Ananda Yoga Flow

09/03/2026

A Day to Nourish 🌿

Join us for A Day to Nourish, a gentle one-day retreat designed to help you slow down, reconnect, and restore.

Sunday 26 April 2026
9am – 4pm
Sunnyside, Tenterfield

This special day is a collaboration between Mark Moloney (yoga teacher and founder of Ananda Yoga Flow) and Chloe Jones (massage therapist and founder of Sensate Massage).

Together we’ll create a nurturing space where you can step away from the busyness of everyday life and return to yourself. Throughout the day we’ll share:

- Grounding yoga practices
- Fresh, nourishing food
- Self-massage and body care
- Time in nature
- Meaningful connection with community

This is our third retreat together, and each time we’re reminded how powerful it is to pause, breathe, and allow ourselves to be supported by nature and community.

If you’ve been craving rest, nourishment, and a day to simply be, this retreat is for you.

Message us to secure your spot! 💖🙏🏻

28/01/2026

And we are back on! Join me tonight at 5pm for a nurturing 70 minute Yin class or Monday morning at 8am for an energizing Vinyasa flow 🙏🏻💖✨

77 Molesworth Street Tenterfield
All levels welcome

03/01/2026

Happy New Year Yogi's! In 2026 there are some changes to our yoga classes. New times are

Monday morning vinyasa at 8am
Thursday evening yin at 5pm

Same venue: above the Tenterfield Bowling Club - 77 Molesworth Street Tenterfield.

I look forward to moving with you all and delivering nourishing classes in 2026!

PM for enquiries.

Mark ❤️🙏🏻

19/12/2025

Merry Christmas, beautiful yoga community 🎄✨
If the festive season feels busy, your mat is always here for you.

Classes are running as usual this week—an invitation to pause, breathe, and reconnect:

🧘‍♀️ Monday – Yin Yoga | 5:00pm
🌞 Wednesday – Vinyasa Flow | 8:00am

Whether you’re seeking deep rest or strong movement, you’re so welcome.
Come as you are 🤍

77 Molesworth Street
Above the Tenterfield Bowling Club ❤️ 🙏🏻

12/12/2025

Join Chloe .massage and I for another day retreat in Sunnyside!

Just 10mins drive from Tenterfield

When - Saturday 17th of January

What’s included
- yoga with Mark
- Morning tea
- Creek walk
- Creek swim (optional)
- A fresh and vibrant summer lunch
- Self massage workshop with Chloe
- Connection ❤️

Your investment - $120

We would love to hear from you with any questions or to secure a spot.
✨

02/12/2025

Summer has arrived in Tenterfield! Move with me this season. In Chinese medicine, summer is the fire element - the season of the heart, joy, connection and expansion 💗 in yoga, it's a time to balance and soften our inner fire 🔥

Moving with warmth joy and spaciousness all summer long.

All are welcome. DM me for more information.
Namaste 🙏🏻 Mark

25/11/2025

Join me on the mat Wednesdays at 8am and Mondays at 5pm!

Wednesday morning is a strong Vinyasa flow
Monday evening is a gentle yin

All levels welcome 💖🙏🏻✨

05/10/2025

Happy long weekend to all! I have had a few people ask; classes are on as per usual this week - Monday at 5pm and Wednesday morning at 8am.

In my classes this season, you’ll find lots of twists, side body openers, and heart-opening poses to support detoxification and expansion, helping the body and mind bloom with the energy of spring! 🌱💖🙏🏻

21/09/2025

This week's class schedule: Monday evening yin, Wednesday morning Vinyasa and a special event on Sunday - a cacao yin and sound journey. There are a few spots left! 🙏🏻✨

06/09/2025

Join Maz and myself for a springtime cacao, yin and sounds journey. Treat yourself to some "me time".

🌼 As we welcome this rejuvenating spring season, Mark from Ananda Yoga Flow and I are excited to host an evening of Cacao, Yin & Sound.

We will delight in heart-opening cacao, melt into nourishing yin positions, and unwind to the calming flow of sound. This is a wonderful chance to slow down, connect, and rejuvenate – we would be honored to share this space with you. ☕️ 🧘‍♂️ 🎵🪈

Everything you need will be provided, although you are welcome to bring your own mat, bolster, eye pillow, and blanket if you wish. Please reach out to Mark or myself to book your spot.

Thank you. 🙏🥰

04/09/2025

You're warmly invited to join Maz and myself for a nourishing afternoon of cacao, yin yoga, and sound immersion.
We'll gather in sacred space to connect, slow down, and melt into deep rest through gentle movement and therapeutic sound.

✨When: Sunday, 28th September | 2pm – 5pm
✨ Where: Upstairs at the Tenterfield Bowling Club
✨What to expect: Cacao ceremony, yin yoga, and sound therapy

Whether you're seeking relaxation, connection, or simply time to refill your cup, this offering is for you.

Spaces are limited, so reach out to book your spot. We’d love to share this space with you.

price: $60 pp.

bolsters, blankets and props provided. BYO water bottle and comfortable clothing.

All experience levels welcome

24/08/2025

Weekly Yoga with Me ✨

Yin Yoga — Mondays at 5pm
Slow down, soften, and surrender. This is your time to ground and restore. Perfect for releasing the day and reconnecting with yourself.

Vinyasa Flow — Wednesdays at 8am
We’re flowing with purpose. For the next 7 weeks, we’ll be journeying through the chakra system — one chakra per week. Expect a blend of movement, breath, and intention as we transition from the stillness of winter into the vibrancy of spring! 🌱

Week 1 kicks off this Wednesday — start your morning in alignment.

📍Above the Tenterfield Bowling Club

DM to book or ask questions 🙏🏼✨