What are the opening hours?

Tuesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Genine Hill

Helping people to create pain free, relaxing and healthy lives. Located in Sydney, Tenterfield, Stanthorpe and offering online Global support.

18/08/2025

In Bowen Therapy, we wait between moves.

Not because nothing is happening — but because everything might be.

The pause isn’t empty. It’s potent.

02/06/2025

Once upon a time, fascia was severely underestimated.

Previously thought of as basically just packing material, protecting our more important structures, it's now known that fascia plays a vital role in movement, immune function, and is our largest bodily organ, with the greatest capacity for sensation.

📸 Dr Jean Claude Guimberteau
✍🏻 The Body Mechanic, Inc.

18/04/2025

Wishing you and your family wonderful Easter celebrations with much joy, peace and rest.

Stanthorpe and Tenterfield clinics will be closed from Saturday 19th April until Thursday 24th April.

Blessings,
Genine ❤️ ✨️ 🐣

21/02/2025

Bowen Therapy isn’t about forcing change — it’s about creating the right conditions for the body to heal itself.

With gentle, precise moves, we invite the nervous system to reset, release tension, and restore balance to the best of your body's ability.

Healing can happen! Bowen simply helps guide the way.

Trust your body’s wisdom. ✨

22/01/2025

Can you fit 3 fingers between your teeth with your mouth open?

Stack 3 fingers between your upper and lower teeth (or dentures).

If you can't open your mouth wide enough, it may be a sign of issues with your Temporomandibular Joint (TMJ).

Time to see your Bowen Therapist!

19/01/2025

The human body possesses a remarkable ability to heal itself.

Consider what happens when you get a cut. It's not the bandaid that does the healing—it's your body initiating a powerful, natural response.

Red blood cells work to produce collagen, which forms new tissue. The wound gradually fills, fresh skin forms, and the edges draw inward as the injury becomes smaller.

Astonishing, isn't it? And the best part—it all happens without you having to think about it.

15/01/2025

Trauma isn’t just stored in the mind — it lingers in the body. Physical feelings of safety are essential for healing.

Tom Bowen echoed this wisdom, saying that Bowen reminds the body that the emergency is over.

Through gentle, restorative moves, Bowen Therapy may help to calm the nervous system, release tension, and support the body in shifting out of survival mode, to the best of its ability.

When the body feels safe, healing can begin.

09/01/2025

Stimulating the vagus nerve could be an effective way to treat people with severe depression.

A recent clinical trial involving 493 adults with severe, treatment-resistant depression found that vagus nerve stimulation led to improvements in depressive symptoms, quality of life, and daily functioning.

While full remission was rare and primary symptom measures showed no significant differences between treatment and control groups, patients reported meaningful life improvements. This promising outcome highlights the potential of VNS in supporting mental health, despite ongoing debates about its accessibility and effectiveness.

Bowen Therapy’s vagus nerve procedure offers a non-invasive approach to stimulating the vagus nerve. Like all Bowen procedures, it aims to calm the nervous system and promote parasympathetic activation.

Source: https://www.sciencealert.com/vagus-nerve-stimulation-shows-lasting-effects-in-people-with-severe-depression

01/01/2025

Introducing…Craniosacral SpinaReiki

The SpinaReiki Method ™ is an adaptation of release and balancing techniques from craniosacral therapy with the additional power of Reiki.

Craniosacral Therapy focuses on the craniosacral rhythm, which is the flow of
cerebrospinal fluid from the head (cranium) to the tailbone (sacrum).
It offers an energetic realignment for the spine as well as enhancing wellness for the whole body.

The SpinaReiki™ Method subtly balances the nervous,
endocrine and lymphatic systems. The techniques are versatile and can be done with someone seated or prone on a massage table.

Ideal for people and also pets (especially dogs and horses prone to spinal
problems). The SpinaReiki Method ™ can:

• Reduce sore, injured, numb or tired soft tissue next to the spine
• Release trauma (physical/emotional) from the spine
• Balance the mind, body and spirit
• Balance the sympathetic/parasympathetic nervous system

Please note that some people may feel slight discomfort or aggravation of symptoms for 24-48 hours after a session. Clients should be reassured that this
is a normal adjustment as the body settles into new patterns of ease as energy shifts are still occurring.

For further information or bookings contact Genine on 0415 703 725.

24/12/2024

Merry Christmas & Happy New Year

Thank you for having the courage, willingness and desire to choose health, healing and peace this year. Each time you text, call or walk through the clinic door, I see you, recognise your strength and am inspired to be the most present and dedicated practitioner for you to achieve optimum health and vitality.

I am committed and excited to continue holding the space for you and your family in 2025.

23/12/2024

Wishing you all a wonderful Christmas and New Year!
See you in 2025

21/12/2024

Join me tomorrow morning at 9am for our final Vinyasa flow of 2024!

17 Naas Street Tenterfield
See you on the mat ❤️🙏🏼

Address

Tenterfield, NSW

Opening Hours

Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.geninehill.com/

Alerts

Be the first to know and let us send you an email when Genine Hill posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Genine Hill:

Want your practice to be the top-listed Clinic in Tenterfield?