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Kristy-Lee Henville Remedial Massage Therapist

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Tenterfield, NSW
Kristy-Lee Henville Remedial Massage Therapist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kristy-Lee Henville Remedial Massage Therapist, Massage Therapist, Sunnyside, Tenterfield.

03/12/2025

✨️ Next Week's Availabilities ✨️

Spots are filling quickly as we head into the Christmas season!

If you have been thinking about booking in, now is the perfect time - I have limited appointments available next week and only a handful left before Christmas 🎄

Don't forget to prioritise your self-care these holidays. A massage is the perfect way to reset, unwind, and give your body some well-deserved attention.

📩 Get in touch today to secure your spot!

01/12/2025

Don't forget about your self-care this holiday season!

27/11/2025

🎄With Christmas fast approaching, now's the perfect time to secure your appointment - availability is filling up quickly.🎄

20/11/2025

🚨 Next week's availabilities 🚨

If your preferred time isn't listed, please contact us to discuss availability.

19/11/2025

Checking in....

How are you caring for yourself this week?

Holiday energy is coming fast - remember to slow down and make space for rest.

13/11/2025

🚨 Next week's availabilities 🚨

If your preferred time isn't listed, please contact us to discuss availability.

04/11/2025

🧘‍♀️ When was your last massage?

✨️ 1 month
✨️ 2 months
✨️ 6 months
✨️ 12 months
✨️ Never

If your answered never - What's been stopping you?

Regular massage isn't just a luxury - it's an important part of self-care and recovery.

💆‍♀️ General maintenance: every 4-6 weeks helps keep tension and stress in check.
🏃‍♀️‍➡️ High activity, high stress, or injury recovery: weekly or fortnightly sessions support healing and performance.
🫶 Listen to your body: notice how you feel after a massage - it's your best guide for when to book next.
🤸‍♀️ Self-care matters: stretch and do the exercises your therapist recommends to keep the benefits going between visits.

Your massage gets the progress started - your self-care keeps it going. 🌻

📆 Bookings now available - your body will thank you!

28/10/2025

Foam rolling for muscle pain? Yes please ✅️

A foam roller is one of the easiest tools to help reduce muscle tightness, improve flexibility and support recovery. Roll slowly, breathe through the tight spots, and give your body some love 💆‍♀️

✨️ Benefits of foam rolling:
• Reduces soreness + stiffness
• Boosts blood flow for recovery
• Improves mobility + range of motion

📝 How to do it:
• Roll 30-60 seconds per muscle group
• Pause + breathe on tender spots
• Avoid rolling directly over joints or bones

📩 Bookings now available - message to secure your next appointment.

20/10/2025

✨️ Welcome to My Studio ✨️

I'm so excited to finally share my space with you - a calm, cozy haven designed for deep relaxation and recovery.

Whether you're after a soothing relaxation massage, targeted remedial work, or support on your recovery, I've got you covered. Each session is tailored to your unique needs, so you leave feeling your best.

🌿 Now taking on new clients - I'd love to welcome you in!

📍 DM to book or ask any questions

24/09/2025

❄️☃️ I'm back from the snow season ☃️❄️

And ready to help you unwind, reset, and feel amazing again!

🚨 Bookings are now OPEN! 🚨

Whether your body needs relaxation, remedial, or post-adventure recovery - I've got you.

DM or text to book

Let's get you back to feeling your best

Address

Sunnyside
Tenterfield, NSW

Telephone

+61428893677

Website

facebook.com

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