SOUNDz Healing

10/10/2025

It’s not too late to join our final Chakradance series for the year! Shake stagnant energy outta the body, and treat yourself to a weekly practice that will fill your cup. We have a beautiful group ready to go, let’s finish the year on a high note! 🦋💫

Men & Women over 18 welcome. Bookings online at www.soundzhealing.au or contact Christine on 0435 062 216 if you would like more info.

Starts this Monday 7.30pm at Speers Point Sailing club. Arrive early to catch the stunning sunsets 🌅

Soundbaths are back this 7.30pm Wednesday 🚀 💫

09/10/2025

TERM 4 OFFERINGS 🙌 🌈🕺💃🥁🦋

💃 7.30pm Monday 13th - Chakradance series at Speers Point

🚀 7.30pm Wednesdays - Soundbaths at Speers Point

🥁 10am Fridays - Sacred frame drum & voice at Wangi

💫 Private Sound healings are available by appointment.

Contact Christine or visit
www.soundzhealing.au

Bring a touch of Magic to your week 🪄

08/10/2025

With so much constantly going on in the modern world we live in, it is a rare thing to take time out to slow down & connect to the inner world. Chakradance series is an opportunity to listen to what your own body needs with guided imagery and specific frequency music. We open & close each session in Sacred Circle, so that you have a moment to reflect on your own discoveries related to the chakra we are on.
It is a simple formula that works. We then finish with a mandala art practice which also assists the integration.
Carl Jung calls this process the shadow work.

We will be holding one final series for the year, if you feel called to deepen your inner world, move stagnant energy in the body, connect in Sacred Circle, & have some fun,
I encourage you to join us. 🌈💃
www.soundzhealing.au

15/09/2025

That brings us to the close of another Chakradance series with a beautiful group of Souls.. Sweet surrender, one chakra at a time 🌈🦋

09/09/2025

A little over 12 years ago I put down my last alcoholic beverage. My life had spiralled out of control, and I was in a constant state of hopelessness. Years of playing the victim, poor me’s, blame etc had me in a corner. There was a common denominator in all my problems, and that was me! 😩😩😩
I immersed myself in a fellowship where the only requirement was a desire to stop drinking & put an end to the madness. They taught me I had a spiritual malady, and had to seek a power greater than myself if I had any kind of chance of regaining sanity. This was a 1 day at a time quest. On awakening I connect to that power, practice gratitude & they gave me this card to read each morning. A daily reprieve. Do this, and your life will improve.. This is a practice, not perfection. Learn to surrender the need to control people, places & things. Wear life like a loose garment & expand on your Spiritual life.
I sometimes forget that it’s the simple things that create a wholesome life worth living. When I practice this formula on awakening, it’s amazing how quickly life changes. It’s all an inside job.

Tonight’s soundbath we make our way up to the crown chakra, connection to Spirit. Rick is away on training so I will be holding the fort. I love a soundbath in the rain, held by natures symphony. If your cup needs topping up, would love you to join us. Bring a mat to lay on, get comfy and enjoy the journey 🚀 🚀 🚀

03/09/2025

Join us 7pm tonight for a Shamanic drum & gong journey. Tonight we focus on the third eye chakra to activate your inner vision & clarity to move forward in your life 👁️

Allow yourself time to settle in before the practice and bring a mat & blanket so you are nice & comfy.

$30 cash at door or book online at www.soundzhealing.au

02/09/2025

We are coming to the end of another beautiful Chakradance series. What I have observed over the years facilitating this practice is how different each series is, because every individual has different needs. With the support of specific chakra resonating music, guided imagery and free-form movement, layers of stress, conditioning, outdated patterns & stories are able to gently release from the body & mind to feel more internally aligned. This looks & feels different for everyone & is what makes Chakradance so unique. We dance with eyes closed to tune into what your own body needs, retrieving parts of self that have been buried or forgotten. 🦋
For me wholeness is not perfection, it is not being everything for everyone, it is a radical self acceptance in spite of the shadows & floors each of us carry. It is one subtle surrender after another. It is acknowledging my own s**t as well as my assets, and allowing others to figure out their own. There is only one guru in Chakradance, and that is YOU. We listen, we dont give advice.
I am always grateful for the brave souls who show up in Sacred Circle to do this inner work. Together, we gently dance each other back home to wholeness.
That is a true gift 💝

www.soundzhealing.au

30/08/2025

We were invited to offer the hard working Drs & Nurses at Lake Macquarie & Berkeley Vale private hospitals a sound bath to promote staff self care awareness. It is wonderful that Sound healing & its benefits are becoming so widely recognised. The feedback was excellent. Modern medicine & Ancient medicine co-existing. 👌😊
Our next Soundbath is this Wednesday 7pm at Speers point. Come along & experience the benefits for yourself.
www.soundzhealing.au

29/08/2025

Yep 👌

In a surprising breakthrough, scientists have discovered that human cells can actually hear sound and respond to it. Research shows that certain cells detect vibrations and convert them into biological signals, influencing their behaviour and function.

This groundbreaking finding challenges previous assumptions that cells operate independently of auditory cues, revealing a previously unknown layer of communication within the body. Cells exposed to specific sound frequencies demonstrated changes in gene expression, growth patterns, and even signalling pathways, suggesting sound could one day be used to influence health at a cellular level.

The discovery opens exciting possibilities for medicine and biotechnology. Future therapies could harness sound waves to promote healing, improve cellular function, or even target diseases with unprecedented precision. Scientists are now exploring how different types of sound affect various cell types and how this knowledge could lead to non-invasive treatments.

Understanding that our cells can “hear” may revolutionise the way we approach health and disease, offering innovative tools for therapies and preventive medicine. The human body may be more attuned to its environment than we ever imagined.

10/04/2025

Tonight I was serenaded by a beautiful group of Angels, Thankyou so much for this past 9 weeks together & for holding space for me tonight! 🙏 I am grateful to you for the love & trust you all built for each other. Till we meet again ♥️ 🦅

04/04/2025

Such an honour to spend another 9 beautiful weeks with these gorgeous Women exploring the power, healing & Sacredness of the Frame Drum & Voice.
Thankyou Sistars 🙏💃🏻♥️🥁 🎶
If the frame drum is calling you, reach out. Classes will be continuing next term www.soundzhealing.au