Living Lotus Love & WholeBeing

12/07/2025

🔥Self Love Cleansing Rituals: Transforming thoughts and fears with flame🔥
Winter is a wonderful time to witness what is beneath the surface. When we no longer have the energy to continue the facade, or be so busy that we can't hear our truth.

Just like the trees, we are brought back to bare bones and close to the full moon we can have incredible self awareness around the machinations of our life, and what behaviours, beliefs, thoughts, patterns, relationships may no longer serve us.

Today I recognize the anxiety I have been holding over how things are going to turn out. There are so many plates in the air, and new experiences, that I have very little control over. It is just one foot in front of the other at the moment, and my fear has been so overwhelming that I need to let it go. And so I wrote it, and let it burn.

I have also always worried about what others think of me and my choices, it lessens as the years go by, but it still consumes more of my thoughts than I like to admit to myself. And so I wrote it, and let it go.

May these words be transformed in the flame, may I continue to choose to set myself free.

That is true Self Love, and I choose it as best I can everyday.

May you choose it too.

11/07/2025

🌅Looking up to find perspective as we climb🌅
Life has a funny way of throwing us a mountain to climb every now and then.

Sometimes a steep one can seem like it will last forever, and our subconscious may even tell us we are not up to the challenge.

When we get stuck in our heads, it can be really hard to look up and find the perspective we need to keep going.

My invitation when overwhelmed like this is to stop, take a breath, look how far you ve come, know that the challenge is before you because there is important learning for your soul growth.

You know how it is darkest before the dawn? Well the mountain is perceived as too steep just before we get to the top.

And when we get there, when we summit, we simply must remember to take a breath, and feel just how good it feels to be alive.

Just how good it feels to have accomplished our goal.

And sometimes, just how good it is to know, we do not have to learn that same lesson again, because this time, we didn't turn back when it got hard.

We loved ourselves enough to pause, gather our resources and remember the blue sky, the why, the learning that truly helps us grow more fully into our true selves.

Welcome to

With love,
Jo

22/06/2025

💗What to do amidst the chaos💗

Find the next right thing that feels right, and aligned with heart, head and belly. Inner knowing, inner reasoning and inner instinct.

22062025 Today's numerology energy #1 new energy - seeing things for what they are. Tarot tells me Victory consciousness is present over self sacrifice and self indulgence. Follow the joy is the way out.

There is nothing I can buy, nowhere I can run to, no stone left unturned at this point. Just knowledge of resting into the discomfort and insecurity of this time in my life, looking for the joy to follow to find clarity in my next move forward.

In this position of power and change management, it is supremely uncomfortable, in my relationship with myself, my home, my partner, my family, my work, it is all feeling rather shaky, and the invitation is to find solace and security within, and with my place in all things.

One foot in front of the other. It will be ok, just trust and feel into what feels right.

15/06/2025

13/06/2025

💗 remembering what it feels like to just be with no boundaries.

29/11/2024

article number 3!
Today's embraces around our and to help us find greater through what we truly feel. Rather than continuing our culture of Self repression.

It gives you some to your patterns and make loving to build greater and in your life.

I hope you enjoy reading it as much as I enjoyed writing it.

This article is for those who keep finding themselves on the verge of burn out and exhaustion. The name of this game is EXPECTATIONS.

06/10/2024

article number 2!
Today's embraces to help us , and with .
To build more and into our daily experience.
If life has felt a little of late, movement could be your .

With love,
Jo

Nowadays we seem to find ourselves stuck literally in different positions. The same positions day in day out that suit our work and the parameters we have placed upon ourselves.

21/07/2024

So wonderful to be back in Dangar Island Community Garden spending time sharing with friends and catching up on the shenanigans of life. Special thanks to everyone who came along. If you missed out, I'll be on island a few more days. 🩷🩷🩷

16/07/2024

💗😋🍪Sometimes Self Love and Love Language looks like , sending warm and your way xx🍪😋💗

21/06/2024

🍂😌As the leaves fall, and our own energy turns inwards, it is the perfect time to ponder what is worth our attention, and what we can let go of now.😌🍂

15/06/2024

💜Wintery, rainy, grey days are best enjoyed turning inwards with a hot cup of tea, open heart and warm socks💜

07/06/2024

🩷a wonderful way to look after your body and mind is to do 15-20mins of gentle, mindful movement everyday. There are some free videos on my you tube channel, just start with the most popular, and work your way through the different practices to find something you like.

Here is a link to my most popular video to get you started.
https://youtu.be/0N7yUU03_yA?si=qa35Ac429tsBo1ht

There is some meditation and mindfulness videos from over the years too. 🩷

Sending heaps of love,
Jo 🩷🩷🩷