Movement is Freedom

Movement is Freedom Exercise Physiology, Clinical Pilates, Fitness Training and Wellness Coaching in a beautiful new bou Health - Posture - Wellbeing

“Practice what you preach” 🤩👌💙💜
10/07/2025

“Practice what you preach” 🤩👌💙💜

Springboard vibes! 💙💜
27/06/2025

Springboard vibes! 💙💜

Those views 🙃🥰
08/05/2025

Those views 🙃🥰

Mistakes you might be making when starting an exercise routine… 💪🏼💙💜
07/05/2025

Mistakes you might be making when starting an exercise routine… 💪🏼💙💜

Serious question… Have you moved your body today? If you haven’t, get up and do some stretches or grab some weights 😄💪🏼A...
25/03/2025

Serious question… Have you moved your body today?
If you haven’t, get up and do some stretches or grab some weights 😄💪🏼
And if you’re not sure how to… book an online consult with me 💙💜

PLANTS 🌱 Loving this one here 😍😍💙💜 🌱
20/03/2025

PLANTS 🌱 Loving this one here 😍😍💙💜

🌱

Telehealth sessions are still available 👩🏼‍💻 You only need a computer… or phone. Virtual sessions are a good option if y...
11/03/2025

Telehealth sessions are still available 👩🏼‍💻 You only need a computer… or phone. Virtual sessions are a good option if you’re travelling or just can’t make it in person 😏💙💜

Happy International Women’s Day!! 🌟🤩“Strong women empower others” 💪🏼💙💜
08/03/2025

Happy International Women’s Day!! 🌟🤩
“Strong women empower others” 💪🏼💙💜

Beautiful back views 👌🤩 💙💜
28/02/2025

Beautiful back views 👌🤩 💙💜

Address

Templestowe, VIC

Telephone

+61386725995

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