The Physio Shed

The Physio Shed Physiotherapy | Exercise Physiology and APPI Pilates. A specialised physiotherapy clinic and pilates studio thats dedicated to helping you live your best life.

Physiotherapy, Dry Needling, Rehabilitation, Reformer Pilates & Matwork Pilates.

Start your Monday morning with a cardio hit… 6am bikes with .maree_ Bikes with Lisa will now be on both Monday and Wedne...
28/05/2026

Start your Monday morning with a cardio hit… 6am bikes with .maree_

Bikes with Lisa will now be on both Monday and Wednesday mornings at 6am 🚲

Starting June 1st. Booking via the MINDBODY App.

Earlier this week we had the Temora Kangaroos netball girls in at The Physio Shed for a fitness session 💪The session was...
15/05/2026

Earlier this week we had the Temora Kangaroos netball girls in at The Physio Shed for a fitness session 💪

The session was a hybrid of bikes and matwork Pilates — 30 minutes of each before switching over. It created such a fun and energetic atmosphere in the shed, and it was fantastic to see the girls working hard on both their cardio and strength.

Enjoy the bye this weekend, girls — we can’t wait to watch you continue to smash it on the court 🏐

Saturday classes are back!! Luc will be running 7am & 8am Saturday classes starting on 16th May. Now available to book i...
07/05/2026

Saturday classes are back!!
Luc will be running 7am & 8am Saturday classes starting on 16th May. Now available to book in via the MINDBODY App.

This Saturday is International Pilates Day and we want to celebrate with you! Join Annie for a free Matwork class at 7am...
29/04/2026

This Saturday is International Pilates Day and we want to celebrate with you!

Join Annie for a free Matwork class at 7am or at 8am and 9am for Reformer Pilates. We will be offering bring a friend along and you’ll get your class pass back. (Your friend either has to have not been to a paid reformer class before or hasn’t been in the past 12 months).

Can’t wait to see you there and celebrate the beauty of Pilates!

📖 MAY BOOK OF THE MONTH 📖 Blue Sisters by Coco Mellors Three estranged siblings return to their family home in New York ...
28/04/2026

📖 MAY BOOK OF THE MONTH 📖

Blue Sisters by Coco Mellors

Three estranged siblings return to their family home in New York after their beloved sister’s death in this unforgettable story of grief, identity, and the complexities of family, from the acclaimed author of Cleopatra and Frankenstein.

It's getting chilly! We've still got jumpers and long sleeve shirts in stock. Planning another merch order soon... Got a...
24/04/2026

It's getting chilly! We've still got jumpers and long sleeve shirts in stock.

Planning another merch order soon... Got any requests? Let us know!

NEW MORNING CLASSES ☀️ Starting next week we will be offering additional morning classes on a Thursday with Hayley. 6am ...
22/04/2026

NEW MORNING CLASSES ☀️

Starting next week we will be offering additional morning classes on a Thursday with Hayley.

6am | 7am | 8am

Now live on MINDBODY to book in.

One of our long-term clients has relocated and has generously donated her 3x remaining reformer pilates passes. She'd lo...
21/04/2026

One of our long-term clients has relocated and has generously donated her 3x remaining reformer pilates passes. She'd love to see these passes go to someone who needs some self-love and movement or someone who's new to reformer pilates.

If you know someone deserving, please tag them below or send us a DM to enter a draw for these passes.

We will do the draw on Sunday afternoon the 26th April.

Address

52 Hoskins Street
Temora, NSW
2666

Opening Hours

Monday 10am - 7pm
Thursday 4pm - 6:30pm
Friday 6am - 3pm
Saturday 8am - 12pm

Telephone

+61269772537

Website

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