Upwey Psychology & Herbs

Upwey Psychology & Herbs This condition often presents as unresolving conflict with a partner in addition to signs and symptoms of Depression and or Anxiety.

Upwey Psychology is an Integrative Health Care Practice founded in 2010 providing counselling and herbal medicine the community living and working in the Dandenong Ranges. Couples Counselling & Trauma Therapy

Upwey Psychology specializes in providing psychological treatment and relief to children, adults and couples experiencing the negative effects of Psychological Trauma. Upwey Psychology accep

ts referrals from Individuals, Couples, GPs and Allied Health Practitioners and we offer Medicare Rebates for treatment.

25/04/2026

The olfactory nerve represents a unique pharmacological window to the brain, bypassing the blood-brain barrier. Molecules absorbed across the olfactory epithelium can travel along olfactory neurons into the olfactory bulb and adjacent brain regions via intracellular transport and perineural diffusion, allowing some drugs, toxins and volatile compounds to reach the brain more rapidly and certainly than through the systemic circulation. This intranasal-olfactory route is now recognised in neuropharmacology as a potential delivery pathway for central nervous system therapeutics, as well as a mechanism by which environmental exposures can directly influence brain function.

The pathway is also central to the theory of aromatherapy, which proposes that volatile plant constituents inhaled through the nose can access the brain via the olfactory nerve and limbic system, allowing essential oils to influence mood, autonomic function, and neurochemistry through direct neuropharmacological mechanisms.

Inhaled menthol has shown promising effects in animal models of dementia, where repeated exposure has been reported to improve cognitive performance and reduce neuroinflammation. Recently a clinical trial found that inhalation of peppermint essential oil (containing menthol) significantly reduced the incidence of postoperative delirium, a serious complication in elderly patients following major surgery that is strongly associated with increased morbidity and mortality.

This single-centre randomised controlled trial from China enrolled 178 patients aged โ‰ฅ65 years undergoing total hip or knee joint replacement, randomised 1:1 to treatment with either peppermint oil or saline. The intervention consisted of inhalation of 2 mL of a 2% peppermint essential oil solution on a cotton pad for 10 minutes, administered at three perioperative time points (night before surgery, immediately before anesthesia induction and after extubation).

The primary outcome, postoperative delirium within 3 days assessed by blinded raters using the CAM (Confusion Assessment Method) scale, occurred in 7.9 % of the peppermint group vs 19.1 % of controls (risk ratio 0.41, p = 0.048), indicating a large 60 % relative risk reduction. Secondary outcomes also favoured peppermint, with significantly lower pain scores at multiple time points, modest reductions in anxiety scores, and no increase in adverse events. However, delirium severity and duration were not changed.

The trial was only single blind, because patients could smell the peppermint, creating a substantial risk of expectancy and performance bias. However, taken together, this clinical trial (showing reduced postoperative delirium with inhaled peppermint oil) along with animal studies (demonstrating menthol-related improvements in neuroinflammation, synaptic function and memory), suggests that the brain delivery of volatile peppermint constituents via the olfactory pathway may have therapeutic relevance for cognitive disorders such as dementia. This intriguing possibility remains hypothetical and requires direct clinical testing.

For more information see: https://pubmed.ncbi.nlm.nih.gov/41390992/

25/04/2026
Nutrigenomics & Functional Pathology Testing Is now available. Please visit our website to learn how pathology testing c...
03/02/2026

Nutrigenomics & Functional Pathology Testing Is now available. Please visit our website to learn how pathology testing can help. ๐Ÿค’๐Ÿซฉ๐ŸŒž

Thank you to everyone we worked with this year. We are looking forward to continuing on next year and hope this yearโ€™s C...
23/12/2025

Thank you to everyone we worked with this year. We are looking forward to continuing on next year and hope this yearโ€™s Christmas Song brings a little comfort and joy. Please visit our website for office hours over the break.

See you next year. ๐ŸŽ„

The Productivity Commission has called for a complete rewrite of the National Mental Health Agreement in a scathing revi...
09/12/2025

The Productivity Commission has called for a complete rewrite of the National Mental Health Agreement in a scathing review. ๐Ÿฅบ Please visit our website to learn more.

03/11/2025

๐ŸŒฟ ๐’๐ก๐š๐ญ๐š๐ฏ๐š๐ซ๐ข ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐–๐ข๐ง๐ง๐ž๐ซ ๐€๐ง๐ง๐จ๐ฎ๐ง๐œ๐ž๐ฆ๐ž๐ง๐ญ ๐ŸŒฟ

โœจ Congratulations to ๐‚๐š๐ซ๐ฆ๐ž๐ง ๐Œ. โ€” our lucky winner from Shatavari Saturday! ๐ŸŽ‰

