone wakes up or yr busy work day starts.

This afternoon I lay on the bed, kids tearing around put my hand on my tummy and connected in with my breath: I think I got 4 mins and 30 seconds before Zi jumped on me but in that 4 mins I got to bring in some harmony and balance to my mind and energy field.

⭐️ It’s amazing what you can achieve in 5 mins when you make the intention to prioritise yourself. 🙏🏽❤️🙏🏽

If you’re interested in finding out more about my services please visit
thestarofsoraya.com ❤️💕❤️

More Love More Blessings
Clair ###

20/05/2022

It doesn't need to be anymore than that.

By doing it one by one you are breaking down what feels like a mountain of overwhelming thoughts and a never-ending to-do list in to manageable chunks...

As we complete one thing, we breathe and we focus on the next, you don't need to do any more than one, one, one. 💙💪🏾⭐️🌈🌈

Happy Friday.
Love to you all.
Clair xx 🙏🏽💙🙏🏽

If you are interested in finding out more about my services, please visit my website thestarofsoraya.com or drop me a DM.

.

12/05/2022

Our minds are such powerful tools they can elevate us to the highest heights or slowly dismantle us piece by piece.

When I used to think about anxiety it was always in the arena of panic attacks. Something I could not relate to. I had no
idea it could manifest as a subtle attack, creeping slowly into your thoughts, hiding its array of clever tools as it began the task of chipping away at your self confidence, self esteem & self belief.. that is until I experienced it myself.

Like a layer a mist that crept in sitting on my concious and unconscious thoughts . Anxiety made itself known, my body responding with unease in my solar plexus or if the thought really had a hold on me, my lower brain would kick in with a flight, fight or freeze response.

Then, when it was a new experience I would become totally immersed in that moment. Layer would build upon layer to produce a complete state of panic about x, y or z... The worst outcome possible would be imagined as I hurtled down the rabbit hole of anxiety, getting deeper and deeper into the fictitious scenarios it constructed as it fed thru one thought after the other.

And all of this was based on what?
Nothing, but a projection of what could happen. Not factual, not truth but an untruth that seemed so real. Fear is persuasive & seductive & increases the more you pay attention & listen to it.

If you find yourself like I did, spiraling down the ‘anxiety rabbit hole’ , here are a few reminders of things you can do to help you navigate thru that space 🙏🏽❤️🙏🏽

1. Stop fighting the feeling
2. Understand the anxious thought is a thought and not fact, truth or certain. If we remind ourselves of this it loses its power & starts to loose its hold
3. Don’t argue with it or try to dominate it.
4. Acknowledge it. Remind yourself ‘this is not telling me the truth’ it’s just making me afraid. This is bringing in your higher brain to override the lower brain primal response.
5. Fear doesn’t Spk truth it simply speaks fear.
6. Take some deep breaths & connect with the truth allowing the anxious thought to slowly dissipate as you remind yourself of the above.

❤️❤️❤️

26/04/2022

See it, feel it, taste it.. take your dreams and turn them into reality. ⭐️🙏🏽⭐️

You have the power to manifest your hearts desire. ❤️💕❤️

Happy Tuesday Family.🙏🏽

More Love, More Blessings Clair xx

20/04/2022

Put Yourself at the Top of your todo list and everything else will fall into place...
🙏🏽⭐️🙏🏽

09/03/2022

✨All your answers lie within.✨

Much Love
Clair
🤲🏽❤️

05/03/2022

Happy 5th Birthday to
Our Beautiful Baby number 2 🥳💙😍🎂💕🌈!!!

We had your brother Judah and wondered how we could love anyone more then him, then you came along and we were blown away again by a Love just as strong but different.

Zion Hendrix Scott I don’t even have the words to describe how blessed we feel to have you in our lives, every day you teach us something new about ourselves and about life. You were brought into our family to heal, to bless, to teach and to compliment the energies and the journey that the rest of us were already on. And probably most importantly to make us smile, laugh and understand that we don’t actually need to take life quite so seriously!!! 👏🏾😅

Thank you for choosing us and thank you for everything that you are.

