Templestowe Physiotherapy Clinic

Templestowe Physiotherapy Clinic At Templestowe Physiotherapy our mission is to educate and empower every patient. See http://www.adeptpodiatry.com.au/services.html for further details

Our physiotherapist provide expert care for all
- Musculoskeletal injuries
- Sports Injuries
- Spinal Rehabilitation
- Headaches and Migraines
- Hip and knee rehabilitation
- Pre and Post Natal Care
- Clinical Pilates
- Pre and Post Surgery Care
- GLA:D Program

Peter Moate, Adept Podiatry consult at Templestowe on Tuesday mornings, Wednesday afternoons and Friday afternoons.

Knee osteoarthritis 🦵🏼 What is it and how can physio help? Swipe to find out more!
20/02/2025

Knee osteoarthritis 🦵🏼

What is it and how can physio help? Swipe to find out more!

How can sleep assist injury recovery? 😴 Swipe to find out ➡️
12/12/2024

How can sleep assist injury recovery? 😴

Swipe to find out ➡️

Knee OA? Read below to find out what simple lifestyle changes can improve your outcomes ⬇️ - Weight loss - Walking 30 mi...
29/10/2024

Knee OA?
Read below to find out what simple lifestyle changes can improve your outcomes ⬇️

- Weight loss
- Walking 30 minutes briskly 5x week
- Progressive strength training 2x week
- Maintaining a healthy lifestyle of diet and sleep

Physiotherapists are well equipped to assist with these lifestyle changes!

Is it just an ankle sprain? Did you know that 30% of ankle sprains can develop ongoing ankle instability and issues. Thi...
20/08/2024

Is it just an ankle sprain?

Did you know that 30% of ankle sprains can develop ongoing ankle instability and issues. This is why rehabilitation is important!

Clinical Pilates 🤝🏼 Low Back Pain We offer 1 on 1 and group clinical Pilates sessions. Contact us today to find out more...
24/07/2024

Clinical Pilates 🤝🏼 Low Back Pain

We offer 1 on 1 and group clinical Pilates sessions. Contact us today to find out more!

Hello physio Holly! 👋🏼 You may have already seen her friendly face around the clinic, Holly joined the team earlier in t...
17/07/2024

Hello physio Holly! 👋🏼

You may have already seen her friendly face around the clinic, Holly joined the team earlier in the year. Swipe to learn more about her!

John Buchanan is retiring! He will be treating up until the 24th of January so come in and get those aches and pains tre...
06/01/2023

John Buchanan is retiring!
He will be treating up until the 24th of January so come in and get those aches and pains treated before we say goodbye!

Meet Zoe 🐶💕Zoe is a rescued greyhound who has recently joined the team at Templestowe physio.
14/10/2022

Meet Zoe 🐶💕

Zoe is a rescued greyhound who has recently joined the team at Templestowe physio.

01/09/2022

What is the difference between Pilates and Clinical Pilates?

Clinical pilates is run by trained physiotherapists and uses individual programs designed to specifically suit your needs.

It is a safe way to reintroduce exercise after injuries and to get your confidence back with moving after long term issues such as low back or post surgical rehabilitation.

Class sizes are small meaning more 1:1 assistance and run for 1 hour.

Exercise Rehabilitation is all about empowering your body to heal.Exercise promotes faster recovery from injury by reduc...
07/08/2022

Exercise Rehabilitation is all about empowering your body to heal.

Exercise promotes faster recovery from injury by reducing inflammation levels, reducing stiffness/spasm and preventing the development of long term fear avoidant behaviours that increase the risk of long term pain.

Exercise is an amazing tool that can teach you to manage pain and take control of your body back.

Did you know that knee pain will affect approximately 40% of people in their lifetime? Our physiotherapist, Kate, has a ...
05/08/2022

Did you know that knee pain will affect approximately 40% of people in their lifetime?

Our physiotherapist, Kate, has a special interest in knee injuries, working alongside orthopaedic surgeons and sporting teams, and can help you navigate these injuries and return to doing the things you love!

Address

1 Hawtin Street
Templestowe, VIC
3106

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 11am - 6pm
Saturday 8am - 12pm

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