๐ŸŽ ๐˜๐จ๐ฎโ€™๐ฏ๐ž ๐ฐ๐จ๐ง:
โœ”๏ธ T2 Prize Pack โ€” 2 Tea Mugs (tea-with-a-friend bundle)
โœ”๏ธ Loco Love Chocolates x2
โœ”๏ธ Mim Beim Herbal Tea x2
โœ”๏ธ Ariya - VEE for ME Camellia sinensis leaf capsules โœ”๏ธ Ariya - VEE for ME Smooth - fennel infused oil
โœ”๏ธ Ariya - VEE for ME Plump - Sea Buckthorn & Vitamin D3 oral liquid

โœ… ๐๐ฎ๐ข๐ณ ๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ & ๐‚๐จ๐ซ๐ซ๐ž๐œ๐ญ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ:

1๏ธโƒฃ ๐’๐ก๐š๐ญ๐š๐ฏ๐š๐ซ๐ข (๐€๐ฌ๐ฉ๐š๐ซ๐š๐ ๐ฎ๐ฌ ๐ซ๐š๐œ๐ž๐ฆ๐จ๐ฌ๐ฎ๐ฌ) ๐ข๐ฌ ๐ฉ๐ซ๐ข๐ฆ๐š๐ซ๐ข๐ฅ๐ฒ:
Answer: B) Female reproductive tonic and adaptogen

2๏ธโƒฃ ๐–๐ก๐ข๐œ๐ก ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ข๐ฌ ๐’๐ก๐š๐ญ๐š๐ฏ๐š๐ซ๐ข ๐ฆ๐จ๐ฌ๐ญ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐จ๐Ÿ?Answer: A) Reproductive/endocrine

3๏ธโƒฃ ๐’๐ก๐š๐ญ๐š๐ฏ๐š๐ซ๐ขโ€™๐ฌ ๐ฉ๐ซ๐ข๐ฆ๐š๐ซ๐ฒ ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐œ๐จ๐ง๐ฌ๐ญ๐ข๐ญ๐ฎ๐ž๐ง๐ญ๐ฌ:
Answer: B) Steroidal saponins

4๏ธโƒฃ ๐’๐ก๐š๐ญ๐š๐ฏ๐š๐ซ๐ข ๐ข๐ฌ ๐ญ๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ:
Answer: D) Support lactation and fertility

5๏ธโƒฃ ๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ž๐ ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ญ๐จ๐ง๐ข๐œ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ:
Answer: C) Powdered root decoction

6๏ธโƒฃ ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ญ๐ก๐ž๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‡๐ž๐ซ๐›๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐’๐ฎ๐ฆ๐ฆ๐ข๐ญ?
Answer: A) Cultivating Connection

๐ŸŒฟ Thanks to all our herbal enthusiasts for playing along this week! What a wonderful journey itโ€™s been. ๐Ÿ’ซ

7 Days of Herbal Wonders
02/11/2025

7 Days of Herbal Wonders

7 Days of Herbal Wonders ~
02/11/2025

7 Days of Herbal Wonders ~

31/10/2025

๐ŸŒฟ ๐Ÿ• ๐ƒ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐–๐จ๐ง๐๐ž๐ซ๐ฌ! ๐ŸŒฟ

From 26 Oct to 1 Nov, weโ€™re celebrating Herbal Medicine Week with daily games, creative challenges, and amazing prizes! ๐Ÿ’š

๐Ÿ‘‰ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž ๐ก๐ž๐ซ๐ž:
https://tinyurl.com/tawps5sj
๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜•๐˜๐˜ˆ๐˜ˆ ๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ.

๐Ÿ’ซ ๐“๐จ๐๐š๐ฒโ€™๐ฌ ๐ญ๐ก๐ž๐ฆ๐ž: Freaky Friday
๐ŸŽ ๐“๐จ๐๐š๐ฒ'๐ฌ ๐ฉ๐ซ๐ข๐ณ๐ž ๐ข๐ฌ:
โœ”๏ธ A T2 prize pack: 2 tea mugs
โœ”๏ธ 2 x Loco Love Chocolates
โœ”๏ธ 2 x Mim Beim Herbal Tea
โœ”๏ธ Ariya - VEE for ME Camellia sinensis leaf capsules
โœ”๏ธ Ariya - VEE for ME Smooth - fennel infused oil
โœ”๏ธ Ariya - VEE for ME Plump - Sea Buckthorn & Vitamin D3 oral liquid
โฒ๏ธ Hurry, you have until midnight tonight!

๐Ÿ† The winner will be announced tomorrow on our socials, and all our lucky winners will be announced by email next week!

Stay tuned for tomorrowโ€™s herbal challenge โ€” and may your curiosity be as bold as belladonnaโ€™s beauty (but far less dangerous)! โ˜˜๏ธ๐Ÿ’š

30/10/2025

๐ŸŒฟ ๐Ÿ• ๐ƒ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐–๐จ๐ง๐๐ž๐ซ๐ฌ! ๐ŸŒฟ

From 26 Oct to 1 Nov, weโ€™re celebrating Herbal Medicine Week with daily games, creative challenges, and amazing prizes! ๐Ÿ’š

๐Ÿ‘‰ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž ๐ก๐ž๐ซ๐ž:
https://tinyurl.com/tawps5sj
๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜•๐˜๐˜ˆ๐˜ˆ ๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ.