We love you a million, billion, trillion to the moon stars and back again.
Happy 5th Birthday Baby Boy. Enjoy your special day and I hope you always feel just how much you are loved. ❤️💕❤️💕❤️

Mummy, Daddy and Judah ###

03/03/2022

✨✨Adyashanti✨✨

28/02/2022

✨The Week Ahead - Card for the Collective✨
Desert passage - Trust there is a divine plan

The desert passage is difficult to traverse, the terrain is unknown,
where it ends no one knows, this space can be frightening, unsettling
and hard to manage.

The card is being presented today as many people are finding
themselves in amongst these feelings and thoughts. However, the
message on the card is to TRUST there is a divine plan, even if it may
not seem clear or our brains cannot fathom a way out because we can't
see the bigger picture or why something is happening. This is not
about us working out a plan but by trusting that there is already a
plan in place and letting things unfold as they need to.

This card is also particularly apt right now as it also relates to the
plight of many people around the world being highlighted thru the
multiple wars taking place at this time and off the back of this we
are being asked to look at where our collective energy as a mass of
people is going when we think of these atrocities. Are we feeding the
fear, anger and hatred with more of it or are we sending love and
peace and focussing on the best possible outcome for the innocent
people involved. The power of the masses is power beyond belief, be
concious of where your thoughts are going right now.

More love, More Blessings
Clair ###

01/02/2022

Have a blessed day and please don't forget this when things get hard.
🙏🏽💛🙏🏽

More Love More Blessings

Clair xx

thestarofsoraya

19/01/2022

You can’t be everything to everybody
And that’s ok ❤️💕❤️

Not everyone’s gonna get you.
And that’s ok.

Not everyone’s going to understand why you do or say the things you do.
And that’s ok.

The only person you need to be ok with you is YOU, because when you lie down at night and your brains ticking over, it’s not so and so that cast judgement on you or gave their opinion about how you act or what you do that has to live with it. It’s you. They’re busy worrying about themselves long after they dropped their bomb.

So please remember, this journey is to be experienced by you for you. ❤️🌈❤️

Give yourself permission to do YOU completely, so that when you lay your head down at night you know that you’rebeing authentic and real and that is all your soul, your spirit asks for.

More Love, More Blessings
Clair ❤️🙏🏽❤️

13/01/2022

Why is Self Love your secret weapon?
🙋🏽‍♀️🙅🏽‍♀️🙇🏽‍♀️❤️

⭐️ Because when you start with loving yourself, everything after turns to gold.

⭐️ Like attracts like, so what you will attract to you with only ever be
for your highest good.

⭐️ It will only be of benefit to you.

⭐️ It will only ever raise your vibration.

⭐️ And then like the ripple effect, everything that you touch, will be
touched with love. ❤️

❤️Love has the power to change anything, it has the power to deliver all
that you wish for and bring you true happiness and success.

❤️ We are created from Love and therefore the most powerful force in the
Universe is Love.

Self love is by far the most precious you can give to yourself. 🙏🏽❤️🙏🏽

18/11/2021

However you're feeling, it's ok 🙏🏽.

Everyone is doing the best that they can do at any given time.

There are too many shoulds...Let's give ourselves a break, stopping beating ourselves up about everything we are not doing or supposed to be doing and just breathe....

Everything is always unfolding exactly as it should.

We've been too conditioned to always have to rise to the occasion, to always put on a brave face, to smile even when we feel like collapsing in a heap and crying.
Not everyday has to be perfect.
If its one of those days, then just know it's all good. Listen to yourself and give yourself what you need, your body will tell you every time.

Happy Thursday Family.
More Love, More Blessings
Cx 🙏🏽💖🙏🏽

The Star of Soraya Holistic Therapies

22/09/2022

05/09/2022

31/08/2022

14/06/2022

26/05/2022

26/05/2022

20/05/2022

12/05/2022

26/04/2022

20/04/2022

09/03/2022

05/03/2022

03/03/2022

28/02/2022

01/02/2022

19/01/2022

13/01/2022

18/11/2021

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