Mountain Sports Performance

23/04/2025

Happy Easter all🐇 Hope everyone got out for a good long weekend with plenty of choccy snacks 🍫

19/03/2025

Respondents will get priority access to my upcoming program for runners - survey link here:

https://docs.google.com/forms/d/e/1FAIpQLSesYvr0nYLAjkVvQnbNj5lO6ZmF8dIY_w919WC2LEasZjftJA/viewform?usp=dialog

29/12/2024

Online appointments for sports physio, coaching and strength programs 🎇🎇

26/12/2024

🎇ONLY 3 MONTHS TO GO
🎇

🎇Now is the time to start getting specific so you can reach your goals and enjoy the day

🎇 Whether it's your first time or you're coming back for more, an individual training plan will keep you on track

🎇 Elite, performance and custom coaching plans available - see mountainsportsphysio.com.au for more details

🎇 Book online for you initial assessment today @ mountainsportsphysio.com.au

09/12/2024

As we come to toward the end of 2024 I wanted to say a BIG THANK YOU to all my wonderful clients this year. I also would like to give an even bigger thank you and huge shout out to Em & Lee from The Mountain Gym & Massage for hosting Mountain Sports Physio this year - best of luck to them as they move into the new and improved facility in 2025!

As some of you may already know, the end of the year is when I make my annual migration north for for European winter and ski competition season. I arrived in Austria last week and there is some good snow on the ground already which is exciting. This year I am planning to make my move a little more permanent with no set return date just yet...

SO Mountain Sports Physio will be transitioning to an ONLINE CLINIC for the foreseeable future offering sports physiotherapy, endurance coaching (running, xc skiing, cycling) and strength & conditioning. AND stay tuned in the new year for some upcoming new services and online events!

Online bookings are now available but you can always email anna@mountainsportsphysio.com.au for more appointment times and please lose the old MSP mobile number- it doesn't work anymore!

17/10/2024

https://www.mountainsportsphysio.com.au/about-5-1

Located in the Kiewa Valley, Mountain Sports Physio is the premier injury rehab centre for everyone from active individuals to elite athletes. At Mountain Sports we are focused on understanding what YOU need from us, because your goals are our goals.

10/10/2024

https://mountain-sports-physio.au3.cliniko.com/bookings

29/09/2024

Tuesday appointments available this week and next - book online at https://mountain-sports-physio.au3.cliniko.com/bookings

25/09/2024

✳WANT TO RUN FASTER, FURTHER AND STAY INJURY FREE???🏃🏼‍♀️🏃

✳ Mountain Sports Phsyio presents RUN STRONGER, a FREE workshop aimed at improving performance 🥇🥇

✳ Includes a theory component on strength training for runners, load management and biomechanics 👩🏼‍🎓

✳ AND a practical component on running drills and strength training for runners 🏋🏼‍♀️

✳ SUITABLE FOR ALL LEVELS

✳ BOOK ONLINE - LIMITED PLACES

14/07/2024

Tuesday appointments available this week - book online at https://mountain-sports-physio.au3.cliniko.com/bookings

11/07/2024

https://www.mountainsportsphysio.com.au/about-5

Located in the Kiewa Valley, Mountain Sports Physio is the premier injury rehab centre for everyone from active individuals to elite athletes. At Mountain Sports we are focused on understanding what YOU need from us, because your goals are our goals.

24/06/2024

Last minute availability for tomorrow!

Book online at https://mountain-sports-physio.au3.cliniko.com/bookings