๐Ÿ’ซ ๐“๐จ๐๐š๐ฒโ€™๐ฌ ๐ญ๐ก๐ž๐ฆ๐ž: Thuja Thursday
๐ŸŽ ๐“๐จ๐๐š๐ฒ'๐ฌ ๐ฉ๐ซ๐ข๐ณ๐ž ๐ข๐ฌ:
โœ”๏ธ Juniper Australia prize pack โ€“ Organic skincare
โฒ๏ธ Hurry, you have until midnight tonight!

๐Ÿ† The winner will be announced tomorrow on our socials, and all our lucky winners will be announced by email next week!

Stay tuned for tomorrowโ€™s herbal challenge โ€” and may your energy stay evergreen like the mighty thuja! โ˜˜๏ธ๐Ÿ’š

29/10/2025

๐ŸŒฟ ๐Ÿ• ๐ƒ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐–๐จ๐ง๐๐ž๐ซ๐ฌ! ๐ŸŒฟ

From 26 Oct to 1 Nov, weโ€™re celebrating Herbal Medicine Week with daily games, creative challenges, and amazing prizes! ๐Ÿ’š

๐Ÿ‘‰ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž ๐ก๐ž๐ซ๐ž:
https://tinyurl.com/tawps5sj
๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜•๐˜๐˜ˆ๐˜ˆ ๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ.

๐Ÿ’ซ ๐“๐จ๐๐š๐ฒโ€™๐ฌ ๐ญ๐ก๐ž๐ฆ๐ž: Wormwood Wednesday
๐ŸŽ ๐“๐จ๐๐š๐ฒ'๐ฌ ๐ฉ๐ซ๐ข๐ณ๐ž ๐ข๐ฌ:
โœ”๏ธ Melrose Fish Oil + Vitamin D (Joint & Bone)
โœ”๏ธ Melrose MCT Kick Start
โœ”๏ธ Melrose Turmeric Superblend
โœ”๏ธ Melrose Sweet Almond Oil
โœ”๏ธ Future Lab NAD+ Booster
โœ”๏ธ Future Lab Berberine Complex
โœ”๏ธ Future Lab Cognition Nootropic
โœ”๏ธ Future Lab Time Capsule โ€“ Daily Longevity
โœ”๏ธ Vitamin C + bioflavonoids
โฒ๏ธ Hurry, you have until midnight tonight!

๐Ÿ† The winner will be announced tomorrow on our socials, and all our lucky winners will be announced by email next week!

Stay tuned for tomorrowโ€™s herbal challenge โ€” and may your instincts be as sharp as wormwoodโ€™s bite! โ˜˜๏ธ๐Ÿ’š

29/10/2025

๐ŸŒฟ ๐Ÿ• ๐ƒ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐–๐จ๐ง๐๐ž๐ซ๐ฌ! ๐ŸŒฟ

From 26 Oct to 1 Nov, weโ€™re celebrating Herbal Medicine Week with daily games, creative challenges, and amazing prizes! ๐Ÿ’š

๐Ÿ‘‰ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž ๐ก๐ž๐ซ๐ž:
https://tinyurl.com/tawps5sj
๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜•๐˜๐˜ˆ๐˜ˆ ๐˜”๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ.

๐Ÿ’ซ ๐“๐จ๐๐š๐ฒโ€™๐ฌ ๐ญ๐ก๐ž๐ฆ๐ž: Turmeric Tuesday
๐ŸŽ ๐“๐จ๐๐š๐ฒ'๐ฌ ๐ฉ๐ซ๐ข๐ณ๐ž ๐ข๐ฌ:
โœ”๏ธ 1 Linda Batesโ€™ book โ€“ The Medicine Woman
โœ”๏ธ 1 Mim Beim Herbal Tea
โœ”๏ธ 1 T2 Teacup and saucer
โœ”๏ธ 1 Loco Love chocolate
โœ”๏ธ Ariya - VEE for ME Camellia sinensis leaf capsules
โœ”๏ธ Ariya - VEE for ME Smooth - fennel infused oil
โœ”๏ธ Ariya - VEE for ME Plump - Sea Buckthorn & Vitamin D3 oral liquid
โฒ๏ธ Hurry, you have until midnight tonight!

๐Ÿ† The winner will be announced tomorrow on our socials, and all our lucky winners will be announced by email next week!

Stay tuned for tomorrowโ€™s herbal fun โ€” and may your day shine as bright as a spoonful of golden turmeric! โ˜˜๏ธ๐Ÿ’š

Address

20 Fairy Dell Road
Tecoma, VIC

Opening Hours

Tuesday 5pm - 9pm
Wednesday 12pm - 6pm
Thursday 1pm - 6pm

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